Dr. Shreya Kasbekar, ND

11/21/2025

✨🎄 Holiday Health Giveaway! 🎄✨

We’re celebrating the season with a holistic health gift basket valued at $200 — filled with wellness goodies to support your mind, body, and spirit this winter. 💚✨

Entering is simple:
1️⃣ Follow our account
2️⃣ Share this post to your story and tag us
3️⃣ Tag three friends who could use a little extra wellness this holiday season 🌿💫

This giveaway runs until Friday, December 5th, when we’ll draw one lucky winner! 🎁✨

Nourish your health, share the joy, and let’s make this season a little brighter — together. 🌟

PeterboroughWellness NaturopathicClinic MindBodySpirit HealthJourney NaturalLiving SeasonOfGiving WellnessGiveaway 🎄🌿✨

01/05/2025

08/01/2024

The Perfect Hormone Balancing Smoothie! ✨

It is very important to start your day with a balanced meal that consists of a good amount of protein, good fats, fruits/veggies and fiber to acquire a proper balance of your hormones so you have sustained energy during the day, stable blood sugar, and improved focus and concentration!

And what better way to do that than a smoothie! It's easy for when you're on the go or beating the heat!

Here are 6 things you can add to your morning smoothie to make it a healthy wholesome meal 🥤

What are some of your favorite smoothie flavors?! Let me know in the comments below!