Comfy Chair Counselling

09/08/2025

👋 Welcome! Thanks for stopping by.

Please note this page is used mainly for information purposes and isn’t updated regularly. For the most current details, resources, and ways to connect with us, please visit our website:
https://www.comfychaircounselling.com/

✨ We look forward to connecting with you there!

Beth Ann Lichti

01/20/2023

Hey, in case you missed it - here’s the info about the upcoming Book Club series. Be sure to mention this post to take advantage of the extended Early Bird price when you email me to sign up!

11/24/2022

Looking forward to starting the new series in February -

Want to focus on yourself in a new way in 2023? Comfy Chair Book Club is a great way to do just that!

Our first Comfy Chair Book Club series has been a great success! So much so - the group has decided to extend into January to keep the powerful discussions on Atlas of the Heart going!

If you missed out on this first series - don't worry. Another one is coming!!

We're having trouble deciding which powerful personal-growth book to choose next - so will release that as soon as we can. Until then, feel free to check out the website link in the poster for more information and to sign up.

And drop any book suggestions into the comments section below!

08/18/2022

Exciting new offering this fall!

You can find more info on my website (link in bio), or Realign Wellness website (link in their bio - visit original post!)

Introducing...
Comfy Chair Book Club!!

Hosted by Beth Ann from Comfy Chair Counselling - Book Club will offer a safe, therapist-guided space to connect and share ideas and experiences related to what we're reading.

What are we reading?

In this introductory series we will be reading:
Atlas of the Heart, by Brené Brown!

We will explore familiar & new language around emotions; and how this can help us foster more meaningful connections and life experiences.

Already read the book? Great! Come share your thoughts.

Want to read it? What better motivator than connecting with others who are reading it.

No time to read, and enjoy meaningful discussions? We would love to have you join us and share insights from your own experiences and reflections on these topics.

How to sign up?
Visit Realign Wellness Centre website (link in the bio) and find more information including the RSVP button on the Groups & Classes page.

06/30/2022

Yea! So excited about finding my next Comfy Chair for this space at Realign Wellness Centre! Check out the original post & like the page for more great content - including other services offered and groups/classes in the studio space!

03/17/2022

In case you need a reason… you can find Comfy Chair Counselling among the many great therapists available at Realign Wellness Centre!

There are a million reasons to go to therapy, these are just a few of them!

In all honesty, you don't need a "reason" to go to therapy. It is a great place to get support, talk out your feelings, and get some professional tactics for dealing with the mayhem of life.

Our centre has so many different types of therapists from talk therapy to psychologists, to neurofeedback, relationship therapy, or therapy for youth.

Click the link in our bio to read about each of our therapists to find the one that's the fit for you!

01/21/2022

Connecting with Realign Wellness Centre has been great for many reasons - not least of which is sharing their social media content!
If you like this post, head on over to their page - give it a LIKE and look for other helpful tips and encouraging posts on their wall!