Flourishing Families

Flourishing Families Flourishing Families is a holistic heart-centered family care clinic offering massage therapy, perinatal education, and doula services.

We provide services and support to growing families and individuals during some of life's greatest transitions.

🌷 Spring Equinox Circle | March 21st | 7pm 🌱Save the date and reserve your spot for our Spring Equinox Gathering as we w...
03/16/2026

🌷 Spring Equinox Circle | March 21st | 7pm 🌱

Save the date and reserve your spot for our Spring Equinox Gathering as we welcome the return of light, balance, and renewal.

The Spring Equinox reminds us of the beautiful rhythm of the seasons - a moment when day and night stand in equal balance, inviting reflection, growth, and realignment with the natural cycles of life.

Join us in circle as we center our hearts and ground ourselves into Mother Earth, rooted in love, community, and connection. Together we’ll honour the changing season, our shared humanity, and the quiet potential for new beginnings within and around us.

The evening will include meditation, sharing, journaling, a salt bowl ritual, and a collective intention practice as we celebrate the arrival of spring.

Contribution is optional. All are welcome (though spaces are limited). 💜

🌼 March 21st | 7pm-8:30pm
🌱 Register here:
https://flourishingfamilies.janeapp.com/ #/discipline/6/treatment/163

Come as you are. Leave feeling rooted, renewed, and connected. ✨

Before they were supporting your healing… they were tiny humans too. 👶Swipe to meet the Flourishing Families team before...
03/13/2026

Before they were supporting your healing… they were tiny humans too. 👶

Swipe to meet the Flourishing Families team before the massage tables, workshops, circles and certifications. ✨

Can you guess who’s who? 👀
Drop your guesses in the comments!

03/12/2026

New Moon Circle | Tomorrow, Friday, March 13 | 6:30–8:00pm ✨🌑

Tomorrow evening we gather in circle to honour the energy of the New Pink Moon - the final new moon of Winter 2025–2026 and a gentle threshold into the coming season of renewal.

This moon rises in the intuitive sign of Pisces, inviting reflection, creativity, and deeper emotional awareness. Traditionally called the New Pink Moon, it symbolizes the early spring bloom of pink flowers in the Northern Hemisphere - a reminder that even beneath the surface, new life is quietly preparing to emerge.

Join us for an evening of grounding, connection, and gentle ritual as we slow down together, release what no longer serves, and plant intentions for what we are ready to nurture moving forward. These circles offer a supportive space to listen inward, share if you wish, and reconnect with both yourself and community.

Come as you are.
Leave feeling softened, renewed, and connected. 🌿✨

Circle Details:
🕯 90 Minute Gathering
⏰ 6:30pm–8:00pm
💸 Sliding Scale Offering: $11–$33

Register Here:
https://flourishingfamilies.janeapp.com/ #/staff_member/4/treatment/28

Welcome to Wellness Wednesday - where our team gets the cartoon treatment and you get to meet the humans behind the heal...
03/11/2026

Welcome to Wellness Wednesday - where our team gets the cartoon treatment and you get to meet the humans behind the healing! ✨😄

Meet Lauren - Registered Massage Therapist and Certified Equine Massage Therapist.

Lauren has been a Registered Massage Therapist since 2022 and brings a thoughtful, grounded approach to her work, shaped by experience in both spa and clinical settings. She believes in preventative and holistic care, tailoring each treatment to meet her clients’ unique needs, goals, and comfort levels.

Lauren works with people of all ages and backgrounds, supporting concerns such as chronic pain, repetitive strain injuries, headaches, and pre- and post-pregnancy care. By blending relaxation techniques with deep tissue and therapeutic massage, she helps relieve muscular tension, reduce pain, and restore ease of movement.

Lauren loves supporting clients with:
• Chronic pain and muscular tension
• Repetitive strain injuries
• Headaches and neck/shoulder tension
• Pre- and postnatal care

Her treatments combine therapeutic care with relaxation to help clients feel more comfortable, mobile, and supported in their overall wellness.

Outside the clinic, Lauren is also a Certified Equine Massage Therapist and works with horses in her spare time. With a background in horseback riding and farming, she feels deeply connected to nature and the healing power of the outdoors.

When she isn’t working, you’ll likely find Lauren spending time with her two dogs, reading, baking, or enjoying time outside.

Clients often describe Lauren’s presence as warm, calm, and reassuring, and her treatments as deeply relieving while still leaving them feeling relaxed and restored. 🌹

We’re so grateful to have Lauren’s calm presence and therapeutic skill as part of the Flourishing Families Team. 💖

✨ If you’ve had a treatment with Lauren, we’d love to hear about your experience in the comments!

You’re eating well.You’re taking supplements.You’re trying to take care of yourself.But you still feel tired, anxious, h...
03/05/2026

You’re eating well.
You’re taking supplements.
You’re trying to take care of yourself.

But you still feel tired, anxious, hormonally off, or not quite like yourself.

What if the missing piece isn’t another supplement…
but your minerals?

Your body relies on minerals for nearly everything - energy production, hormone balance, digestion, detox pathways, nervous system regulation, and stress resilience.

When minerals become depleted (which can happen from stress, inflammation, medications, under-eating, or toxic exposures), your body starts sending signals.

Signals like:
• fatigue or burnout
• anxiety or low mood
• PMS or hormone imbalance
• headaches or muscle cramps
• skin concerns
• blood sugar swings
• stubborn weight changes
• feeling “off” with no clear answers

This is where Hair Tissue Mineral Analysis (HTMA) can help.

HTMA is a simple, non-invasive test using a small hair sample to reveal mineral patterns stored in your tissues over the past 3–4 months.

Instead of guessing or chasing symptoms, HTMA helps uncover the root patterns affecting your hormones, metabolism, stress response, and energy.

We’re proud to offer Hair Tissue Mineral Analysis through our clinic with Registered Holistic Nutrition Practitioner (RHNP), Shannon McKirdy:


Your package includes an at-home test kit, a comprehensive interpretation of your results, and a personalized nutrition, supplement, and lifestyle protocol designed specifically for your body.

✨ Learn More and Begin your HTMA journey here:
https://flourishingfamilies.ca/htma

Your healing begins at the root.

🎥🌟 Stay tuned - we’ll also be hosting a live HTMA Q&A with Shannon where you can ask questions and learn more about how this powerful test works! 🔍


Welcome to Wellness Wednesday - where our team gets the cartoon treatment and you get to meet the humans behind the heal...
03/04/2026

Welcome to Wellness Wednesday - where our team gets the cartoon treatment and you get to meet the humans behind the healing! ✨😄

Meet Zoia - Doula, Intuitive Guide, Reiki Master, Numerologist, Life Coach, and Group Facilitator.

Originally from Bulgaria and now rooted in the Ottawa Valley, Zoia has been supporting families and individuals through life’s most meaningful transitions for nearly two decades. Her journey into birth work began in 2006 as a Mothercraft volunteer, and since training professionally as a doula in 2009, she has been offering compassionate support, education, and grounding presence to families welcoming new life.

Over the years, Zoia’s work has expanded beyond the perinatal period. Through numerology, life coaching, Reiki, and intuitive guidance, she helps people pause, reconnect with themselves, and move forward with clarity and confidence.

Zoia loves supporting clients with:
• Perinatal transitions
• Personal growth and life transitions
• Energetic grounding and emotional clarity
• Reconnecting with intuition and inner wisdom

Her current offerings include:
• Community New Moon Circles
• Party For The Soul: Intuitive Movement gatherings (like the one coming up this Friday, March 6th! 👀)
• Vision/Reflection Board workshops, Intuitive Guidance, Coaching, Reiki, and Numerology sessions

Clients often describe Zoia’s presence as calm, nurturing, and deeply grounding - the kind of support that helps you feel safe enough to exhale. 🌹

We are so grateful to have Zoia’s warmth and wisdom as part of the Flourishing Families Team. 💖

✨ If you’ve attended one of Zoia’s circles or events, we’d love to hear about your experience in the comments!

🌕 Party for the Soul: Intuitive MovementWorm Moon • Total Lunar Eclipse • Blood Moon 🌑Last night, the Full Worm Moon ros...
03/03/2026

🌕 Party for the Soul: Intuitive Movement
Worm Moon • Total Lunar Eclipse • Blood Moon 🌑

Last night, the Full Worm Moon rose alongside a total lunar eclipse - a powerful moment of illumination and release.
A turning point. A shedding.

The worm moon marks the thawing of the earth - frozen ground softening, movement beginning beneath the surface.

And isn’t that what so many of us are craving?
To thaw.
To loosen what winter hardened.
To release what no longer fits.
To move what’s been sitting heavy in the body.

Party for the Soul is not about choreography.
It’s not about getting it “right.”
It’s about letting your body lead.

Under this eclipse energy, we gather to:
• move emotion through the body
• ground and regulate the nervous system
• soften tension in the shoulders, hips, and jaw
• reconnect to breath and inner rhythm
• return home to ourselves

No dance experience needed.
No flexibility required.
Just a body - and a willingness to listen.

Before spring fully arrives.
Before life speeds up again.

Come release.
Come ground.
Come remember who you are beneath the noise.

Join Us Here: https://flourishingfamilies.janeapp.com/ #/staff_member/4/treatment/108

In celebration of International Women’s Day, we’re so excited to collaborate with four incredible local, women-owned bus...
03/02/2026

In celebration of International Women’s Day, we’re so excited to collaborate with four incredible local, women-owned businesses to offer one beautiful giveaway.

One winner will receive a self-care–filled prize bundle featuring:
• A $50 gift card from
• A gift card for High Tea
• A flower bouquet and gift card from
• A self-care gift set from Flourishing Families, including a 60-minute massage gift card, roll-on oil, handmade soap, salve and balm, candle, and lip balm

How to enter:
Follow all four participating businesses
Like this post
Tag three friends in the comments

Bonus entry:
Share this post to your stories and tag all four businesses

The giveaway is open all week.
The winner will be drawn on March 8th in the afternoon in honour of International Women’s Day.

Thank you for supporting local and celebrating the power of women 💕

Save the date and save your spot for our Spring Equinox Gathering. 🌷🌱🌼Join us in circle as we center our hearts and grou...
02/15/2026

Save the date and save your spot for our Spring Equinox Gathering. 🌷🌱🌼

Join us in circle as we center our hearts and ground ourselves into Mother Earth. Rooted in love, community and connection. We remember the rhythm of the season, honour our ancestors and our humanity and extend love and kindness towards the Earth and all beings.

Register on our website. March 21st, 7pm. Meditation, sharing, journaling, salt bowl ritual and extending our collective energy as we celebrate Spring!

Contribution is optional. All are welcome (although spots are limited) 💜

Connection. Comfort. Care 💕Join us for a Couples Massage Workshop designed to help you slow down, tune in, and reconnect...
02/13/2026

Connection. Comfort. Care 💕

Join us for a Couples Massage Workshop designed to help you slow down, tune in, and reconnect - with yourself and with each other.

In this hands-on, guided workshop, you and your partner will learn simple, effective massage techniques for the hands, feet, shoulders, and neck - areas that hold so much of our daily stress and tension. You’ll be shown how to offer touch that feels supportive, grounding, and deeply nurturing, even without prior massage experience.

This isn’t about “doing it perfectly.”
It’s about presence. About learning how to care for one another through intentional touch. About creating moments of ease, safety, and closeness in your relationship.

Come as you are. Leave feeling more connected, more relaxed, and more confident in caring for each other — long after the workshop ends.

Feb 14th 3:00-5:00
The perfect Valentine's Date 🩷

Community Moon Circle✨An evening to slow down, take a breath, and be in community.This circle is a gentle pause from the...
02/13/2026

Community Moon Circle✨

An evening to slow down, take a breath, and be in community.

This circle is a gentle pause from the noise — a space for grounding, reflection, and meaningful connection, guided by Shannon B.

No experience needed, no expectations — just a warm, supportive room to land and feel held.

Friday, February 13th | 6:30–8:00pm

📣Baby & Me Drop-In Update:Our Baby & Me Drop-In Group will be on pause for the next two Fridays - February 6th and Febru...
02/05/2026

📣Baby & Me Drop-In Update:

Our Baby & Me Drop-In Group will be on pause for the next two Fridays - February 6th and February 13th.
We apologize for any inconvenience this may cause and appreciate your understanding.

We’re looking forward to welcoming you back and reconnecting on Friday, February 20th. 💕

Thank you for being part of our community - we can’t wait to see you soon!

Address

80 Dufferin Street, Perth Mews Mall
Perth, ON
K7H3A7

Telephone

+16134660502

Website

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