Andrea Picket Physiotherapy

06/01/2026

✨ We’re excited to share that our brand new website is now live!✨

We’ve made it easier than ever to connect with us and access the information you need. Our updated website features:

✔️ A direct link to online booking
✔️ Quick access to our social media pages
✔️ Referral information, including our fax number for healthcare providers
✔️ Answers to frequently asked questions about Pelvic Physiotherapy
✔️ Helpful information about our services

Whether you're a current client, considering pelvic physiotherapy for the first time, or a healthcare provider looking to refer a patient, there’s something for everyone!

Take a look and explore all the new features for yourself:
🌿 https://www.appelvicphysio.com/

We’d love to hear what you think! 💚

05/26/2026

We strive to make booking and connecting with our team as accessible and convenient as possible 🧡

Our Client Coordinator, Callan, is available by phone and email during her typical office hours:
• Mondays, Tuesdays & Thursdays
• Approximately 8:00 AM – 3:00 PM

If you are reaching out outside of these hours, please feel free to email us at 📧 info@appelvicphysio.com or leave us a voicemail at 613-201-1177 and our team will respond within 24–48 hours.

Online booking is available anytime through our Jane App booking site:
🌿 https://ap-physiotherapy.janeapp.com/

Please note:
• Online booking is currently available for all Physiotherapists except Andrea Picket, PT
• To book with Andrea as a returning client or for a Pessary Referral, please contact the clinic directly by phone or email

If your health care provider would like to send a referral to our office, referrals can be faxed to:
📠 613-714-6806

All Core + Floor program registrations can be completed through Pam’s booking site here:
✨ https://www.therootstudio.ca/

We look forward to supporting you in your care journey.

05/26/2026

Stroll Together: A Walking and Wellness Education Group

A 6-Week Walking and Wellness Education Group for the Pregnant, Postpartum and Newborn Journey

Join us for Stroll Together, a 6-week walking and wellness education group held on Thursdays from 10:00–11:30 AM.

This program is for parents, caregivers, and anyone looking to learn more about the pregnancy, postpartum, and newborn journey.

Each session will include:
A short educational discussion (20–30 minutes)
A light, gentle walk (30–40 minutes)
Opportunities to connect, learn, and move together

Come enjoy supportive conversation, wellness education, and gentle movement in a welcoming environment. We look forward to strolling and learning together!

For safety, we ask that children remain in a stroller or carrier for the duration of the walk.

Session Dates (10:00–11:30 AM):
Thursday, June 18
Thursday, June 25
Thursday, July 2
Thursday, July 9
Thursday, July 16
Thursday, July 23
(Weather permitting)

This program will begin and end at 40 Sunset Blvd. (The Factory)

Registration is required for this program:

Register Here:
Email: communityprograms@perthfht.ca
Phone: 613-515-2680 x112
In Person: 40 Sunset Blvd. (The Factory)

05/25/2026

05/25/2026

Exciting delivery day! ✨
A few custom pessaries have arrived from Cosm.medical

If you have any questions about custom pessary care, we’re always happy to help, please contact us at info@appelvicphysio.com for more information

05/20/2026

Sunlight, thriving plants, and a peaceful office kind of day 🌿☀️

We’ve created this space to feel warm, calming, and inviting, a place where you can take a breath, feel supported, and settle in the moment you arrive 🤍

05/19/2026

Join us on Mondays from May 25th to June 29th, 2026 for a supportive 6 week series focused on core and pelvic floor wellness. 💛

🕛 12:00 PM – 1:00 PM
🤍 All women welcome
🤰 Prenatal-friendly
👶 No babies for this class

Spaces are limited! Call us at 613-201-1177 or book online through The Root Studio here: https://www.therootstudio.ca/service-page/core-floor-all-women-mondays-4?referral=service_list_widget

05/15/2026

Happy May Long Weekend! ☀️🌷

We hope you have the chance to get outside, relax, and enjoy some beautiful spring weather (fingers crossed! 🤞)

Please note that our office will be closed on Monday, May 18, 2026. Regular office hours will resume on Tuesday, May 19th.

Wishing everyone a safe and happy long weekend!

05/11/2026

Not only is she an amazing PT, but she also steps behind the mic from time to time! 🎙️

Be sure to check out Andrea on this incredible episode of The Fit Physician Podcast where she shares so much valuable information about all things pelvic health!

This is such an informative and empowering conversation, definitely worth a listen!

🎧 Listen here: https://open.spotify.com/episode/14es8Vtp9v1BrhCNU7smmK?si=wSZV47a-Qau2hYPHPv9oPA

05/10/2026

This Mother’s Day, we’re holding space for every version of motherhood. 🤍

To the new moms, the seasoned moms, the single moms, the stepmoms, the foster moms, the grandmothers, the mothers-to-be, and the women who mother in quiet, meaningful ways every day, we celebrate you!

To those longing to become mothers, those navigating infertility, pregnancy loss, or the loss of a child or parent, we see you too. Mother’s Day can hold both joy and grief, love and longing, sometimes all at once.

To the moms healing, growing, surviving, showing up exhausted, learning as they go, and doing their very best, you are enough.

Today, and every day, we honour the many paths, experiences, and emotions that come with motherhood.

With love,
Andrea Picket Physiotherapy & Associates 🤍