Meghan Nash Child & Youth Counselling

10/10/2022

Therapy Thoughts* can be a useful tool for youth in preparing for their session! And the fact that it looks cute is a plus 🤍 *c

03/31/2022

Worry Monster’s are a great first step for children and youth dealing with anxiety! Everyone has a Worry Monster, but everyone’s Worry Monster’s are different! When we personify worry, it can make it easier for us to tackle day-to-day.

02/27/2022

Emotional literacy ✔️
Independent self-reg ✔️

01/28/2022

Having a safe space feel safe is important 🤍 *c

12/12/2021

It can be easy to get caught up in the holiday season- especially for kids. It is important for the adults in their lives to stay mindful and active participants in chilling out ❄️

11/29/2021

Officially on Psychology Today!

Meghan Nash, Peterborough, ON, K9J, (249) 504-0459, I offer strengths-based, individual child and youth counselling, coming from a trauma-informed, anti-oppressive lens. I also offer parent/guardian coordination, support in the improvement of coping strategies, problem solving, social skills develop...

11/21/2021

Just as an iceberg, what we see is only just a fragment of the whole. Looking beyond the behaviours, while challenging, is the only way to get the full picture and truly support our children.

11/13/2021

Challenging behaviour comes from children having lagging skills, not from them wanting to be bad. If we can reframe the way we look at a child’s challenging behaviour, all of a sudden we are in a place to support.