Inner Quiet Yoga

Inner Quiet Yoga The yoga practice at Inner Quiet Yoga cultivates health and well-being, moving you toward integrated balance in all aspects of your life.

About Anne Ryan, RYT, PYT, R.A.H.P. Anne Ryan received her yoga teacher training through Namaste International and is a registered yoga teacher (500hr) with Yoga Alliance. She brings twenty years of experience in yoga and dance and the wisdom of her professional practice in aromatherapy, reiki and acupuncture to her teaching. Her study of Integrative Yoga Therapy (IYT 500hr) with Joseph and Lilia

n Le Page has deepened her commitment to teaching as a path to health and well-being, providing tools to help everyone live a more complete and balanced life.

05/30/2025

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05/25/2025

You're invited to our small studio. Join the early summer session. Spaces are available!

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05/25/2025

Summer yoga.

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Spring Yoga. Grow into the season. Registration is open, classes begin April 14.
04/09/2025

Spring Yoga. Grow into the season. Registration is open, classes begin April 14.

02/20/2025

Crunchy body after too much shoveling? Winter blahs?
Join us for the Late Winter Session at Inner Quiet Yoga. Feb 24 - April 4, 2025
Feel better!

# wellness

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Wrap up your week with IQYDeep Calm. Yoga to help you unwind.Fridays 5:15 - 6:15 pm. Early Fall Session begins Sept. Spa...
09/20/2024

Wrap up your week with IQYDeep Calm. Yoga to help you unwind.
Fridays 5:15 - 6:15 pm. Early Fall Session begins Sept. Spaces are still available!

Early Fall: warm days, cool nights, movement and shift. It's time to return to your practice. Register for fall classes ...
09/09/2024

Early Fall: warm days, cool nights, movement and shift. It's time to return to your practice. Register for fall classes now - online, in person.

Our Early Fall Session begins Sept 16. Registration is on now for the in person classes.IQYLongevity - Thursdays 10:30 -...
09/03/2024

Our Early Fall Session begins Sept 16. Registration is on now for the in person classes.
IQYLongevity - Thursdays 10:30 - 11:30 am - strength, flexibility, resilience
contact in comments

Registration is on now for our Early Fall Session of yoga classes.IQYDeep Calm: in person, limited enrollment - unwind, ...
09/02/2024

Registration is on now for our Early Fall Session of yoga classes.
IQYDeep Calm: in person, limited enrollment - unwind, de-stress and remember to breathe.
Contact in the comments.

Craving a yoga class to finish your week? 2 spaces available in our IQYDeep Calm class at 5:15 pm today. DM to save a sp...
08/16/2024

Craving a yoga class to finish your week? 2 spaces available in our IQYDeep Calm class at 5:15 pm today. DM to save a spot. Drop in fees apply.

There are 2 spaces available this afternoon in our Friday 5:15 pm IQYDeep Calm class. Yoga to help you unwind and reset....
08/02/2024

There are 2 spaces available this afternoon in our Friday 5:15 pm IQYDeep Calm class. Yoga to help you unwind and reset. Want to join us? DM to save a spot. Drop in fees apply.

Address

Peterborough, ON

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm

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