01/08/2024
The Perfect Hormone Balancing Smoothie! ✨
It is very important to start your day with a balanced meal that consists of a good amount of protein, good fats, fruits/veggies and fiber to acquire a proper balance of your hormones so you have sustained energy during the day, stable blood sugar, and improved focus and concentration!
And what better way to do that than a smoothie! It's easy for when you're on the go or beating the heat!
Here are 6 things you can add to your morning smoothie to make it a healthy wholesome meal 🥤
What are some of your favorite smoothie flavors?! Let me know in the comments below!
