Realign Wellness

Realign Wellness RE-ALIGN. RE-CLAIM. RE-SET. RE-START. RE-VIVE. RE-CONNECT.
🧠 Neurofeedback 🌱 Psychotherapy, and much more. Join us at Realign Wellness Centre, and !

Realign Wellness Centre opened amidst the COVID-19 pandemic; a time when people needed and continue to need mental health and well-being services more than ever. The centre brought together a diverse group of independent and like-minded professionals sharing a common goal of supporting others towards wholeness. As such, it is our mission to create a space where people feel safe, heard, and welcome

d for who they are and whatever they are experiencing in the moment. A place where healing, connection, personal growth, and realignment can occur.

Beth Ann brings warmth and a deep appreciation for connection into her work with individuals and couples. She draws prim...
07/23/2025

Beth Ann brings warmth and a deep appreciation for connection into her work with individuals and couples. She draws primarily from Emotionally Focused Therapy (EFT), as well as other cognitive-behavioural and solution-focused approaches (ie. ACT, DBT); helping people explore how past experiences and emotional patterns impact current relationships—including the one with themselves. With a Master’s in Counselling Psychology, she serves as the Lead of Programs and Services for RWC Launch and provides clinical supervision to interns, establishing therapists, and peer consultation to fellow supervisors. Through her private practice, Comfy Chair Counselling, Beth Ann creates a space where healing, growth, and self-discovery feel safe and supported.

Vanessa creates a fun, creative, and safe space for kids and teens to work through challenges like emotional regulation,...
07/16/2025

Vanessa creates a fun, creative, and safe space for kids and teens to work through challenges like emotional regulation, peer conflict, and self-esteem. As a clinical counsellor, she combines talk therapy, play, and multimedia approaches, drawing from CBT, DBT, and Play Therapy. Through Wraight Child and Youth Counselling, Vanessa partners with parents and offers in-the-moment coaching to help families grow stronger together. She continues to expand her training in play therapy and other counselling methods to better support children and families through collaborative, skill-based conversations and emotional coaching.

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07/15/2025

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Community is medicine.Whether it’s sharing a meal, a moment, or a laugh, being with people who get you is a form of heal...
07/14/2025

Community is medicine.
Whether it’s sharing a meal, a moment, or a laugh, being with people who get you is a form of healing too. 🫶

We’re here for the deep work and the everyday joy. Because wellness grows in connection.

Angela offers a unique blend of holistic and aesthetic services through her practice, Angela Hobbs Inspired, supporting ...
07/12/2025

Angela offers a unique blend of holistic and aesthetic services through her practice, Angela Hobbs Inspired, supporting individuals in feeling more aligned inside and out. With nearly 20 years of experience as a Holistic Medical Spa Practitioner, she’s known for her precision in permanent makeup, paramedical tattooing, and skin specialties. She has expanded her offerings with Hypnosis, Past Life Regression, and Transformational Sound, creating spaces—both private and group—for deep self-connection and healing. Angela blends body, mind, and spirit in her work, offering services rooted in intention, precision, and the belief that healing and confidence go hand in hand.

Our studio is designed to support meaningful work, whether you're offering group therapy, teaching a class, or holding a...
07/10/2025

Our studio is designed to support meaningful work, whether you're offering group therapy, teaching a class, or holding a wellness circle. Hourly rentals available.

📩 DM us to book your time.

Not everything is a blessing in disguise, but every challenge can reveal something meaningful.Whether it’s a boundary yo...
07/09/2025

Not everything is a blessing in disguise, but every challenge can reveal something meaningful.
Whether it’s a boundary you need, a truth you’ve ignored, or strength you didn’t know you had, there’s wisdom in the discomfort.

🌿 What has a recent challenge taught you?

Often appealing to those with an alternative approach to lifestyle, relationship, or spirituality, Justine takes a holis...
07/08/2025

Often appealing to those with an alternative approach to lifestyle, relationship, or spirituality, Justine takes a holistic, trauma-informed approach that integrates mind, body, and spirit. She draws from mindfulness, Narrative Therapy, CBT, DBT, psychodynamic psychotherapy and body-based practices in her work with adolescents, adults, seniors, and couples. With 10 years of experience in the field of mental health and training as a Registered Psychotherapist and Certified Canadian Counsellor, she brings both clinical expertise and a strong social justice lens. Justine creates a safe, affirming space through a casual, relatable style, supporting clients navigating depression, anxiety, trauma, ADHD, ENM/poly, pregnancy/postpartum, and life and gender transitions. Step into your power and experience change with Inner Alchemy.

We’ve officially LAUNCHED our new internship program at Realign Wellness Centre and welcomed our very first RWC Launch c...
05/13/2025

We’ve officially LAUNCHED our new internship program at Realign Wellness Centre and welcomed our very first RWC Launch cohort! Meet Jesse, Joe, and Colleen — our incredible new interns.

So what does this mean for our community? Great question! These three will be offering affordable therapy sessions while completing their clinical hours, all under the expert supervision of Beth Ann and Sarah.

We’re so excited to have them on board and to make therapy more accessible for everyone.

take what resonates, leave what doesn’t ✨
04/07/2025

take what resonates, leave what doesn’t ✨

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Peterborough, ON

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