Pulse Physio & Performance

Pulse Physio & Performance Providing 1-on-1 physiotherapy & massage therapy in private treatment rooms. Exercise, manual therap

12/10/2025

DAY TWO 🎄

🚨 If you didn’t see us repost your attempt yesterday, send us a DM so we can follow your account. We won’t see it if your account is private and we aren’t already following you. Thanks 😊

“Ball Drop” 🪩

The Rules:

1️⃣ Hold 🎾 on either a 🏀 ⚽️ 🏐
2️⃣ Start at head height & drop.
3️⃣ Feet can’t move at all.
4️⃣ One handed catch.
5️⃣ 🎾 can’t touch body before catch.

The Prize:

“The Battle of Ontario!” 🇨🇦 🏒

Two vs. tickets!

📍
✔️ Lower bowl (Row 11)
🗓️ Dec 27, 2025 @ 7:00 pm

The Contest:

Every successfully completed challenge is one name in the draw. 12 possible entries per person. Draw will be ages 18+ for official contest entry.

Successful attempts will be reposted in our IG stories. Don’t see yourself? Send us a DM.

Grand prize draw will happen Dec. 21st! 🏆

⚠️ Don’t hurt yourself! Have fun but know your limits. We’re talking to you… dads.

The Logistics:

1️⃣ Post successful video to your IG story.
2️⃣ Tag
3️⃣ Cutoff - 9:00 am EST the next day.

Tag your friends so they don’t miss out!

12/09/2025

DAY ONE 🎄

“Rug Burn” 🔥

The Rules:

1️⃣ Hold dowel / broomstick behind shoulders.
2️⃣ Get up into standing.
3️⃣ Not allowed to roll over.
4️⃣ Maintain full grip on stick with both hands.

The Prize:

“The Battle of Ontario!” 🇨🇦 🏒

Two vs. tickets!

📍 Lower bowl (Row 11)
🗓️ Dec 27, 2025 @ 7:00 pm

The Contest:

Every successfully completed challenge is one name in the draw. 12 possible entries per person. Draw will be ages 18+ for official contest entry.

Grand prize draw will happen Dec. 21, 2025 🏆

⚠️ Don’t hurt yourself! Have fun but know your limits. We’re talking to you… dads.

The Logistics:

1️⃣ Post successful video to your IG story.
2️⃣ Tag
3️⃣ Cutoff - 9:00 am EST the next day.

Tag your friends so they don’t miss out!

11/30/2025

Glamour Shot 📸

The pinnacle of my sporting career. 😅

Countless early morning practices, weekends away from home and soggy subs… finally paid off.

Being asked by to test the lighting before team photos and he worked his magic!

3 for 1 SALE! 🚨 It’s our first time dabbling in the Black Friday madness so we decided to go BIG! 3 x 1-hr of personal t...
11/28/2025

3 for 1 SALE! 🚨

It’s our first time dabbling in the Black Friday madness so we decided to go BIG!

3 x 1-hr of personal training for the price of 1!

📍 Pulse Lansdowne

A fantastic (self) gift idea this holiday season!

Call or email today to get your 3 for 1 pass. 💪🏽

☎️ 705-874-0222 x2
📧 admin@pulsephysiotherapy.ca

11/27/2025

Deadlift Check-In

Already above last winter’s numbers ☑️ ☑️

4 sets of 6 reps to end the morning lift.

Playlist was oddly calm this am 🎶 😴

TY  👏🏼 Had a great day at the Peterborough Golf & Country Club on Thursday afternoon. Thanks to the team for having us o...
09/13/2025

TY 👏🏼

Had a great day at the Peterborough Golf & Country Club on Thursday afternoon.

Thanks to the team for having us out, along with the other Petes team sponsors.

Looking forward to watching some great hockey this season 🏒

We’re hiring! ⬇️ Join our rockstar team at Pulse Chemong! We realize Peterborough may be a new place for you, so we’re o...
05/15/2025

We’re hiring! ⬇️

Join our rockstar team at Pulse Chemong!

We realize Peterborough may be a new place for you, so we’re offering a $6000 signing bonus to help you settle in to this great community this summer! 🛶 🌲 ☀️

✨ Why Pulse?

✔️ Full-Time schedule available.
✔️ Likeminded team of collaborators.
✔️ Social events outside the clinic.
✔️ Weekly mentorship sessions.
✔️ Active approach to physio.
✔️ Blending rehab & performance.
✔️ Health spending account.
✔️ Continuing education fund.

DM or email questions to connor@pulsephysiotherapy.ca

🔗 Full job posting linked in our bio.


🚨 NEW CLASS!Introducing: PULSE ATHLETE FIT The summer strength & conditioning program for high-level athletes that you’v...
05/14/2025

🚨 NEW CLASS!

Introducing: PULSE ATHLETE FIT

The summer strength & conditioning program for high-level athletes that you’ve been waiting for is here!

Only 12 spots in each group available.

Sign up TODAY to save your spot!

Let’s get STRONG this summer. 💪🏽

Tri-Sport Weekend 🍀 Nothing better than pretending you’re an athlete again and having a time  Good luck walking Monday t...
09/15/2024

Tri-Sport Weekend 🍀

Nothing better than pretending you’re an athlete again and having a time

Good luck walking Monday team… 💀

Go Tigers! ⚾️ The Pulse Physio Peterborough Tigers 8U T1 finished an exciting tournament at the ‘AA’ OBAs in Clarington ...
09/02/2024

Go Tigers! ⚾️

The Pulse Physio Peterborough Tigers 8U T1 finished an exciting tournament at the ‘AA’ OBAs in Clarington over the Labour Day weekend.

After a tough one-run loss in game one, they went on to win three consecutive elimination games, before finally falling to the host team Clarington to finish in the top five. The coaches and families are super proud of the level of improvement these boys achieved throughout the year in their first season of competitive baseball!

📸

Address

866 Chemong Road, Unit #2 (Spirit Plaza)
Peterborough, ON
K9H5Z8

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 2:30pm

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