Canadian Family Health

10/10/2025

🧠 World Mental Health Day 2025 💚

Today is a reminder that mental health is just as important as physical health.
At Canadian Family Health Counselling, we believe that healing begins with understanding how your brain and body work together.

Through Neural Network Therapy®, we help you rewire old patterns and build new pathways toward calm, clarity, and confidence.

Because every mind deserves care. 💚

10/09/2025

CALLING ALL WITCHES!
EVERYONE welcome, both witches and watchers! All ages.
Absolutely no dance experience required!
Witches Flash Mob
Witches: We meet at Canadian Family Health Counselling in East City, back gate
Watchers: May want to arrive around 6:30pm near Hunter and Rogers with the finale by The Railyard on Hunter
Thursday October 30th @ 6pm (dance lesson) 6:30pmish WE DANCE!
Please follow the link below to indicate if you're hoping to attend. This impacts our planning, so a Going or Interested is much appreciated. And bring your broom! 🧹🧙‍♀️
visit canadianfamilyhealth.ca/witches for more details
RSVP: https://www.facebook.com/events/1989048025263964

Fun, free and foolish event that takes over the streets of Peterborough each year.

10/04/2025

Parker the Explorer of the Universe Within
Written by Kim Sargent, Jackie Orsetto, and Gerri Callahan
Illustrated by Paige Fairley
“To my way of thinking, there is simply nothing more important than our mental health.” ~ Kim Sargent Clinical Director Canadian Family Health Counselling
This beautifully illustrated story invites readers of all ages to embark on a journey of self-discovery, emotional intelligence, and lifelong learning. Parker helps children (and the child within us all) explore feelings, build awareness, and strengthen the skills that nurture mental wellness and resilience.
📚 Available now on Amazon:
👉 https://a.co/d/aDGrTU3
Because when we understand the universe within, we can better navigate the world around us.

10/02/2025

CALLING ALL WITCHES!

EVERYONE welcome, both witches and watchers! All ages.
Absolutely no dance experience required!

Witches Flash Mob

Witches: We meet at Canadian Family Health Counselling in East City, back gate
Watchers: May want to arrive around 6:30pm near Hunter and Rogers with the finale by The Railyard on Hunter

Thursday October 30th @ 6pm (dance lesson) 6:30pmish WE DANCE!

Please follow the link below to indicate if you're hoping to attend. This impacts our planning, so a Going or Interested is much appreciated. And bring your broom!

visit canadianfamilyhealth.ca/witches for more details

09/10/2025

World Su***de Prevention Day | September 10, 2025

Today, we pause to acknowledge the silent struggles many carry and remind one another: you are not alone.

At Canadian Family Health Counselling, we believe in the power of connection, compassion, and professional support. Mental health is just as important as physical healthand reaching out for help is a sign of strength, not weakness.
If you're feeling overwhelmed, please know there are resources available to support you:
📞 Talk Su***de Canada (24/7): 1-833-456-4566
💬 Text support: Text 45645 (available evenings)
📍 Ontario 211: Dial 2-1-1 for local mental health and crisis services
🌐 ConnexOntario: 1-866-531-2600 | www.connexontario.ca
💛 Let’s work together to break the stigma and build a community where everyone feels seen, heard, and supported.
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