Active Living Physiotherapy

09/29/2025

🚨

Our Fit & Powerful class for women 40+ helps you get stronger, feel energized, and stay motivated with the support of a small group.

📅 10-week semi-private program
⏰ 9:00am slot — limited space available!

Don’t wait — reach out now to grab the final spot! 💪✨

08/20/2025

💪 Fitness is for everyone!
At Active Living Physiotherapy, our personal training is tailored for all ages and abilities—whether you’re brand new to exercise, recovering from injury, or chasing your next big goal.

✨ Safe, supportive, and effective training
✨ 1-on-1 guidance from certified trainers
✨ Programs built just for you

📍 Join our communit and start moving, feeling, and living better today!

07/28/2025

We’re running our Fit & Powerful program again this fall with a little change! If you want to learn how to exercise, to improve your health and stave off frailty when you’re older, we can help!

07/07/2025

💥 Personal Training at Active Living Fitness Club💥
Personalized. Supportive. Results-driven.

No matter your age or fitness level — we’re here to help you:
✅ Build strength
✅ Move with confidence
✅ Reach your goals safely & effectively

Our expert trainers create custom programs just for you, whether you’re:
👶 New to fitness
🏃‍♂️ Rebuilding after injury
🏋️‍♀️ Chasing performance goals

📅 Flexible scheduling | 💬 One-on-one support | ❤️ Encouraging environment

📍Come train with us at Active Living Fitness Club!
📞 DM or call to book your free consultation today!

11/19/2024

We just got more Santa for Peterborough Senior cards for our tree. If you came in when it was empty, come back and visit us soon!

06/23/2024

Strength training has long lasting effects on our leg and skeletal strength. Stave off frailty! We can help you learn how to strength train safely. Call us!

Exercise is good, but resistance training with heavy weight is great! That's especially true if you are looking to maintain strength in older age, a new study shows.

06/05/2024

Thanks for the "Clarence S. Campbell Bowl" winner cake Randy! Sorry I couldn't pose with you. Jen made a pretend photo for us!

04/24/2024

It’s Administrative Professionals Day! Thank you Ashley for keeping us organized, remembering everything, being patient with us, being constantly interrupted AND doing it all while still being nice to everyone!! We appreciate you!

04/19/2024

https://kawarthanow.com/2024/04/18/peterboroughs-patrick-steeves-prepares-to-climb-mount-kilimanjaro-to-the-benefit-of-parkinsons-disease-research/
Amazing Patrick!!
Anyone who wants more information on LSVT BIG can check this out or call
https://www.activeliving.physio/lsvt-big

04/18/2024

https://kawarthanow.com/2024/04/18/peterboroughs-patrick-steeves-prepares-to-climb-mount-kilimanjaro-to-the-benefit-of-parkinsons-disease-research/

03/19/2024

Emma is our Fleming student from the Community Integration Through Cooperative Education program.
CICE and Emma are raising money for Easter Seals. We have several clients and their families who have been assisted by Easter Seals so we want to get the word out for support.
You can find Emma’s personal donation page (on page 2) at this link if you would like to donate:

03/07/2024

And update!! Canada just beat Sweden and will be in the finals tomorrow. I think it’s 1am for start time…
Go Canada Go!!
Jon's team Canada is going to the semi finals with their awesome record of 8 - 3 ! Watch live on

A "spoon" of curling makes your life better