Theresa Moloney's Body Toning Club

Theresa Moloney's Body Toning Club At The Body Toning Club, you can customize the service that is right for your needs and lifestyle.

The Body Toning Club is a personalized fitness facility run by elite fitness professionals whose main focus is getting you and your body into the greatest shape ever. We offer personalized one on one fitness training, diet and nutrition, boot camps, and on line fitness programs. Theresa Moloney, a World class fitness athlete and owner of The Body Toning Club has been shaping women's bodies for over ten years and is an expert at designing fitness and nutritional programs that are simple, easy to follow and produce results FAST!

Theresa is presenting at SKiN Laser Clinic's - Open House on Healthy Aging. Wednesday, October 26, 2011 from 2-8 pm. Con...
10/21/2011

Theresa is presenting at SKiN Laser Clinic's - Open House on Healthy Aging. Wednesday, October 26, 2011 from 2-8 pm. Contact SKin Laser Clinic for more info.

Contact information (address, phone, email) for SKiN Laser Clinic located near Peterborough, Lindsay, Cobourg, Ontario.

09/28/2011

I recently did a talk to a group of women about PAIRING your food. In other words, low water content food paired with high water content food. Here are some examples almonds with raw carrots, an apple with peanut butter, cucumber with low fat cottage cheese, celery with hummus - low water content foods are generally higher in calorie and don't fill you up. Practice this concept on a daily basis and your tummy will feel much more satisfied!

09/19/2011

Getting a workout, as I prepare for the WBN Spotlight this coming Wednesday... Can't wait to meet and greet these amazing women!

09/06/2011

Theresa Moloney's STAR of the month is...Shari Marsh! Congratulations!! We loved Shari's posts on our FB page,. Theresa has a special gift for Shari!! To become Theresa Moloney's Star of month just LIKE our page, SHARE it with friends, and POST on the Body Toning CLUB Page for your chance to win a special gift, too!

08/31/2011

has been selected by the Women's Business Network as the 1st business spotlight - September 21 at our facility....we have already arranged a great night for these ladies!!!

08/26/2011

Stressed...snapping at people around you… These are signs that it's time to make changes in your life! Step 1: Figure the trigger situations. Step 2: Take proper care of your body. Step 3: Prioritize time to unwind. Everyone wins when you make looking after yourself a priority!

Speed walk the dog...take the stairs...whatever your exercise is, just take 15 minutes for your own well-being!!!
08/24/2011

Speed walk the dog...take the stairs...whatever your exercise is, just take 15 minutes for your own well-being!!!

Getting even half the recommended 30 minutes of daily exercise can help, growing evidence suggests.

08/10/2011
The pictures don't lie! Theresa wants you to conquer the war on weight!
08/07/2011

The pictures don't lie! Theresa wants you to conquer the war on weight!

Awesome BTC transformation!
08/07/2011

Awesome BTC transformation!

Awesome transformation! BTC changes lives for the better!
08/07/2011

Awesome transformation! BTC changes lives for the better!

08/07/2011

Tweet! FB! YouTube! Digg! Vimeo!....definitely today's bootcamp workout!

Address

1480 Nassau Road
Peterborough, ON
K9J6Y1

Telephone

+17057753089

Website

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