Soaring Wellness

05/01/2026

I am so excited to be a speaker at this AMAZING "Sleep & Wellness TED Talks" event hosted by Bennett's Furniture and Mattress! These talks are designed for women to help improve their sleep 😴 The first talk takes place on Saturday, May 9th at 10am. Three speakers will be presenting at each Bennett's location. I will be presenting at the Campbellford location, Kate L. Toms Fit will be presenting in Peterborough and Dr. Judith Davidson will be presenting in Kingston. There is no cost to this event. All you need to do is reserve your spot at the link below ⬇️ Can't wait to see you there! 🙂

https://www.bennetts.ca/sleepseries

04/24/2026

I am so excited to be a speaker at this AMAZING "Sleep & Wellness TED Talks" event hosted by Bennett's Furniture and Mattress! The first talk takes place on Saturday, May 9th at 10am. Three speakers will be presenting at each Bennett's location. I will be presenting in Campbellford location, Kate L. Toms Fit will be presenting in Peterborough and Dr. Judith Davidson will be presenting in Kingston. There is no cost to this event. All you need to do is reserve your spot at the link below ⬇️ Can't wait to see you there! 🙂

We are so proud to be presenting the first Bennett's Sleep & Wellness TED Talk! The Sleep & Wellness talks are designed to assist women of various ages to learn how to improve their sleep.

Reserve your free spot and join us Saturday May 9, 2026 at your nearest Bennett's location.

Spots are limited, reserve your spot before it's gone!

https://www.bennetts.ca/sleepseries

04/22/2026

Happy that it's a sunny day ☀️😎 Hope you can get outside to enjoy this beautiful day 🌳🌿☀️

04/20/2026

Embark on a journey of self-compassion & emotional liberation with a Guided Forgiveness Session. This transformative experience is designed to help you release the weight of past hurts & embrace a heart full of peace. With gentle guidance, you'll rediscover your inner strength & open the door to lasting healing.

Take a powerful step toward emotional freedom today. Book a one on one "Pathway to Peace: A Guided Forgiveness Session." I am so excited for you to feel the peace that you have been longing for!

Book your session at https://soaringlife.ca

04/19/2026

Decided to start my Sunday off with yoga. I joined a pre-recorded session from my friend Cindy's YouTube channel . Check it out! I met at the Conscious Leaders retreat presented by Jonathan Carroll in the Muskokas where I presented last summer. Cindy started each of our mornings with the most amazing yoga sessions. I have joined her live online yoga sessions multiple times since last summer & always feel a deeper sense of gratitude 🙏 connection ❤️ & presence afterward. How's your Sunday going? What are you up to? Let me know ⬇️

03/12/2026

Reiki energy ✨️ was flowing last night. Honoured to have the opportunity to help others on their healing journey. If you need space to heal, feel & relax . . . I got you 💗 Leave me a YES ❤️ in the comments & I'll send you a link to book a session.

02/26/2026

I could feel myself being called to plant medicine & began getting closer to the right time for a journey.

I ended up having 2 dreams a couple of days in a row. One dream was about me attending a retreat & picking psilocybin off of a tray being offered to me. I felt this was the final message signaling me to move forward on a journey.

Please keep in mind that I am not an expert in this type of plant medicine journeying. I am simply sharing my experience with you. During my journey, I had a experienced guide with me.

My purpose for my journey was to deepen my sense of consciousness & perhaps peel away another layer of healing. Prior to my journey, I journalled my intentions. I ended up writing ✍️ 3 parts that I was hoping would be answered. I'd like to share two of my intentions because I feel the response applies to everyone.

Intention #1: Show me how to love myself unconditionally, to have more confidence & to truly know & feel that I am deserving & worthy of love ❤️

Intention #2: Point me in the direction of my life's purpose. How can I best serve others?

During my journey I wrote down these answers when I received them so I wouldn't forget them.

"Let go of who you thought you were supposed to be .... & step into your light....step into light. Light will always guide you. Your version of who you were/are only exists in your mind & it fails to capture the pure essence of your being."

What might shift if you allowed yourself to step fully into your own light?✨️

Photo credit: Galactic Nikita

02/12/2026

It's time to officially announce .... (drumroll please) my website is published💥 & ready for you to book sessions online. Hst is already included within the listed price. Woo hoo! Can't wait for you to check it out!!! Looking forward to continuing my soul's purpose ❤️ in helping you to "Reveal the light & joy within." Link is in my Bio (soaringlife.ca)

02/09/2026

✨️ New Year, New Brand ✨️

As I learn, grow & transform & become the healthiest most aligned version of myself . . . so does my work and how I serve others.

Today I am over the moon excited to officially introduce Soaring. Soaring – Wellness is the first chapter of this evolving vision.

My professional practice began in 2017 at Pettigrew Spa with a deep inner knowing of wanting to help people feel happier, healthier, lighter & more connected to themselves & divine energy ✨️

At the time I didn't know much about business but I knew & trusted my divine purpose. I felt a profound calling to support others in experiencing a shift in consciousness & a deeper relationship with their own inner wisdom.

The path hasn't been linear & there definitely have been some ups & downs. Over the years I've had some personal challenges on my own healing journey that have shaped who I am & how I serve others - a parasitic infection, avoidant restrictive food intake disorder, my son's traumatic birth, postpartum depression, lyme disease, histamine intolerance, relationship changes.

These experiences taught me patience, resilience, healing, compassion and the power of listening to body, mind & spirit.

Soaring Wellness is the evolution of Reiki with Heather Conlin. It reflects the depth, expansion & integration that has unfolded within me.

This space/brand is more than healing modalities. It's about remembering who you are beneath the layers. It's about gently rising at your own pace into greater clarity, joy & light

✨️Reveal the Joy & Light Within✨️

Thank you for being here 🙏Thank you for growing with me. This is the beginning of a more expansive vision, one that reflects the transformation I've lived, the wisdom I've gathered & the work I am here to share.

Over the coming weeks, I'll be introducing more about Soaring Wellness including my services, personal journey, client experience & upcoming workshops designed to support healing, growth & conscious living ☯️

See comments for rest of post

02/01/2026

Imposter Syndrome. I used to hear this term & see it used in social media A LOT. Once I tuned into reading more about it, I thought "Oh crap ... I experience this sometimes."

My understanding of this term is that you doubt your talents, skills & capabilities. You sometimes feel like a fraud and that others might doubt you too.

I recently had this surface a bit and was seeing all of the amazing things other practitioners were/are doing. I started feeling a little down on myself. If it's a quiet week or month my mind occasionally goes a little squirrely. I am human after all.

When I come back to my WHY & my purpose then I feel charged. I have no doubt that what I offer is truly AMAZING! And to be honest, I wish everyone tried it because I would love the opportunity to help.

My purpose is to help you;
💫 find your inner light & joy
💫 work through layers of healing
💫 relax & feel lighter
💫 increase/shift your consciousness
💫 forgive self & others
💫 increase your self-love
💫 find your way on your life path

If this resonates, you’re not alone ❤️ What helps you reconnect with your purpose when self-doubt creeps in?

Photo credit

01/28/2026

This is a Happiness magnet that my son gave me for my birthday. He pointed out that he picked it out for me.

I said, "Thank you. It's so beautiful." I was immediately struck by the thoughtfulness of the gift & the depth of the words. An old soul in a 10 year old's body.

When I put it up on the fridge I read it again. My eyes welled up with tears. I was struck by the beauty of this special gift.

There have been times in my life where I looked outside of myself to find happiness. I have spent time learning how to truly love & accept myself for the perfectly imperfect being that I am 😊

To me this magnet represents the love, thoughtfulness, emotional intelligence & intuitiveness of my son. It also represents my personal journey toward happiness, discovering my personal power, strength & self-love ❤️

Photo credit of photo of me

12/12/2025

Hi! 👋 Checking in! How are you guys?