Pritchard's Performance Coaching

Pritchard's Performance Coaching Strength and conditioning, fitness and physique, nutrition and lifestyle coaching all available - on

I'm putting together a brand-new program starting November 17. This is for the busy dads who want  to change their habit...
11/12/2025

I'm putting together a brand-new program starting November 17. This is for the busy dads who want to change their habits, their bodies and their lives in 60 days. I’m opening 5 founding spots at a big discount to test it out and gather feedback.. If that's you, comment 'tell me more' and I'll message you with details.

Help! I want to help people!Help me help you! What’s your biggest fitness goal right now? 👇💪 Build strength🔥 Lose fat⚡ I...
10/08/2025

Help! I want to help people!
Help me help you!
What’s your biggest fitness goal right now? 👇
💪 Build strength
🔥 Lose fat
⚡ Improve performance
🧠 Stay consistent

Drop your answer below — I want to know what you’re working toward!

Tuesdats Tip💡 Fitness Tip of the Day: Consistency Beats Intensity 💡You don’t need to crush every workout — you just need...
10/07/2025

Tuesdats Tip💡 Fitness Tip of the Day: Consistency Beats Intensity 💡

You don’t need to crush every workout — you just need to show up.
Three solid, focused sessions each week will always outperform random bursts of all-out effort followed by burnout.

Start small. Stay consistent.
The results will stack up faster than you think. 💪

💥 From Struggle to Strength — A Story of Real Change 💥When I first met Sarah, she told me she “just wanted to feel like ...
10/07/2025

💥 From Struggle to Strength — A Story of Real Change 💥

When I first met Sarah, she told me she “just wanted to feel like herself again.”
After years of putting everyone else first — work, family, and everything in between — her energy was low, her confidence was slipping, and the gym felt like a place for “other people.”

Fast-forward 6 months.
Sarah walks into every session with fire. She’s lifting heavier than she ever thought possible, down 20 pounds, and—most importantly—stronger in every sense of the word. Her posture, her mindset, and her confidence are completely transformed.

This is what we do at Pritchard’s Performance Coaching:
We don’t just build bodies. We build belief.

Whether your goal is to get stronger, move better, or finally make fitness a consistent part of your life, we’ll meet you where you are—and take you further than you imagined.

🔥 Ready to start your own success story?
Join Pritchard’s Performance Coaching today and see what your body (and mind) are truly capable of.

📍 Peterborough | 💪 1-on-1 and Small Group Training | 📞 705-808-3186
🌐 Pritchard's Performance Coaching

Success comes in many forms! How do you get it? What is success to you? Specific to health and fitness or just life in g...
09/24/2025

Success comes in many forms! How do you get it? What is success to you? Specific to health and fitness or just life in general…
Leave me some answers in comments section!

Remember success leaves clues! Follow them!

09/07/2025

There are still spots open to register!!! Make your habits count! Pritchard’s Performance Coaching w/ No. 9 North presents “4 Pillars of Wellness & Healthy Living.”A Brand new Men’s Group to bring the males a Brand new approach to life. Learn how small changes create big impact in the 4 pillars of Health: Sleep, Stress Management, Nutrition & Fitness/Movement.Join the 6 week program for only $5 a week, $30 total. Wednesdays starting September 10th- October 15th 7-815pm. Register by email with Matt at mpritchard.ppc@gmail.com

This how I coach! Learn more with me!
09/07/2025

This how I coach! Learn more with me!

08/28/2025

Wednesday Wisdom! Go get after it- don’t wait for the perfect moment because it doesn’t exist!

08/21/2025

Pritchard’s Performance Coaching w/ No. 9 North presents “4 Pillars of Wellness & Healthy Living.”A Brand new Men’s Group to bring the males a Brand new approach to life. Learn how small changes create big impact in the 4 pillars of Health: Sleep, Stress Management, Nutrition & Fitness/Movement.Join the 6 week program for only $5 a week, $30 total. Wednesdays starting September 10th- October 15th 7-815pm. Register by email with Matt at mpritchard.ppc@gmail.com

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Peterborough, ON

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