Pulse Physio & Performance

Pulse Physio & Performance Providing 1-on-1 physiotherapy & massage therapy in private treatment rooms. Exercise, manual therap

02/15/2026

Mid-Offseason ⚾️

A sneak peek inside our mid-offseason baseball programming from January.

Building a strong foundation for the summer, while keeping a focus on speed & rotational power.

3 x 30 sec. of “both heels up split-squat holds” to finish for some isometric exercise fun. 💀

These boys are putting in the work!

#2016 ✨ 1.5 years into Pulse’s existence 🥹And the final year of Gord
01/15/2026

#2016 ✨

1.5 years into Pulse’s existence 🥹

And the final year of Gord

12/18/2025

DAY TEN🎄

“Jump Around” 🙈

The Rules:

1️⃣ Start hanging in double overhand grip.
2️⃣ “Jump” & catch in underhand grip.
3️⃣ Jump back to double overhand grip.
4️⃣ Hands leave & catch bar at same time.
5️⃣ Under 5 seconds to finish both jumps.
6️⃣ Head stays below height of the bar.
*️⃣ Chalk is permitted (encouraged) 😅

The Prize:

“The Battle of Ontario!” 🇨🇦 🏒

Two vs. tickets!

📍
✔️ Lower bowl (Row 11)
🗓️ Dec 27, 2025 @ 7:00 pm

The Contest:

Every successfully completed challenge is one name in the draw. 12 possible entries per person. Draw will be ages 18+ for official contest entry.

Successful attempts will be reposted in our IG stories. Don’t see yourself? DM us please!

Grand prize draw will happen Dec. 21st! 🏆

⚠️ Don’t hurt yourself! Have fun but know your limits. We’re talking to you… dads.

The Logistics:

1️⃣ Post successful video to your IG story.
2️⃣ Tag
3️⃣ Cutoff - 9:00 am EST the next day.

Tag your friends so they don’t miss out!

Address

866 Chemong Road, Unit #2 (Spirit Plaza)
Peterborough, ON
K9H5Z8

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 2:30pm

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