Amethyst

09/11/2025

Awaken Your Balance: Equinox Retreat Day. Sep 21.

A sacred pause to realign with the rhythm of nature and the rhythm of the soul

Twice each year, at the Equinox, Earth leans into perfect balance—day and night in harmony.
This is a threshold moment, a sacred invitation to pause, to listen, and to awaken balance within ourselves.

In the swirl of daily life, it is easy to become untethered, carrying what no longer serves and losing touch with our deeper rhythm. This retreat is a time of return—an honoring, a re-alignment.

Through ceremony, sound, movement, and nature, we will…
● Release old patterns that weigh us down
● Plant intentions in fertile ground for the new cycle ahead
● Restore harmony of body, heart, mind, and spirit

What Awaits You
 Equinox Ceremony — weaving First Nations wisdom, Self and Earth honoring ways,  Sound and Sufi Healing and sacred fire
 Drum & Song Ceremony — lifting voice and rhythm as pathways of empowerment and connection
 Mindfulness & ancient traditional Meditation — quieting the mind, awakening the heart
 Sacred Movement & Embodied Breath — awaken inner fire, soften into presence
 Nature Walk & Earth Connection — ground in the wisdom and stillness of the land
 Journaling & Reflection — listen inward, harvest clarity, and release gently
 Fire Ceremony — offer what is ready to be shed, claim what is ready to be lived
 Sound Healing Ceremony — crystal bowls and sacred vibration to realign body and spirit
 Closing Circle & Feast of Light — share in nourishment, renewal, and community

This retreat is for you if…
 You long to slow down and return to your center
 You seek balance between responsibility and soul-calling
 You feel ready to release, renew, and plant new seeds of intention
 You are drawn to  experience ceremony, mindfulness, ancient meditation practices, nature, and sound as pathways to wholeness

The Invitation
This is more than a retreat.
It is a sacred passage—an invitation to come home to yourself, guided by the turning of the seasons.

You will leave with:
 A felt sense of harmony within and around you
 Seeds of clear intention for your next chapter
 A renewal of energy, lightness, and inner peace

09/09/2025

Amazing evening with Thank you so much for such special event.🙏💜

08/26/2025

Awaken Your Balance: An Equinox Retreat Day 

A sacred pause to realign with the rhythm of nature and the rhythm of the soul

Twice each year, at the Equinox, Earth leans into perfect balance—day and night in harmony.
This is a threshold moment, a sacred invitation to pause, to listen, and to awaken balance within ourselves.

In the swirl of daily life, it is easy to become untethered, carrying what no longer serves and losing touch with our deeper rhythm. This retreat is a time of return—an honoring, a re-alignment.

Through ceremony, sound, movement, and nature, we will…
● Release old patterns that weigh us down
● Plant intentions in fertile ground for the new cycle ahead
● Restore harmony of body, heart, mind, and spirit

What Awaits You
 Equinox Ceremony — weaving First Nations wisdom, Self and Earth honoring ways,  Sound and Sufi Healing and sacred fire
 Drum & Song Ceremony — lifting voice and rhythm as pathways of empowerment and connection
 Mindfulness & ancient traditional Meditation — quieting the mind, awakening the heart
 Sacred Movement & Embodied Breath — awaken inner fire, soften into presence
 Nature Walk & Earth Connection — ground in the wisdom and stillness of the land
 Journaling & Reflection — listen inward, harvest clarity, and release gently
 Fire Ceremony — offer what is ready to be shed, claim what is ready to be lived
 Sound Healing Ceremony — crystal bowls and sacred vibration to realign body and spirit
 Closing Circle & Feast of Light — share in nourishment, renewal, and community

This retreat is for you if…
 You long to slow down and return to your center
 You seek balance between responsibility and soul-calling
 You feel ready to release, renew, and plant new seeds of intention
 You are drawn to  experience ceremony, mindfulness, ancient meditation practices, nature, and sound as pathways to wholeness

The Invitation
This is more than a retreat.
It is a sacred passage—an invitation to come home to yourself, guided by the turning of the seasons.

You will leave with:
 A felt sense of harmony within and around you
 Seeds of clear intention for your next chapter
 A renewal of energy, lightness, and inner peace

08/22/2025

Mindfulness & Sound Healing Evening
Join Mu'izza Coleen Mizen, Sufi spiritual guide, mindfulness teacher, and retired mental health nurse with 30 years’ experience, for a grounding mindfulness meditation to center body, mind, and heart. Flow into a soothing sound healing journey led by Lidia Alcantara, weaving the vibrations of crystal bowls, chimes, and voice to invite deep rest and renewal.

🕒 1 hour of inner stillness and sound – come as you are, leave feeling lighter.

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08/21/2025

Life offers us endless opportunities to pause, breathe, and reconnect with ourselves.
When we give ourselves permission to slow down, we create space for the body, mind, and soul to restore balance.

08/20/2025

Mindfulness & Sound Healing Evening

Join Mu'izza Coleen Mizen, Sufi spiritual guide, mindfulness teacher, and retired mental health nurse with 30 years’ experience, for a Grounding mindfulness meditation experience, to center body, mind, and heart. Flow into a soothing sound healing journey led by Lidia Alcantara, Holistic therapist with over 20 years dedicated to the world of wellness, weaving the vibrations of crystal bowls, chimes, and voice to invite deep rest and renewal.

1 hour of inner stillness and sound – come as you are, leave feeling lighter. Monday 5:00pm Tuesday 7:00pm

# healing

08/19/2025

Mindfulness & Sound Healing Evening

Join Mu'izza Coleen Mizen, Sufi spiritual guide, mindfulness teacher, and retired mental health nurse with 30 years’ experience, for a Grounding mindfulness meditation experience, to center body, mind, and heart. Flow into a soothing sound healing journey led by Lidia Alcantara, Holistic therapist with over 20 years dedicated to the world of wellness, weaving the vibrations of crystal bowls, chimes, and voice to invite deep rest and renewal.

 1 hour of inner stillness and sound – come as you are, leave feeling lighter. Monday 5:00pm Tuesday 7:00pm

08/18/2025

Mindfulness & Sound Healing Evening

Join Mu'izza Coleen Mizen, Sufi spiritual guide, mindfulness teacher, and retired mental health nurse with 30 years’ experience, for a Grounding mindfulness meditation experience, to center body, mind, and heart. Flow into a soothing sound healing journey led by Lidia Alcantara, Holistic therapist with over 20 years dedicated to the world of wellness, weaving the vibrations of crystal bowls, chimes, and voice to invite deep rest and renewal.

 1 hour of inner stillness and sound – come as you are, leave feeling lighter. Monday 5:00pm Tuesday 7:00pm

08/16/2025

World Reiki Day, observed every 15th of August, is a sacred invitation to honor the life and teachings of Mikao Usui, the founder of Reiki. It is a day to reconnect with the essence of Reiki as a path of love, balance, and spiritual awakening—beyond a healing practice, it is a way of living in harmony with the universal life force. On this day, Reiki practitioners and seekers around the world join in meditation, self-healing, and collective intention, radiating compassion and peace to all beings and the planet. It reminds us to embody the Five Reiki Principles—just for today, release anger, let go of worry, cultivate gratitude, be devoted to your work, and be kind to every being—transforming them into guiding lights for daily life. 💜🙏

05/05/2025

Thank you so much for the opportunity! I'm very excited that everyone can get to know a little bit more about Amethyst 💜🙏

04/26/2025