Peterborough Massage Therapy Clinic

12/09/2025

12/04/2025

We have a 60 minute appointment available with Danielle today at 3pm. Call 705-930-4333 to reserve this spot. New clients welcome!

12/01/2025

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11/12/2025

We have some short notice appointment times with Danielle over the next two weeks!

Appointments times are in short supply around this time of year and tend to book up quickly. Book soon to get a time that works for you.

https://www.ptbomassage.com/book-online.html

11/12/2025

"Studies show that, when it comes to back pain, moving can be a vital part of the healing process. Usually this can be achieved with exercises, stretches and manual therapy. But most stretches recommended for back pain don't exercise the bottom part of the back.

That's where seated salsa comes in. To perform the exercise, sit up straight with your feet firmly planted on the floor. Bring your legs together so that your thighs are running parallel with each other. Then, while keeping your shoulders absolutely still, push your right knee forwards while pulling your left knee back. Then switch so that your left knee goes forward and your right knee goes back. Your pelvis should roll forwards on one side and back on the other side, just like in a traditional salsa dance. Repeat this movement for one minute."

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could be a big help.

11/10/2025

I guess it's time to share this info again ❄️☃️

11/10/2025

11/06/2025

Danielle McCabe, RMT has a 30 minute appointment available today at 12pm. If you've been waiting to get in to see her, now's your chance! Call 705-930-4333 to reserve this spot.

10/31/2025

The Shotgun Technique is a Muscle Energy Technique (MET) used to re-align the pelvis and treat a variety of pelvic dysfunctions, like SI joint dysfunction, chronic pelvic pain, and lower back pain.

This is an exercise tutorial for Shotgun Technique the at Home or Self Version Use for strength and stability of your pelvic stabilizers, for reestablishing ...

10/29/2025

Any suggestions for our struggling majesty palm? We've had this plant for a couple of months and it is turning brown. Too much or not enough water? Too much or too little sunlight? Does it need new soil? We'd love to hear any advice from all the out there!

10/21/2025

GO JAYS!!

10/20/2025

Our kids had so much fun last year at the YMCA of Central East Ontario Spooktacular!🎃