Marsha Roscoe, Psychotherapy

10/17/2025

Sleep can be a challenge for many of us, so it’s nice to have a little help sometimes!


https://open.spotify.com/episode/1XuIvjMxl5PSr33aVtGSI5?si=-qGtteLdSEWzBF3R4K1PJA

Somatic Healing Meditations · Episode

09/05/2025

When we’re in the depth of big emotions, it can be challenging to think clearly, so having access to resources in a moment, or “pre-planning” healthy responses/actions can help us to help ourselves

08/01/2025

Processing trauma with ART

06/29/2025

Being able to offer early intervention shortly after a traumatic experience can make such a difference in symptoms experienced. If you, or someone you know could benefit, please share

We specialize in early trauma intervention therapy, offering support immediately after a traumatic incident (24 hours to 7 days post incident). Our goal is to reduce the likelihood of PTSD and long-term emotional distress through proven techniques like EMDR and trauma-focused therapy. Early care mat

06/27/2025

Practicing progressive muscle relaxation is great grounding exercise that I often suggest to clients in the initial stages of therapy. If guidance is useful for you, this might help🙂

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma...

05/29/2025

Thank you, Peterborough, for your ongoing support for the services we provide to clients and mental health professionals!

We were nominated in two categories for Peterborough Readers Choice 2025!!

If you can, take a moment to vote for u

Counselling Category

https://peterborough.thereaderschoice.ca/services/best-marriage-family-and-individual-counselling



Mental Health Consultant

https://peterborough.thereaderschoice.ca/health-beauty-and-wellness/best-mental-health-consultant

05/21/2025

Thank You, Peterborough!

Trauma Resolution Centre would like to extend our heartfelt thanks to everyone who took the time to vote for us in the Peterborough Community Votes. We are proud to announce that, for the third year in a row, our staff has been awarded Platinum in both the "Psychology Clinic" and "Therapy and Counselling" categories.

It is an honour to provide trauma-informed care to the communities of Peterborough and Kawartha Lakes, and we are deeply grateful for your continued trust and support. We look forward to continuing our work in helping individuals heal and thrive.

— The Trauma Resolution Centre Team

05/01/2025

It can feel really lonely to break long standing patterns because we can be met with resistance rather than open arms. Keep going, and pull in support where you can

03/20/2025

New Tools!

02/28/2025

Although this resource comes from a website focused on children’s mental health; I think it’s a great primer on “window of tolerance” for any age!

Because of their window of tolerance, people can either be reactive or disconnected. Read on to find out what the window of tolerance is.

01/24/2025

12/23/2024

This time of year can bring up a plethora of emotions, and that’s not always easy to manage when everything around us might tell us we should be happy. If this time is a challenge for you, please know you aren’t alone in it, and take good care of yourself