Fighting Fit Sports Massage

07/15/2025

Nerves love three things: movement, blood flow, and space. When they lack one or more, this eventually leads to symptoms, either of the nerve itself or another area forced to compensate.

07/15/2025

"Animals like Reiki at least as much as humans. They understand the Reiki energy. Their awareness spectrum includes energies like Reiki, so they have an innate understanding of it. They live in the awareness of Reiki. The animal Reiki energy also opens an exceptional ability to communicate and be in communion with the animals." -William Rand

07/11/2025

Years ago, I found myself developing some right knee pain. It didn't seem to be in any hurry to resolve itself so I got to work on the problem. I was able to figure out that it was tied with cycling. The more I cycled, the more it hurt. Everything was set up and adjusted properly, though. It occurred to me that I had recently switched out cycling shoes. They were still quite stiff and, as a result, I had developed a blister on my little toe. To take pressure off of it, I was toeing-in inside my shoe while I rode. This was over-engaging my popliteus muscle, causing my pain. The solution? I put a Band-Aid on my little toe. Instant cure!

07/08/2025

Excited for my second season with the Vee’s!! NOW in the the WHL 🔥

07/08/2025

Shout out to fly!!

For being the best assistant there is!!

Poppy also 🐈‍⬛

Triple Healing in our House 🏡
If you know you know 😉

Interested?…Ask us about Reiki with animals

07/02/2025

Want to say a big congratulations 🎉 to one of my athlete clients

So proud of you!!!

First bodybuilding competition! First Gold of many!!!
Looking forward to your appointment tomorrow to hear all about it!! 👏🏻 🙌🏻💪🏻

This lady proves hard work pays off!!! 💥

07/02/2025

Last minute appointment’s available tomorrow 11am
Or 1.30 🤩

06/30/2025

Availability this week! 🤩🙋🏻‍♂️🙋🏼🙋🏼‍♀️

06/20/2025

Suffering from chronic neck and upper shoulder tightness? You may have an issue with shoulder abduction. When abduction is limited or compromised, the shoulder and neck tense up to help the arm raise. Soft-tissue work of the shoulder capsule is often a good start. For at home, hanging from a pull-up bar often helps.

06/19/2025

06/19/2025

Silver for Reiki & Reflexology! Thanks Penticton! And all who voted for my Business, appreciate the support!