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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Maeva Greco Acupuncture

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Petawawa, ON
Maeva Greco Acupuncture

Acupuncture & Traditional Eastern Medicine in Petawawa, ON

03/20/2025

The Spring Equinox is here, and in Chinese medicine, that means Liver season!

Think of your Liver as your body’s traffic controller — it keeps everything moving smoothly, from your energy to your hormones to your emotions. But when it gets a little overwhelmed (which happens a lot in our busy lives), you might notice:

➡️ Feeling extra irritable or snappy
➡️ PMS, cramps, or mood swings before your period
➡️ Bloating, sluggish digestion, or feeling “blah” after eating
➡️ Waking up between 1-3am and struggling to fall back asleep
➡️ Stiff muscles or tension headaches

If any of this sounds familiar, don’t worry! Spring is the perfect time to hit refresh and support your Liver so you can feel lighter, more energized, and balanced.

Here’s how you can show your Liver some love:

𝐄𝐚𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐬𝐞𝐚𝐬𝐨𝐧
Think fresh, light, and a little sour:
🌱 Add more leafy greens (dandelion, arugula, spinach or kale)
🍋 Sip on lemon water or enjoy fermented foods (hello, kimchi & sauerkraut!)
🍃 Sprinkle in fresh herbs like mint, cilantro, and parsley

𝐌𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲
💃🏼 Stretching, yoga, strength training, or even a dance party in your kitchen
🧘‍♀️ Deep belly breathing to release stress & open up flow
🌳 Getting outside — fresh air & movement are a Liver dream team

𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐫𝐞𝐬𝐭! Your Liver detoxes at night, so aim to be asleep before 11 PM. Bonus points if you wind down with tea and a book instead of doomscrolling.

Supporting your Liver now will set you up for a year of better health, balanced hormones, and emotional ease 🤍

03/12/2025

Did you know sound can encourage healing?

Tuning forks are a vibrational therapy for your nerves and cells.

When a tuning fork is struck, it emits precise sound frequencies that resonate with your body. These vibrations calm the nervous system, reduce stress, and enhance cellular function by promoting tissue repair.

When combined with acupuncture, tuning forks can increase the efficacy of the treatment by amplifying the energy flow and stimulating the parasympathetic response—your body’s natural state for rest and recovery.

You might feel a subtle tingling or a sense of deep relaxation as the vibrations interact with your energy field, sometimes even a slight warmth or sensation of movement in the areas being treated.

It’s a peaceful, grounding experience that helps support the acupuncture treatment ☁️✨

03/04/2025

Heads up for new patients!

Since reopening my practice to new patients in early January, I’ve had the pleasure of welcoming so many wonderful new faces. As a result, I’m now very close to full capacity, which means there is currently a bit of a wait time to get in for an initial appointment.

If you’d like to become a new patient, the current wait time is approximately 3 to 6 months. You’re welcome to add yourself to the waitlist through my online booking system, or reach out, and I’ll be happy to add you and notify you when a spot opens up.

I completely understand if you’d prefer not to wait that long! If you’re looking for acupuncture providers in the Valley with sooner availability, feel free to reach out, and I’d be happy to refer you to trusted colleagues.

Thank you for your patience and for trusting me with your care. I look forward to welcoming more new patients soon! 🤍

02/20/2025

Let’s talk about one of the coziest therapies in Eastern medicine: 𝐦𝐨𝐱𝐢𝐛𝐮𝐬𝐭𝐢𝐨𝐧 (𝐨𝐫 𝐦𝐨𝐱𝐚)

Imagine a soothing warmth seeping into your body, melting away tension, and boosting your energy. That’s the magic of moxa!

So, how does it work?

Moxa involves burning dried mugwort, a medicinal herb, near specific acupuncture points. The heat and therapeutic properties of the herb stimulate circulation, dispel cold, and encourage your body’s natural healing processes.

This therapy is often used to:
🍃 Relieve pain and stiffness
🍃 Improve digestion and fertility
🍃 Boost immunity
🍃 Support overall vitality

But here’s where it gets really interesting: in Eastern medicine, 𝐬𝐞𝐚𝐬𝐨𝐧𝐬 𝐦𝐚𝐭𝐭𝐞𝐫.

Winter is a time when cold can invade the body, leaving some of us feeling sluggish, stiff, or lacking warmth in our energy. That’s why I personally turn to moxa more in the colder months—it’s like giving your body an internal blanket of heat to keep it strong and cozy!

For patients with signs of cold, weakness, or stagnation, moxibustion is incredibly effective. It’s also deeply relaxing and nurturing, making it perfect for the winter season when our bodies crave warmth and restoration.

If this sounds like you, request moxa at your next treatment. Let’s keep you warm and well, no matter the season ❄️

02/07/2025

To help ensure I can continue providing the best care, I’ve made a small update to my payment policy:

𝐌𝐨𝐯𝐢𝐧𝐠 𝐟𝐨𝐫𝐰𝐚𝐫𝐝, 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐝𝐮𝐞 𝐰𝐢𝐭𝐡𝐢𝐧 𝟐𝟒 𝐡𝐨𝐮𝐫𝐬 𝐨𝐟 𝐫𝐞𝐜𝐞𝐢𝐯𝐢𝐧𝐠 𝐭𝐡𝐞 𝐢𝐧𝐯𝐨𝐢𝐜𝐞 𝐟𝐨𝐫 𝐚 𝐬𝐞𝐫𝐯𝐢𝐜𝐞.

Payments are accepted exclusively via e-transfer or cash.

The exchange of energy between patient and practitioner is so important in this work, and receiving payments promptly allows me to keep everything running smoothly, so I can be fully present with you.

Thank you so much for your understanding and continued support!

01/30/2025

Healing can come from invisible light! ♨️

Infrared heat therapy, especially with a TDP lamp, is a fascinating method for relieving pain and supporting your body’s natural repair process.

Unlike regular heat, the far-infrared waves emitted by a TDP lamp pe*****te deep into your body—reaching muscles, joints, and tissues. The lamp’s mineral plate releases therapeutic energy that interacts with your body, helping to improve blood circulation, relax tense muscles, and reduce inflammation at the source.

What makes it even more effective? It boosts oxygen and nutrient flow to your cells, accelerating recovery and promoting deep relaxation. Plus, infrared heat stimulates your cellular metabolism, giving your body the tools it needs to heal itself faster and more effectively.

It’s completely natural, non-invasive, and works harmoniously with your body ☁️✨

01/09/2025

In Traditional Eastern Medicine, when we create an acupuncture treatment plan, we often start with weekly or biweekly sessions.

You might wonder: why so often?

The answer lies in how acupuncture works with your body over time to make lasting changes.

Acupuncture isn’t a quick fix like popping a pill to mask symptoms. It’s an all-natural, non-invasive approach that addresses the root causes of your health concerns.

Our goal isn’t just to relieve discomfort in the moment, but to help your body heal from within and maintain long-term wellness.

In the beginning, frequent sessions help establish a strong foundation. Each treatment builds on the last, reinforcing the signals we send to your nervous system, encouraging it to restore harmony and function. This process allows the body to integrate the changes and start making new patterns of health.

As we see progress, we start spacing out the treatments to every 4-6 weeks. This helps to maintain the improvements, prevent future issues, and keep your body in a state of balance.

Just like building muscle or creating a healthy habit, healing with acupuncture takes time and consistency. The body needs time to respond, adjust, and maintain those positive changes.

It’s a journey, but the results are worth it—a lasting, natural shift toward better health without relying on medications.

If you’re ready to commit to long-term wellness, DM me to start your acupuncture journey today! ☁️✨

12/12/2024

Acupuncture may seem mysterious, but its effects are rooted in science 🧬✨

When a needle is inserted into specific points on your body, it does much more than just sit there. These points are areas rich in nerves, blood vessels, and connective tissue. The needle triggers your body’s natural repair system by stimulating sensory nerves, which send signals to your brain and spinal cord.

This creates a powerful ripple effect in your nervous system. Acupuncture calms overactive nerves, relieves muscle tension, and even helps regulate your body’s stress response.

But it doesn’t stop there—acupuncture also improves circulation, helping deliver oxygen and nutrients to the areas that need healing.

On a deeper level, it influences your body’s major systems:
☁️ Nervous System: Relieves pain and tension.
☁️ Cardiovascular System: Enhances blood flow and nutrient delivery.
☁️ Endocrine System: Balances hormones and promotes homeostasis.
☁️ Immune System: Boosts your body’s defenses.

Whether you’re dealing with pain, stress, sleep issues, or hormonal imbalances, acupuncture taps into your body’s ability to heal itself naturally. It’s a safe, effective, and time-tested way to feel your best.

Your health is worth it! 🤍

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12/10/2024

I can’t believe the year is already coming to an end!

It’s been such a joy catching up with you during your sessions, and I’m looking forward to seeing all my regular patients again in the new year.

If you’re thinking about booking for 2025, now’s the perfect time to grab the spots that work best with your schedule while there’s still plenty of availability.

Whether you’re a regular or new to acupuncture, I’m here to support you in feeling your best—mind and body ☁️✨

Head to the link to book!

09/14/2023

PSA: September marks the start of busy season!! 🍂

So here's your friendly reminder to prebook your appointments today to avoid the rush.

Many people want to use up their benefits before they restart in January, therefore making the
last couple months of the year… BUSY!

Please note — I am still not accepting new patients at this time.

Existing patients: Book online (link in bio) or send me a message to book in 🤍

Happy Fall! 🍁

03/09/2023

I’ve been having a blast treating so many of you ladies these past few years. I’m deeply honoured to be chosen to support you on your healing path and to witness the incredible transformations you grow through.

🥂 Here’s to all the women in my life who amaze me and teach me everyday. Your strength, perseverance and vulnerability will never go unnoticed; you are a gift to this Earth and everyone around you ♥️

02/14/2023

Heart-shaped cupping marks are super cute on Valentine’s Day… and all year round 🥰

Happy Love Day!

Address

Petawawa, ON

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18197128812

Website

https://grecoacupuncture.janeapp.com/

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