Peterborough Yoga Festival

Peterborough Yoga Festival 🙏🏻 This will be an entirely charitable event with all proceeds donated to United Way and their associated local charities.

Peterborough Yoga festival is a community-oriented gathering in Peterborough, Ontario, Canada that is founded upon the vision that yoga, meditation, kirtan, wellness, community connection and fresh air can all amplify love and presence in our beings, in our families and communities and around the world. The annual festival, started on the 1st International Yoga Day, and each year we will stay tru

e to this original intention, bringing conscious community together for a heart-opening, joyful celebration, from which ALL proceeds will be donated to our local United Way. We are committed to making this festival inclusive and accessible for all those attending, and we do so by offering support for any individuals with disabilities or limited mobility. Showcasing 25+ transformational classes and workshops by over 20 diverse teachers as well as offering meditations, kirtan music, kid's tent and classes, a healing garden, delicious whole-foods, a yogi market and more, together we will create an atmosphere that revives and rejuvenates, enriches and enlivens and reminds us how to live mindfully and vibrantly.

05/02/2026

New video released this morning- 35 minutes of deep rest with ocean waves - hope to see you in the comments on YouTube ❤️😊 (or below!)⬇️

04/30/2026

Looking for a calm, supportive way to move your body? 💫

**Barre Balance** is a 45-minute, slow-paced class designed to improve balance, stability, and mobility — no dance experience needed! Using the support of a ballet barre, you’ll strengthen the small muscles that support posture, joint health, and everyday movement.

This beginner-friendly class offers options to add a bit more challenge if you’d like, making it welcoming for all levels. Movements are controlled and mindful — *not* cardio — and we’ll finish with gentle breathwork to help you relax and reset.

To register, contact Susan King at 705-742-1481 x 1 or pop into our office at 1085 Brealey Drive Peterborough

🗓 **May 25**
⏰ **2:30–3:15 PM**
👥 **18 spaces available**

Come move, breathe, and find your balance. ✨

With the lovely, Natalie Wittek!

04/23/2026

something for everyone this season ✨

workshops, special classes, and events designed to help you move, reset, and reconnect.

check out what’s coming up and save your spot: saltiyoga.ca/events

04/23/2026

A Somatic Exploration with Straps

Ever wonder how a simple yoga strap can act as an extension of your own nervous system? Join us for a special 90-minute immersion where we move beyond “stretching” and dive into the art of the release.

Instead of pulling yourself into a shape, we’ll use the strap as a tool for biofeedback—creating a sense of containment that finally lets your muscles let go.

By providing the body with a clear boundary, we signal to the brain that it is safe to soften, moving you out of “effort” and into a deep, somatic experience of space and ease.

What to expect:

We will use the strap to create “micro-moments” of space in the joints without the strain of a traditional flow, allowing resistance and support to soothe the nervous system and trigger a deeper relaxation response.

Standing poses that speak to your nervous system, allowing for a deep somatic release and targeted tension relief in the shoulders and hips.

Seated poses for release & length of the fascia in the hips, legs and glutes.

Reclined poses for deep rest and a physical & mental unwinding.

This is more than a stretch—it’s a physical reset for your nervous system. Whether you’re dealing with chronic tightness or need a mental break, this workshop offers the tools to help you find true stillness.



Sunday June 14th | 11:30am-1pm

$80+hst in adv | $90+hst day of workshop

04/21/2026

Okay… we’re doing something fun 👀 We’re opening our doors + clearing out our retail 👇

Join us for a Salti Open House
✨ FREE classes all day
✨ Legging Blowout ($20)
✨ No membership needed, just come try a class. Pre-booking is recommended.

If you’ve been thinking about trying yoga… this is your sign.

Come for a class, stay to shop, hang out, ask questions. We’ll be here.

📅 April 25, 2026 | open at 9am
📍 Downtown Peterborough

Class schedule is LIVE and the classes will fill up - book early!

Tag a friend you want to bring 👯♀️

04/21/2026

Mapleridge Recreation Centre is partnering with Hospice Peterborough to offer a special one-time workshop: **Grief in the Body** this Friday, April 24 from 1:30 - 4:00 PM.

This yoga-style mental wellness retreat is designed to gently support participants in slowing down and reconnecting with their bodies. Through restful, supported positions, we’ll explore restorative poses using blocks, bolsters, and blankets, with longer, comfortable holds to encourage relaxation and release tension.

This gentle session is suitable for a variety of mobility levels, with options to adapt positions as needed. Participants should be comfortable sitting quietly on a mat.

Light refreshments will be provided.

✨ No charge to attend

Join us for this meaningful opportunity to rest, reflect, and care for your wellbeing.

Address

Peterborough, ON

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