Realign Wellness

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Peterborough, ON
Realign Wellness

RE-ALIGN. RE-CLAIM. RE-SET. RE-START. RE-VIVE. RE-CONNECT.
🧠 Neurofeedback 🌱 Psychotherapy, and much more. Join us at Realign Wellness Centre, and !

Realign Wellness Centre opened amidst the COVID-19 pandemic; a time when people needed and continue to need mental health and well-being services more than ever. The centre brought together a diverse group of independent and like-minded professionals sharing a common goal of supporting others towards wholeness. As such, it is our mission to create a space where people feel safe, heard, and welcomed for who they are and whatever they are experiencing in the moment. A place where healing, connection, personal growth, and realignment can occur.

09/30/2025

Meet Sarah!

Sarah is a Registered Psychotherapist and Somatic Experiencing Practitioner dedicated to supporting individuals on their healing journeys. At Blooming Lotus Counselling, she integrates traditional talk therapy with somatic practices, EMDR, and parts work to honor each client’s unique path. Sarah believes that healing unfolds through connection—with self, others, and with the body—she offers a compassionate space where growth and transformation can take root. She also shares reflections on healing and embodiment through her blog on Substack and offers free meditations on Insight Timer to support nervous system regulation. In addition to her clinical work, Sarah provides supervision through the RWC Launch internship program, supporting emerging therapists with care and insight 🌳🌱

Reach out to Sarah directly at bloominglotuscounselling@gmail.com 🌸

09/23/2025

Meet Sara!

Sara offers compassionate, trauma-informed therapy for youth, adults, and couples. Using CBT, ACT, SFT, EFT, and Neurofeedback, she helps clients explore thoughts, emotions, and relationship patterns in a supportive and inclusive space. With a background in social work and experience supporting vulnerable populations with complex mental health and addiction challenges, Sara brings depth and real-world insight to her work. As a first-generation Canadian, she blends cultural awareness with lived experience to foster meaningful healing through Compassionate Couch Counselling 🧡

Reach out to Sara directly at sbpsychotherapyservices@gmail.com 🌿🌷

09/16/2025

Meet Wendy!

Wendy helps individuals and couples navigate emotional struggles, overwhelm, and relationship challenges with a compassionate and grounding presence. As a Registered Psychotherapist, Wendy brings a neuropsychological lens to therapy, focusing on how stress and trauma impact the brain and emotional regulation. She is a seasoned post-secondary educator for mental-health focused programs at Fleming College and her teaching naturally evolved into one-on-one work, where she supports clients in building resilience, self-compassion, and deeper connection. Wendy also offers Neurofeedback as part of her therapeutic approach, along with workshops and keynotes on resilience, brain science, and emotional wellness. Through Wendy Morgan Psychotherapy, she creates safer spaces for healing and meaningful growth 🌸🌿

Reach out directly to Wendy at wendy@wendymorgantherapy.ca 🌺

09/12/2025

Join Tracy Johnston, Registered Psychotherapist, for a warm, honest, and empowering evening where we talk about what often goes unsaid.

We’ll explore:

🌸 The mental health impacts of perimenopause and menopause
🛠 Tools, resources, and perspectives to support your journey
📖 Stories from Tracy’s personal experience and work with clients
🔎 Research and insights gathered over 2+ years
💬 A space for laughter, learning, sharing, and community

Date: Wednesday, September 24th
Time: 6:00 pm – 7:30 pm
Location: Marmora and Lake Public Library – William Shannon Room

🥂 Light desserts and refreshments provided
👩‍🦱 Open to all women navigating this powerful life transition
🌿 Let’s redefine this phase of life — together

Tickets: $35.00
📩 Reserve your spot by e-transfer to hold.hope.services@gmail.com

Seats are limited — secure yours early.
(If cost is a barrier, please reach out — support is available.)

09/09/2025

Meet Danielle! She offers grounded, supportive therapy for adults, youth and couples navigating anxiety, depression, trauma, and life transitions. She combines a client-centered and anti-oppressive lens with tools from CBT and trauma-informed therapy. With over a decade of experience in the mental health and social service sectors—including 12 years in children’s mental health and work with individuals with developmental disabilities—Danielle brings deep insight and compassion to her practice. Through DMS Counselling Services, she empowers clients to tune into their strengths and build the resilience they need to thrive—online or in person 🌻🌱

Reach out to Danielle directly at dmscounselling@gmail.com ☀️

08/25/2025

✨ Struggling to get things done—chores, phone calls, therapy homework, or exercise?

Join All Together NOW, a low-barrier, supportive, therapist-guided group rooted in behavioural activation and body-doubling. Geared towards neurodivergent individuals, people living with anxiety or depression, and anyone who benefits from structure and support while completing tasks.

🗓 Tuesdays at 9:00 AM
💻 Structure: 5–10 min check-in · 45 min task time · 5 min reflection
💲 $10 per session
👩‍💼 Facilitator: Eliza Burroughs, MC, RP

📧 To register or for more information: eliza@fieldpaththerapy.ca

🌐 fieldpaththerapy.ca

08/13/2025

**NEW VIRTUAL CLINICAL SUPERVISION GROUP**

Join a collaborative space where therapists connect, share insights, and strengthen their clinical practice 🌿

With over a decade of experience, Beth Ann offers a warm, attachment-focused approach to supervision, drawing on EFT, ACT, and other trauma-informed strategies 🧠

This small group blends case consultation, exploration of therapeutic techniques, and meaningful professional growth for therapists at any stage of their career 🦋

07/30/2025

Tracy supports adults and older adults through big life transitions—from grief and loss to career changes or burnout. A Registered Psychotherapist, she holds a Master’s in Counselling Psychology, a Bachelor’s degree in Psychology and Sociology, and a Social Service Worker diploma. Tracy takes a collaborative and down-to-earth approach, blending CBT, DBT, Ego State Therapy, EMDR, Neurofeedback and solution-focused work. At Holding Hope Psychotherapy, she offers a compassionate, non-judgmental space where clients can strengthen their resilience and work toward lasting, meaningful change.

07/24/2025

At Sacred Moon Therapies we've been busy writing our July Newsletter.

Feel free to take a gander! It's all about summer Celtic wisdom, facial ice plunges, and a new Integrative Music offering that's in the making. https://mailchi.mp/9956287b85db/introducing-sacred-moon-e-mails-13455328

If you want to receive our written wisdom, tips, quips and wellness knowledge, you can sign up here. http://eepurl.com/i7ocJg

07/23/2025

Beth Ann brings warmth and a deep appreciation for connection into her work with individuals and couples. She draws primarily from Emotionally Focused Therapy (EFT), as well as other cognitive-behavioural and solution-focused approaches (ie. ACT, DBT); helping people explore how past experiences and emotional patterns impact current relationships—including the one with themselves. With a Master’s in Counselling Psychology, she serves as the Lead of Programs and Services for RWC Launch and provides clinical supervision to interns, establishing therapists, and peer consultation to fellow supervisors. Through her private practice, Comfy Chair Counselling, Beth Ann creates a space where healing, growth, and self-discovery feel safe and supported.

07/16/2025

Vanessa creates a fun, creative, and safe space for kids and teens to work through challenges like emotional regulation, peer conflict, and self-esteem. As a clinical counsellor, she combines talk therapy, play, and multimedia approaches, drawing from CBT, DBT, and Play Therapy. Through Wraight Child and Youth Counselling, Vanessa partners with parents and offers in-the-moment coaching to help families grow stronger together. She continues to expand her training in play therapy and other counselling methods to better support children and families through collaborative, skill-based conversations and emotional coaching.

Address

157 Charlotte Street
Peterborough, ON
K9J2T7

Website

https://www.realignwellnesscentre.com/

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