Dr. Nicole Loucks

Dr. Nicole Loucks Chiropractor serving Peterborough & Kawartha Lakes
(1)

Special Interest in Pregnancy and Post Natal Care
Pediatric Intraoral Palate Specific Technique Certified
Grow Co Certified - Ambassador
Functional Integrated Acupuncture
Instrument Assisted Soft Tissue Therapy

5 YEARS IN BUSINESS 🎉🥂 1825 Days of showing up, tired, doubtful, broke, scared, driven, determined. 1825 Days of trying ...
05/02/2026

5 YEARS IN BUSINESS 🎉🥂

1825 Days of showing up, tired, doubtful, broke, scared, driven, determined.

1825 Days of trying my best even if my best just meant showing up at all.

1825 Days of lessons learned. Mistakes made. Failing forward with imperfect action rather than perfect inaction.

1825 Days of drowning out the noise of comparison, imposter syndrome and thinking I’m not made for greater.

1825 Days of removing wallpaper 😝 (okay maybe not that many days!)

1825 Days of being grateful to have patients who trust me with their health.

1825 Days of working with incredible colleagues (S/O to Dr. Balmer for being with me all these years and Dr. Jill and Leanne for coming on the scene 3 years ago!)

1825 Days of becoming the version of myself who stands here today. Because being an entrepreneur is the biggest mirror shining back in your face. The good and the bad that comes with that.

Thank you to my family, my husband, my team (Christina I couldn’t do this without you!) (Meg, Sue, Piper and Jackson, thank you for bringing joy into our clinic and my life!) , thank you to Spencer, she doesn’t know it yet but she will one day know leaving her to follow my career was the hardest thing I could ever do but I know she is always proud of her mama for bringing home the 🥓 and the milkies 🥛 I couldn’t do this without my village and the people behind this milestone. 🙏🏻

Here’s to the next 35 🚀

Take it from two moms who get it. Right now you may be in the trenches of new born life. The late nights. The body that ...
04/20/2026

Take it from two moms who get it. Right now you may be in the trenches of new born life. The late nights. The body that feels weak and foreign. The constant pressure and responsibility to be needed on demand by your baby, maybe your other children, partner etc. it’s next to impossible to start to think about yourself, moving your body and beginning the foundations of fitness when let’s face it you are exhausted.

Post partum rehab may seem like an “extra” thing to add to your plate when it’s already overflowing.

What we see most in practice aside from the early stages in PP where you feel weak, achy, stiff, maybe you are experiencing some urinary incontinence when you sneeze or laugh or strain yourself etc is what comes AFTER that…

Even if you are one of the “lucky” ones and experience mild symptoms the fact of the matter is your pelvic floor underwent tremendous trauma and pressure while growing that beautiful baby and it deserves time to heal and strengthen.

What we see is this initial weakness and fatigue that leads to a loss in physical activity. Increased sitting/rest and being with your baby can atrophy your core and gluteal composition further leading to lower back pain and instability (cue a chiropractic visit - “Doc I don’t know why this back pain is happening all of a sudden”

When the desire to get back to fitness and exercise begins we can fall victim to bounce back culture where we try and do “too much” after doing “too little” for “too long” which further creates opportunities for injury.

PP rehab is about a physical and mental reset. It’s about finding your way back to your body, your breath, regaining control and coordination of your core and pelvic floor so that you establish a foundation to propel you forward.

Join us June 2026 as we lead a 4 week virtual course teaching and guiding you through 8 hours of doctor lead and supervised rehab. Total investment of 200$ for lifetime access to our live recorded classes that you are able to join via zoom from the comfort of your own home! Open to anyone living in Ontario 📍 🇨🇦

This milestone has me in my feels 🥹🤍How have I been the practice owner for 5 years?! Someone pinch me. You are all invit...
04/12/2026

This milestone has me in my feels 🥹🤍

How have I been the practice owner for 5 years?! Someone pinch me.

You are all invited to share in this celebration May 1st 2026 where we celebrate 5 Years in Practice and as a thank you for these incredible years we are drawing one lucky patient to receive a local gift basket valued at over 500$ as a thank you for your continued support, and commitment to health and wellness with Kawartha Family Chiropractic as your safe space and setting for healing 🦴 🤍

Booking link in BIO we can’t wait to see you! ✨

Looking to join our Grow Co program but not an existing patient? You are still welcome to join! ✨ We do an intake prior ...
04/09/2026

Looking to join our Grow Co program but not an existing patient? You are still welcome to join! ✨

We do an intake prior to the program 👇🏼

🤰TO LISTEN (and YES we want the long version!)

🤰TO ASSESS

🤰TO TEST

🤰TO CUSTOMIZE AND TAILOR OUR REHAB TO YOU!

Booking an intake for the purpose of grow co is all about your post partum healing and journey.

Whether you’ve had one baby or multiple we take the time to understand your unique concerns to make sure that for our JUNE program we are keeping your unique characteristics in mind!

Booking an intake does not mean you need to receive Chiropractic care or be adjusted (ofcourse you are welcome to add that into the appointment if you so choose!) but it’s not necessary!

For existing patients that intake is waved because “hey we know alllll about you already!” 👋🏻 but for newcomers to our clinic we want to get to know YOU!

Total investment is 85$ and you are welcome to book with Dr. Edgar or Dr. Loucks for this service!

Booking Link is in our bio 🔗 both docs are in the office Monday - Friday 🗓️

✨ GROW CO ✨ Is returning by popular demand this JUNE 2026 virtually to YOU! Dr. Loucks and Dr. Edgar are sending out an ...
04/07/2026

✨ GROW CO ✨ Is returning by popular demand this JUNE 2026 virtually to YOU!

Dr. Loucks and Dr. Edgar are sending out an email blast to all interested women TONIGHT! 📧

This program includes 4 weeks of doctor lead and supervised rehab helping you recover after birth and beyond to create a foundation of support and healing no matter your birth method.

Classes run 2x a week on Tuesdays and Thursdays from 10-11am. All classes are LIVE via zoom and recorded for to support your post partum healing and fitness goals.

That’s right.

LIFETIME ACCESS.

So if you miss a class, have an appointment conflict, or simply need to catch up on some extra zzzz’s while baby finally goes down for a nap. You get all the class recordings to complete at your leisure and to repeat the exercises taught in class to continue your endurance beyond the session itself!

Bonus points this program can be billed under your chiropractic extended health care benefits!

3 women are already registered! 🤱🏻👩🏽‍🍼🤱🏻

Want to learn more about this post partum rehab series?! ⬇️ DM or comment your email below for more information ℹ️

DR. JILL IS ACCEPTING NEW PATIENTS IN APRIL 🌧️ 🌷 Dr. Jill just welcomed a beautiful baby girl this past January and is e...
03/19/2026

DR. JILL IS ACCEPTING NEW PATIENTS IN APRIL 🌧️ 🌷

Dr. Jill just welcomed a beautiful baby girl this past January and is eager to get back to practice to help her current patients feel and function their best!

With that being said Dr. Jill also has room in her schedule for new patients!

Have you been struggling with low back pain?
Neck pain?
Headaches?
Shoulder pain?
Stress?
Injury sustained through a motor vehicle accident?

Chiropractic care can help!

Dr. Jill offers a variety of treatment methods to meet each individual where they are at in terms of comfort and preference.

She can do manual adjustments, drop table adjustments, instrument adjustments, soft tissue therapy, cupping, acupuncture, compression sock fittings, orthotics and more!

We are lucky to have her on our team! Book in with her today using the link in our bio 🔗

Give her a follow today!! Her old Instagram account got blocked?! 🥹 send her some love! .jilledgar

WE ARE SO BACK 🤍💪🏼 Dr. Loucks and Dr. Edgar are thrilled to announce the dates for our upcoming GrowCo Program coming ba...
03/19/2026

WE ARE SO BACK 🤍💪🏼

Dr. Loucks and Dr. Edgar are thrilled to announce the dates for our upcoming GrowCo Program coming back this June!! ☀️ (

I know we are early on this but we want to give every Winter and Spring mom the advance notice to set the intention to REHAB and slowly get back into fitness and exercise post partum!)

Why join our Grow Co Program? 👇🏼

🔘 You receive 8 hours of doctor lead and supervised exercise and rehab post partum

🔘 This program can be claimed under your chiropractic extended health care benefits

🔘 Our program includes LIVE, VIRTUAL classes hosted on zoom! To make care more accessible, less stress, less packing the baby and you and getting out of the house and more focus on what matters. HEALING after birth.

🔘 Miss a class? Don’t stress. We record all of our live sessions and send them to every participant after the session is done to accommodate busy schedules and also give you LIFETIME access to our classes!

🔘 Group classes can be a LOT more affordable than one on one with a Doctor. 200$ is the total investment for 8 classes! (25$ a class!) ~ usually 50$ to see a chiropractor alone.

🔘 Dr. Loucks and Dr. Edgar bring a wealth of experience about pregnancy, post partum and infant care. Both having experience themselves with vaginal births as well as c-sections. We can truly empathize and tailor the classes to your unique birthing experience with proper modifications and progressions.

🔘 Bonus points. This program can be for anyone in Ontario! 🇨🇦

We will be sending our information emails in April about our program, if you’d like to sign up today! DM me or call the office at 705-743-5121 to reserve your spot! 🤩

More details dropping soon 🔜 👀!!! If you want to get on our growing email list for our next virtual program comment “YES...
03/18/2026

More details dropping soon 🔜 👀!!! If you want to get on our growing email list for our next virtual program comment “YES!” 💪🏼 and let’s start your Post Partum healing this summer! ☀️

Dr. Loucks April Hours 🌷 I’m going to say it. April is going to be a weird month… check Jane App for availability. Link ...
03/15/2026

Dr. Loucks April Hours 🌷

I’m going to say it. April is going to be a weird month… check Jane App for availability. Link in bio 🔗

With Easter Weekend, Spencer Duty while Dada is away and a girls trip mixed in there myself things are going to be a bit different. As an overall these are my hours (but I do have some Wednesdays mixed in that I’ve included to start at 6:45 AM to accommodate some Fridays & Mondays missed this month 🙏🏻

Dr. L will be off ⬇️

Friday April 3rd 🐰
Monday April 6th 🐰

Thursday April 16th 👧🏻👩🏻‍🦰 Day
Friday April 17th 👧🏻👩🏻‍🦰 Day

Friday April 24th 🏝️☀️👰🏻‍♀️👩🏻‍🦰👩🏻👩🏼‍🦱👩🏼👩🏼👩🏻
Monday April 27th 🏝️☀️👰🏻‍♀️👩🏻‍🦰👩🏻👩🏼‍🦱👩🏼👩🏼👩🏻

Please book ahead to avoid any scheduling conflicts. HOWEVERRRRR Dr. Jillian is back this upcoming month and will be in office while I am away so if you need to keep your regular time please don’t hesitate to book with Dr. Jill and she will take great care of you! 🗓️

The 20+ hours worked really well for March so we are going to keep it steady Eddy for April 🌧️ 🌷 and I will continue to ramp up more in May! But for now this is a happy balance that is getting me in the office more and more without burning me out 🔥

With Spencer being 6+ months now and working in solids it’s going to get easier and easier for me to work longer hours as she grows up 🥹. She will be fine. I won’t be but that’s besides the point 😅

Gaslighting myself into thinking Spring is here despite the snow on the ground ❄️ 🌷 🐰 ~ so I figured we’d post our holid...
03/14/2026

Gaslighting myself into thinking Spring is here despite the snow on the ground ❄️ 🌷 🐰 ~ so I figured we’d post our holiday update coming up in a couple weeks!

Make sure you book ahead to avoid scheduling conflicts with the back to back short weeks!

Dr. Loucks has expanded her hours Wednesday April 1st 6:45AM - 12:15 PM to accommodate patients 🗓️

Looking forward to finishing March strong and anticipating brighter days ahead! ☀️ 🍀

BIG ANNOUNCEMENT 📣 After a short but sweet maternity leave, this powerhouse mom of two is back in clinic starting this A...
03/10/2026

BIG ANNOUNCEMENT 📣

After a short but sweet maternity leave, this powerhouse mom of two is back in clinic starting this April 🌷 🌧️!!!

Dr. Jillian will be available Monday - Friday with limited hours to start as she ramps back up ⬆️

We are so excited to have her back in practice! ☀️

Online Booking is OPEN! 🩷

Nicole, this is a letter from me to me on this International Women’s Day. Don’t ever forget that you are bad ass. Not on...
03/08/2026

Nicole, this is a letter from me to me on this International Women’s Day.

Don’t ever forget that you are bad ass.

Not only did you undergo 40 hours of labour (34 unmedicated) to bring a beautiful child into this world. You also were remembering to pay bills in the hospital room for your business, run payroll amidst post partum fog and sleep deprivation. You didn’t miss a birthday or celebration card to appreciate your staff while you were off.

You went back to work 10 days post partum to support your team while still bleeding. You also had to go back to work 5 weeks post partum with your baby on your hip because life was happening and once again you knew you had to rely on yourself.

You’ve worked on your feet until you were 39 weeks pregnant to support others and were back to work 3 months post partum. You’ve worked through grief of a staff member. You’ve had colleagues try and tear you down in this profession all while you maintained professionalism.

You’ve been pulling yourself out of half a million dollars in debt as a 26 year old while supporting yourself and family and renovating a clinic. When people see your success and they NEVER had any skin in the game will never understand the grit it takes to climb that mountain. 🏔️

You’ve survived almost 5 years in business as a woman during a pandemic, 😷 through generational curses, through people who continually try and tell you what box you should or shouldn’t fit it, what you should or shouldn’t be doing as if they have ever run a business before 🤪 you’ve worked through limiting beliefs in people that try and tell you what they think your success should ceiling at.

You have been voted Peterborough’s best Chiropractor three years in a row. Recognized in the Peterborough Examinar, Peterborough Chamber of Commerce Excellence Awards, Women in Business Luminary Awards and more. You serve your people with your heart and try your best to keep it soft despite the world trying to harden it.

You feel like you always have to prove your worth to others but you don’t. You are worthy. You are strong. You are kind. You are woman.

Never forget what you’ve done, who you are, and where you are going 🚀

Address

403 McDonnel Street
Peterborough, ON
K9H2X5

Opening Hours

Monday 6:45am - 1pm
Tuesday 2pm - 7pm
Wednesday 6:45am - 1pm
Thursday 2pm - 7pm
Friday 6:45am - 1pm

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