Fighting Fit Sports Massage

09/18/2025

Last minute cancellation available for noon tomorrow 18th

09/17/2025

10.30am Friday!! 🤫 who wants it???!!!

09/13/2025

The Vees end their preseason with another win.

RECAP | https://chl.ca/whl-vees/article/vees-end-preseason-with-another-win/

09/13/2025

🔥

Finishing off the preseason STRONG 💪

09/12/2025

Grateful to have this lady as a Fighting Fit client!!
Janelle is the Owner of which is my favourite spot for yoga in penticton.
Not only do they have excellent, passionate teachers they also put on some incredible workshops & sound healing. We are so lucky to have such skilled teachers who have that natural gift for their craft in our town. Go check it out if you haven’t already!

09/08/2025

Hockey season doesn’t wait, and neither should you. ⏳ It starts with this click. https://valleyfirsttix.evenue.net/events/WHLVEES or stop by the Valley First box office before it’s too late.

09/06/2025

Or potentially the other way around 🤷🏼‍♀️
Sometimes lighting up that sacral chakra you find your inner tiger 🐅
Either way cats ROCK!!

Thank you, Jerry Mikutis , for all you do for our Reiki community!

07/15/2025

Nerves love three things: movement, blood flow, and space. When they lack one or more, this eventually leads to symptoms, either of the nerve itself or another area forced to compensate.

07/15/2025

"Animals like Reiki at least as much as humans. They understand the Reiki energy. Their awareness spectrum includes energies like Reiki, so they have an innate understanding of it. They live in the awareness of Reiki. The animal Reiki energy also opens an exceptional ability to communicate and be in communion with the animals." -William Rand

07/11/2025

Years ago, I found myself developing some right knee pain. It didn't seem to be in any hurry to resolve itself so I got to work on the problem. I was able to figure out that it was tied with cycling. The more I cycled, the more it hurt. Everything was set up and adjusted properly, though. It occurred to me that I had recently switched out cycling shoes. They were still quite stiff and, as a result, I had developed a blister on my little toe. To take pressure off of it, I was toeing-in inside my shoe while I rode. This was over-engaging my popliteus muscle, causing my pain. The solution? I put a Band-Aid on my little toe. Instant cure!

07/08/2025

Excited for my second season with the Vee’s!! NOW in the the WHL 🔥

06/20/2025

Suffering from chronic neck and upper shoulder tightness? You may have an issue with shoulder abduction. When abduction is limited or compromised, the shoulder and neck tense up to help the arm raise. Soft-tissue work of the shoulder capsule is often a good start. For at home, hanging from a pull-up bar often helps.