Fighting Fit Sports Massage

01/17/2026

The Vees continue their dominance on the forecheck as they extend their lead to 4-0!

01/15/2026

Fred has the Magic.. I’m so grateful to get to work with him on the regular on my table and also with the vee’s, he is a wealth of knowledge, has so much integrity, he’s fair in his approach and a really nice guy. He’s taught me so much about hockey, coaching, team dynamic’s and I’m very grateful. I also enjoy getting to have a laugh with him too, he’s got a good sense of humour. Thanks Fred for all you do! I know penticton and everyone who crosses paths with him is a BIG fan!

The Team have done amazing and this is great recognition of the hardwork and dedication they continue to show

After making the leap from the junior-A ranks, the Penticton Vees are enjoying a strong first season in the WHL. Longtime coach Fred Harbinson has the Vees playing the right way at a new level.

01/13/2026

10.30am available tomorrow!! 👐🏻

01/13/2026

Another great session today, they got some bodywork & Fight tips 😉 🥋 🥊

I got to work with exceptional young athletes who are not just incredibly talented but also so smart 😊

Win Win

01/11/2026

Congratulations to the guys and Fred 🤩

01/09/2026

Are you listening? 👂🏻
I don’t always, I forget too
BUT if we listen 👂🏻 we can see it’s helping us not hurting us

Towards the end of the week is often where the body speaks the loudest.

Fatigue.
Restlessness.
A subtle tightening in the chest.
A quiet longing for stillness.

Rather than pushing through, ask a different question:
What is my body asking me to remember?

In shamanic wisdom, symptoms are not interruptions.
They are messages.

When we pause to listen, the body becomes an ally — guiding us back into balance with ourselves and the natural world.

01/09/2026

01/08/2026

Shoutout to CrossFit Penticton-

If your looking to get stronger and hang out with a great group of people, THIS is the place 💪🏻 I start most my days off here, I really believe it impacts my day and life so positively and I am grateful for this community

Also great song 🥊 🐅 😉

01/08/2026

Thank you, Tracey Sullivan , for all you do for our Reiki community!

🔥 🔥

01/08/2026

Shoutout to Cathy Jones our Reiki Mentor and Friend.

We go for a regular tune up to balance our chakras and energy

Fly loves it!
And we both love her! Thankyou ✨

01/07/2026

Thursday (tomorrow 8th)
12.15 available 👐🏻

01/02/2026

Or other way around … 💥 😋🐅 🔥

Thank you, Jerry Mikutis: Yoga and Reiki , for all you do for our Reiki community!