05/08/2026
https://www.youtube.com/watch?v=mlk8PU6doIg
On the Move! is a unique exercise program offered to people living with Parkinson’s in Peterborough and Kawartha Lakes
On The Move! classes will start again in October 2026.
The program follows these five evidence-based principles:
1. it encourages participants safely to a higher level of exertion,
2. it incorporates movement repetition set to fun music to allow participants to benefit from cyclic, rhythmic movements,
3. it incorporates many big movements that challenge participants to expand their range of motion, safely test their balance limits, and build core strength,
4. it encourages participants to learn complex movements and sequences that challenge coordination, attention, and memory,
5. and we have a lot of fun!
Learn more about On the Move! here:
https://actlab.squarespace.com/otm
Led by Professor Liana Brown, Trent University.
Learn more about Liana here:
https://www.trentu.ca/psychology/faculty-research/liana-brown-profile
Video created by Brooke Ambury, Mikayla Smith, and Benjamin Darkwa as a component of their graduate course "Professional Practice in Knowledge Mobilization", taught by Dr. Elizabeth Russell in Winter, 2026.
Learn more about On the Move! here: https://actlab.squarespace.com/otmLed by Professor Liana Brown, Trent University. Learn more about Liana here: https://ww...