Irèni Movement Arts

07/19/2025

"If there is peace in your mind you will find peace with everybody. If your mind is agitated you will find agitation everywhere. So first find peace within and you will see this inner peace reflected everywhere else. You are this peace. You are happiness, find out. Where else will you find peace if not within you?"
~ Papaji ~

07/09/2025

Summmmmmer 🌿

07/08/2025

Urban
Feet on the Earth - rooting and expanding.

07/03/2025

I’m excited for my on line program this summer. I have so much of my research material in my home library / that I can access for my class planing tailored for the individual and the group- it will be different than in person - but going deep- giving depth to embodying subtle somatic yoga and movement from home base. More than movement it’s transformational growth - it’s a PORTAL to knowing and trusting yourself first and always 🌿
PORTAL
We begin July 8
If you feel curious and want to try a session DM
Link in BIO
See you there

05/23/2025

It’s summer soon
We go with the ebb & flow
We practice through CYBERSPACE LIVE
Breath & Body
Somatic & Wild
Grounded & Centred
In stillness and movement
EMBODIED

💫More than a movement practice,
💫it’s a lifeline, a journey - an anchor

🪽Women’s Circle
🪽Open Circle
🪽ONLINE

🪽Stay tuned
➡️Comment “interested!” Below

Join us in the art

❤️of heart centred movement

05/23/2025

Namaste!

05/23/2025

It’s summer soon
We go with the ebb & flow
We practice through CYBERSPACE
Breath & Body
Somatic & Wild
Grounded & Centred
In stillness and movement
More than practice, it’s a lifeline, a journey
An anchor

🪽Women’s Circle
🪽0pen Circle
🪽ONLINE

Stay tuned
Join the art of heart centred movement

04/29/2025

Happy International Day of Dance!

photographer .carroll.photos

04/25/2025

Sharing the joy of dancing New Canadians Centre PeterboroughCentre

04/14/2025

We are excited to offer our last Atma Prema - Cultivating Women’s Well- Being event at a beautiful location!

✨We invite you to a blissful evening of
Somatic Yoga Nidra, Spoken Word & Sacred Text ✨Reiki ✨Shamanic Sound Journey✨

Friday, April 25, 2025
5:30 PM-7:00 PM

Join practitioners
Irèni Stamou
Angela Hobbs
Kim Carson

Immerse yourself in the nurturing power of guided meditation, sound and light frequencies that reset and harmonize your nervous system.

Atma Prema is a soulful, heart-centred, poetic journey that restores balance and tranquillity on every level of your being.

Whether seeking stress relief, healing, or a moment of serenity, this experience offers the perfect space for deep regeneration and renewal.

Offer yourself to be embraced by this healing sanctuary, and leave feeling refreshed, and rejuvenated.

(Lying down on the mat with props, pillows, bolster, and blankets.
Bring your mat - pillow)
$50 @ the door
Must reserve in advance

* Note: Different location
The beautiful restored Chapel at
The Alternatives Community Program Service
Must sign-up in advance

04/06/2025

04/01/2025

ICE STORM

dangerous beauty