Peak Hot Yoga

Peak Hot Yoga Petawawa Hot Yoga Studio |

We offer hot yoga as an antidote to stress, as a base to performance, an

Your reminder to move, melt, and release tensionOur move & melt deep series is starting soon.This is a slow, nourishing ...
01/13/2026

Your reminder to move, melt, and release tension

Our move & melt deep series is starting soon.
This is a slow, nourishing series designed to undo the effects of too much sitting and daily tension.โ 
โ 
๐—บ๐—ผ๐˜ƒ๐—ฒ & ๐—บ๐—ฒ๐—น๐˜ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ w. Annieโ 
๊œฑแดœษดแด…แด€ส๊œฑ, แดŠแด€ษด 18 - ๊œฐแด‡ส™ 01โ  3:30แด˜โ  โ 

Each 75 minute session focuses on a specific area of the body, combining gentle movement with longer Yin-style holds to help you create space, release tightness, and truly melt into stillness.โ  โ 

*Week 1 (Jan. 18) Hips: creating space and easing those deep kinks from sitting at a desk or long days on your feet.โ 
โ 
*Week 2 (Jan. 25) Spine & Neck: gentle twists, lengthening through the spine, and releasing tension in the neck.
โ  โ 
*Week 3 (Feb. 1) Shoulders & Chest: Restoring lost mobility, opening the chest and shoulders.โ  โ 

Each class will finish with a very gentle, deeply relaxing practice, including long holds and optional supportive touch. โ  โ 

Sign up for all 3 - $75/ seriesโ  Or drop in - $30/ classโ  โ 

๐Ÿ‘‰ Sign up here: https://momence.com/l/6khE2A6d

Just a friendly reminder of our studio etiquette: Take care of the space we share, respect the quiet energy of the room,...
01/11/2026

Just a friendly reminder of our studio etiquette: Take care of the space we share, respect the quiet energy of the room, and allow yourself to enjoy every moment of your practice.
โ 
Thank you for being part of our community ๐Ÿ’œ

01/09/2026

Last call to join our New to Yoga Series โ€ผ๏ธ๐Ÿง˜โ€โ™€๏ธ

If youโ€™re new to yoga (or want to revisit the basics with extra support), this 4-week series is for you. Join Jess and foundational poses, connect mind + body + breath, and discover how to modify your practice to meet your needs.

Jan 15 โ€“ Feb 5 (4 weeks series)
Thursdays @ 6:00p โ€“ 7:00p

$96 + HST
*๐˜œ๐˜ฏ๐˜ฉ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ด๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ด

๐Ÿ‘‰ Sign up here: https://momence.com/l/BGhDveML

Missed our last pilates & playdates series?Join Tat for another series with moms & your baby ๐Ÿ’•แด›สœแดœส€๊œฑแด…แด€ส๊œฑ, แดŠแด€ษด. 15 - ๊œฐแด‡ส™. ...
01/08/2026

Missed our last pilates & playdates series?

Join Tat for another series with moms & your baby ๐Ÿ’•

แด›สœแดœส€๊œฑแด…แด€ส๊œฑ, แดŠแด€ษด. 15 - ๊œฐแด‡ส™. 19 | 6 แดกแด‡แด‡แด‹ ๊œฑแด‡ส€ษชแด‡๊œฑ
10:00แด€ - 11:00แด€

$108 + HST

โ€ผ๏ธWE HAVE ONE SPOT LEFT

This gentle yet effective series focuses on rebuilding core stability, improving posture, and building a strong mind-body connection. The class provides a supportive environment to prioritize self-care, restore your body, hang out with your sweet babe, and connect with other moms.

A chance to get out of the house, and regain confidence in your body all while staying connected and present with your little one.

๐Ÿ‘‰ Sign up here: https://momence.com/l/wyhGAWD8

Your reminder to pause for a beat: breathe, realign your energy, and refocus on the upcoming year โœจ๐—œ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป + ๐— ๐—ฎ๐—ป๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐—ฎ...
12/30/2025

Your reminder to pause for a beat: breathe, realign your energy, and refocus on the upcoming year โœจ

๐—œ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป + ๐— ๐—ฎ๐—ป๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป
แด›สœแดœส€๊œฑแด…แด€ส, แดŠแด€ษด 01
7:00แด˜ - 9:00แด˜

$44 + HST

Begin your year in ceremony. Join Heather Marshall, Carrie Labelle, and Michelle Travis of The Sisterhood Collective for a nourishing New Yearโ€™s practice designed to help you step into 2026 with clarity, presence, and empowered purpose.

This gathering weaves gentle yoga, immersive sound healing, and guided inner reflection to help you tune into what your soul is ready to create, release, and embody in the year ahead. Youโ€™re not just setting intentions โ€” youโ€™re aligning your whole field with possibility.

Level: All
Heat: unheated
Pace: Slow

๐Ÿ‘‰ Sign up here: https://momence.com/l/XehGdPnM

A slow, nourishing series designed to undo the effects of too much sitting and daily tension.๐—บ๐—ผ๐˜ƒ๐—ฒ & ๐—บ๐—ฒ๐—น๐˜ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ w. Annie...
12/29/2025

A slow, nourishing series designed to undo the effects of too much sitting and daily tension.

๐—บ๐—ผ๐˜ƒ๐—ฒ & ๐—บ๐—ฒ๐—น๐˜ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ w. Annie
๊œฑแดœษดแด…แด€ส๊œฑ, แดŠแด€ษด 18 - ๊œฐแด‡ส™ 01
3:30แด˜โ 

Each 75 minute session focuses on a specific area of the body, combining gentle movement with longer Yin-style holds to help you create space, release tightness, and truly melt into stillness.

*Week 1 (Jan. 18) Hips: creating space and easing those deep kinks from sitting at a desk or long days on your feet.

*Week 2 (Jan. 25) Spine & Neck: gentle twists, lengthening through the spine, and releasing tension in the neck.

*Week 3 (Feb. 1) Shoulders & Chest: Restoring lost mobility, opening the chest and shoulders.

Each class will finish with a very gentle, deeply relaxing practice, including long holds and optional supportive touch.

Sign up for all 3 - $75/ series
Or drop in - $30/ class

๐Ÿ‘‰ Sing up here: https://momence.com/l/6khE2A6d

2026 is just around the corner... invitation to ring it in with a thorough rinse & release.๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ฃ๐—ฒ๐—ฎ๐—ธ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟแดกแด‡แด…ษดแด‡๊œฑแด…แด€ส...
12/28/2025

2026 is just around the corner... invitation to ring it in with a thorough rinse & release.

๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ฃ๐—ฒ๐—ฎ๐—ธ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ
แดกแด‡แด…ษดแด‡๊œฑแด…แด€ส, แด…แด‡แด„แด‡แดส™แด‡ส€ 31
3:00แด˜ - 5:00แด˜

$45 + HST

Join Kara in this special 2 hour peak power masterclass.

Step into the new year from a place of clarity and empowerment. Together we will move in a long form peak power (75min) followed by a soothing yin sequence and yoga nidra. We will close with journal prompts to get super clear on how we want to step into and show up in 2026.

Temp: 32 deg C
Pace: Fast (then slow)
Level: All Levels

๐Ÿ‘‰ Sign up here: https://momence.com/l/dahBQnPz

Movement is medicine, and The Ultimate Pass is your daily dose.One membership. Two transformative practices.Unlimited yo...
12/27/2025

Movement is medicine, and The Ultimate Pass is your daily dose.
One membership. Two transformative practices.

Unlimited yoga + mat pilates at Peak Hot Yoga plus high-intensity, low-impact Lagree at PLTFRM - all in one pass.

/ ๐‘ท๐’†๐’‚๐’Œ ๐‘ด๐’†๐’Ž๐’ƒ๐’†๐’“๐’”๐’‰๐’Š๐’‘ + ๐‘ท๐‘ณ๐‘ป๐‘ญ๐‘น๐‘ด 8x/mo - $285/mo
๐Ÿ‘‰ https://momence.com/m/595215
/ ๐‘ท๐’†๐’‚๐’Œ ๐‘ผ๐’๐’๐’Š๐’Ž๐’Š๐’•๐’†๐’… + ๐‘ท๐‘ณ๐‘ป๐‘ญ๐‘น๐‘ด 12x/mo - $309/mo
๐Ÿ‘‰ https://momence.com/m/595221

*12-๐˜ฎ๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต

Available Dec 27โ€“31 ONLY *Limited passes available

This isnโ€™t about another New Yearโ€™s fling, itโ€™s about showing up for the strongest, most alive version of you.

Come as you are.
Leave feeling at home in your own skin.
Transformation guaranteed (the quiet, lasting kind). ๐Ÿ–ค

As we slide into the cozy final weeks of December we like to downtempo a bit to let you and our team have a little less ...
12/20/2025

As we slide into the cozy final weeks of December we like to downtempo a bit to let you and our team have a little less on their plate. Hereโ€™s our official holiday schedule so you can include a little practice over your holidays:
โ 
๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฐ. ๐Ÿฎ๐Ÿฏโ 
base hatha | 10:00a - 11:00aโ 
base flow | 5:00p - 6:00pโ 
yin | 7:30p - 8:30pโ 
โ 
๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฐ. ๐Ÿฎ๐Ÿฐโ 
peak burn | 7:30a - 8:15aโ 
base flow | 9:30a - 10:30aโ 
โ 
๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฐ. ๐Ÿฎ๐Ÿฑโ 
CLOSEDโ 
โ 
๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฐ. ๐Ÿฎ๐Ÿฒโ 
CLOSEDโ 
โ 
๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฐ. ๐Ÿฎ๐Ÿณโ 
base power flow | 8:45a - 9:45aโ 
community peak burn | 10:30a - 11:15aโ 
community base flow | 12:00p - 1:00pโ 
โ 
๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฐ. ๐Ÿฎ๐Ÿดโ 
peak burn | 8:45a - 9:30โ 
base hatha | 10:00a - 11:00aโ 
yin & nidra (warm) | 7:00p - 8:00pโ 
โ 
๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฐ. ๐Ÿฎ๐Ÿตโ 
move & melt | 9:30a - 10:30aโ 
base flow | 12:00p - 1:00pโ 
peak power | 5:00p - 6:00pโ 
โ 
๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฐ. ๐Ÿฏ๐Ÿฌโ 
base hatha | 10:00a - 11:00aโ 
base flow | 4:30p - 5:30pโ 
yin | 7:30p - 8:30pโ 
โ 
๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฐ. ๐Ÿฏ๐Ÿญโ 
base flow | 9:30a - 10:30aโ 
New Years Peak Power Masterclass | 3:00p - 5:00pโ 
โ 
๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†, ๐—๐—ฎ๐—ป. ๐Ÿฌ๐Ÿญ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒโ 
Intention + Manifestation Workshop | 7:00p - 9:00pโ 
โ 
๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†, ๐—๐—ฎ๐—ป. ๐Ÿฌ๐Ÿฎ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒโ 
base hatha | 9:30a - 10:30aโ 
peak power | 12:00p - 1:00pโ 
โ 
๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—๐—ฎ๐—ป. ๐Ÿฌ๐Ÿฏ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒโ 
base power flow | 8:45a - 9:45aโ 
peak burn | 10:30a - 11:15aโ 
community base hatha - 12:00p - 1:00pโ 
โ 
๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†, ๐—๐—ฎ๐—ป. ๐Ÿฌ๐Ÿฐ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒโ 
peak burn | 8:45a - 9:30aโ 
base hatha | 10:00a - 11:00aโ 
yin (warm) | 7:30p - 8:30pโ 
โ 
You can plan, prep, and enjoy the season without surprises. Hereโ€™s to wrapping up the year with clarity and calm ๐Ÿ’•

New to yoga & looking for a little extra guidance to learn some of the fundamental poses & concepts?๐—ก๐—ฒ๐˜„ ๐˜๐—ผ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€แดŠแด€...
12/18/2025

New to yoga & looking for a little extra guidance to learn some of the fundamental poses & concepts?

๐—ก๐—ฒ๐˜„ ๐˜๐—ผ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€
แดŠแด€ษดแดœแด€ส€ส 15 - ๊œฐแด‡ส™ส€แดœแด€ส€ส 5 (4 แดกแด‡แด‡แด‹๊œฑ)
แด›สœแดœส€๊œฑแด…แด€ส๊œฑ @ 6:00แด˜ - 7:00แด˜

$96 + HST

Join Jes as she guides you through the basic building blocks of a physical yoga practice. Feel the benefits of connecting mind, body, & breath and learn foundational poses as you explore different class styles. Tune in to supporting your bodyโ€™s needs throughout your practice with props + modifications, build connection + awareness within.

*This series will be unheated.

Tag a friend you'd love to become your new yoga buddy.

๐Ÿ‘‰ Sign up here: https://momence.com/l/BGhDveML

๐—ฝ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ & ๐—ฝ๐—น๐—ฎ๐˜†๐—ฑ๐—ฎ๐˜๐—ฒ๐˜€ with Malikaแด›แดœแด‡๊œฑแด…แด€ส๊œฑ, แดŠแด€ษด 13 - ๊œฐแด‡ส™ 17 (6 แดกแด‡แด‡แด‹๊œฑ)10:00แด€ - 11:00แด€$108 + HSTJoin Malika for an empowering...
12/17/2025

๐—ฝ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ & ๐—ฝ๐—น๐—ฎ๐˜†๐—ฑ๐—ฎ๐˜๐—ฒ๐˜€ with Malika
แด›แดœแด‡๊œฑแด…แด€ส๊œฑ, แดŠแด€ษด 13 - ๊œฐแด‡ส™ 17 (6 แดกแด‡แด‡แด‹๊œฑ)
10:00แด€ - 11:00แด€

$108 + HST

Join Malika for an empowering postpartum Pilates series designed to support new moms on their journey to recovery and strength.

This gentle yet effective series focuses on rebuilding core stability, improving posture, and building a strong mind-body connection. The class provides a supportive environment to prioritize self-care, restore your body, hang out with your sweet babe, and connect with other moms.

A chance to get out of the house, and regain confidence in your body all while staying connected and present with your little one. ๐Ÿ’•

๐Ÿ‘‰ Sign up here: https://momence.com/l/wyhmzMZJ

Today is your final chance to grab a holiday gift card!Purchase one in-studio and enjoy a little extra from us: a Peak S...
12/17/2025

Today is your final chance to grab a holiday gift card!

Purchase one in-studio and enjoy a little extra from us: a Peak Signature Candle (valued at $24), perfect for adding a cozy touch to your gifting this season ๐Ÿ•ฏ๏ธ๐ŸŽ

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3067 Petawawa Boulevard
Petawawa, ON

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