02/25/2025
Great article by Dr Sue on the reasons behind weight gain in menopause.
Reach out to me for nutrition and weight support during menopause including peri and post menopause. There are some things you can do.
Prefer to listen? Check out my podcast here! A particularly challenging time for weight management for many women is the menopausal transition – which, by the way, can last up to 10 years. Why is it so hard to manage weight during this time? First, let’s talk about what happens to our hormones...
