04/29/2026
Feeling overwhelmed or like anxiety is taking a toll on your daily life? You’re not alone, and support is here 💬
Join our virtual workshop on May 5th to learn more about anxiety, how it affects your well-being, and what you can do to take back control.
✔️ Understand the signs and symptoms of anxiety
✔️ Learn practical tools to manage it
✔️ Build confidence in your mental wellness journey
Take a step toward feeling more in control and supported.
📅 May 5 - 9:30am-11:30am
💻 Virtual session
Spots are limited, reach out today to learn more or register!
Call 705-740-8020 and ask for the program office or register directly online at
The anxiety workshop helps participants understand anxiety and the impact it has on life. Participants will learn the signs of anxiety along with the tools to manage their mental health through a family medicine/primary healthcare team approach.