01/18/2026
Our Winter programs are about to begin and we’ve got something for everyone looking to learn, connect, and take charge of their health.
Whether you're curious about managing anxiety, hoping for better sleep, or wanting support with conditions like diabetes or heart health, our programs are here to help.
What we’re offering this winter:
✔ Workshops on mental health and stress
✔ Sleep support sessions
✔ Chronic condition education
✔ Programs facilitated by our mental health clinicians and registered dieticians
👉 Check out our full Winter 2026 lineup and find the right program for you!
www.peterboroughfht.com/programs-and-workshops