StoneHouse Holistics

03/22/2026

Farm fresh ingredients make a world of difference -
Tried Tested True
Wildcrafted Yarrow flower for pain relief + Our farmed Arnica Montana for anti-inflammatory support and for the removal of inflammatory fire so the body can restore repair + heal.

Arnica Deep Rub is a topical rub for old muscle injury sites, arthritic joints, bursitis, over worked muscles, tendon damage repair, bruising, pain relief, back pain, muscle tension in neck... growing pains in legs...

Arnica loves heat so for deep repair use with warmth of a heating pad or Stillroom Organic Chamomile Lavender barley bag ~

I'm so thankful to live where I can grow + wild harvest the best ingredients for you.

It's an amazing feeling to stand in a meadow + harvest Yarrow that grows in giant patches - its a lovely sight.

I'm also so relieved to be able to grown Arnica Montana here for my custom formulations as the cost of organic Arnica Montana has jumped to new heights as never seen in my 30+ years--- and instead, my supply chain is my raised beds!

Flower power on our farm 🌼🌿

03/22/2026

03/21/2026

Spring nudges us to do some internal housekeeping.
Spring calls to the Liver to sweep away sluggishness + support the flow of energy that our liver outputs.

We support our liver with bitter herbals - the plants you'll soon see popping up as the early growth are those plants.
Dandelion 🌼 Leaf & Root
Milk Thistle seed

The most effortless way to keep the liver happy + functioning strongly is to daily consume ample veg + fruit, whole foods, reduce alcohol consumption, keep your weight healthy, avoid processed frankenfoods, avoid home chemical cleaner exposures, eat as little refined sugar as possible, move your body daily + drink herbal loose leaf teas that encourage the liver in its heavy load job of energy capacitator, blood quality observance + scavenger of debris + pathogens.

2- mugs daily ( do a 2nd mug steep) of Liver Love Tea / Roasted Dandelion Root tea.

2 cups of coffee every morning is also a proven liver anti-inflammatory support.
Reduces fatty liver incidence by 44%
source: pmc.ncbi.nlm.gov

The liver stores anger - let it go people.
Anger disrupts liver function + disables digestive processes.

We don't force resets, we listen to the body, we pay attention to the seasonal cycles + note what plants arise each Spring to remind us of the ancient practices of food as medicine.

Eat + drink plant remedies - herbal teas + extracts are absorbed in minutes, unlike commercial manufactured capsules & compressed pellets, which, in my opinion, are an arm of the pharmaceutical industry of pill popping dis satisfaction.

Your liver is a genius.

"The liver... was looked upon as the seat of the soul & of human feelings" ~~
Ancient Greek perspective -
source: pmc.ncbi.nlm.nih.gov

See Stillroom Herbalist TEAS
www.stonehouseholistics.com

Drink MORE PLANTS.
HOT warm room temp or ICED.
Get them into you. 🌿

03/20/2026

A Wormwood gut health reset, referred to as a parasite cleanse, uses the bitter herb Artemisia absinthium to combat any intestinal parasites that are present, combats harmful bacteria & yeast overgrowth. Wormwood promotes an increase of friendly gut bacteria such as bifidobacterium. It is traditionally combined with other herbs-BlackWalnut Plus - for a 14-30 day protocol.
ParaCare Intestinal Support is for children 2-9 years,

Wormwood Extract has also been show to offer support to SIBO & Inflammatory bowel disorders by it's positive effect on the gut biome.

Gut Resets/Parasite protocols are historically done Spring & Fall.
This is a traditional practice that falls in line with historical use to prevent dis-ease.

There is nothing weird or scary about re-calibrating your gut microbiome.

GOOD Gut Health involves a gut/brain axis of hormonal production that ensures balanced mood, emotion, cognitive & language strengths.

Whether after a required antibiotic course, tropical travel, if you're a sushi enthusiast, if you have house pets, farm animals, swim in lakes or rivers, have yeast overgrowth, excessive inflammation, night teeth grinding, IBS, SIBO (Wormwood is frequently used to treat Small Intestinal Bacterial Overgrowth (SIBO), often as an alternative to antibiotics like Rifaximin. Studies suggest herbal therapies, including wormwood, are as effective as antibiotics in treating SIBO, particularly for reducing Hydrogen-producing bacteria & for Ulcerative colitis, Crohn's disease..

Adding Liquid Chlorophyll to 2-3 servings of water acts as a heavy metal detox/binder.

Holy Basil Tea/Cleanse Care Tea supports the process. 2-4 mugs daily - do a re-steep per mug.

Ensuring elimination channels are operating well & H20 consumption is sufficient

These are traditional foods that improve gut health as a method of dis-ease prevention.

This is what our great grandparents did as second nature, as normal as breathing. They did it 2X yearly.
Herbal traditions that do no harm & offer a wealth of GOOD are what is needed to be practiced in today's era of pharma abuse.

Consultation form if you're a new client, is on my website.

www.stonehouseholistics.com

03/20/2026

https://www.instagram.com/p/DJxvxnGsIh-/?igsh=MTUyMGowbTdxM3NvdQ==

03/18/2026

Current Expiry Date - BREATHE Herbal Honey - Aug 2026.

Well the popularity of this custom Stillroom Gem formula escalated QUICKLY.
I knew there were elevated lung disorders since the forced 💉💉's campaign, but honestly, I'm shocked at the lack of state of wellness in the respiratory realm that's created such a need for .
It began with a request from a gentleman with advanced COPD. I custom formulated this for him & each time he revisits his respirologist for lung function testing, the results show reversal of damage + improved function.
This formula is proving all on its own that lung damage is reversible with wisely formulated plant ingredients. That lung function can improve. With consistency/daily use as a food with therapeutic benefits - progressive damage can be addressed. That susceptibility to lung issues as a result of adverse injection effects, environmental damage like prolonged smoking, asthma, emphysema, interstitial lung disease, CF, farmers lung, COPD can be reduced.
It's a busy flurry of small batching + herbal creating going on in my Stillroom Shoppe.
Thankful for letting me share what's up with the botanical wonders.
USE search tab to read more on my website about BREATHE Herbal Honey Syrup
Mullein Plus Extract is akin to Mother Nature's steroidal 'puffer' (without the dangers of steroids) it acts as a powerful anti inflammatory to the lungs.
Both of these formulas build in benefits with faithful consistent daily use.
www.stonehouseholistics.com

03/18/2026

Current Expiry Date: Aug 2026

03/18/2026

03/18/2026

Coffee - 2 mugs per day is a digestive & longevity tool.

Never let the coffee bean haters dissuade you on the benefits of moderate coffee consumption - they don't know their botanicals.

For those that love coffee's digestive benefits, mental clarity support & beautiful flavor- it is a plant beverage that packs CNS nutrition.

Coffee is our friend when drank in moderation without sugar or nasty syrupy additions...