Summer Soul: Yoga + Wellness Studio

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Canada
Peterborough, ON
Summer Soul: Yoga + Wellness Studio

Your wellness sanctuary in the 🤍 of Ptbo
> 🔥FITNESS REFORMER PILATES now OPEN!
> Mat classes: Yoga, Pilates & Breathwork
> On the water: SUP yoga & Pilates

10/22/2025

You! Yes YOU! You deserve to move, breathe, & feel strong without having to choose between self-care & motherhood.
These intimate classes (only 5 reformers) give you personal attention, mindful movement, & connection with other moms in the same season.

💫 Baby must be pre-crawling 💫 Safe, supported, & judgment-free 💫 Space to feel like you again

Never done reformer before? We’ve got you! Classes are ALL levels, all the time!

Tuesday & Thursday 9:30am

Your wellness begins within & your baby is welcome right beside you.

10/10/2025

BIG NEWS>> We kept the $99/month!! 🔥
YESSS to unlimited yoga & mat Pilates!!

Also, no price increase on>>
1. Reformer Fitness X Pilates
2. Fusion memberships (mat x reformer)

Proud to be the only studio in town with yoga, mat + reformer Pilates memberships! We have everything for soul, strength & spice (AND EVERYONE IS NICE!) 🌶️🧘‍♀️✨

10/09/2025

A Gift of Wellness for Our Local Businesses!!!!
Gratitude feels even better when shared.  🧡
We know how hard you work caring for others, so we want to care for you.
We’re gifting local business owners & their teams a free yoga or mat Pilates class, to take a moment for themselves.

✨ Here’s how:
1. Comment a business or your business below
2. We’ll DM you a personalized link & code for your free class

10/02/2025

Your Winter Arc Era begins now. ❄️ 12 weeks. 3 classes a week. Countless ways to feel stronger, calmer, and more consistent. ✨
To celebrate 5K followers, grab your gratitude pack: >>5 Reformer Classes → $100 >> 5 Mat Classes → $75

Start the new year strong!!!

09/29/2025

You don’t need to do more. You need to unplug. That’s why we’re offering Yoga Nidra one Sunday a month>> your guided reset for rest, calm, & clarity.
Think of it as a monthly ritual to slow down & fill your cup, so you can show up everywhere else even brighter

The benefits you may feel>>
✨A calm, grounded state that carries into your week
✨Improved sleep & a release of built-up tension
✨A boost in clarity, creativity, and focus
✨Time that’s fully yours, to rest and receive rather than give

7pm this Sunday! Go book your bliss ✨💤

09/26/2025

NEXT FRIDAY!!!!!! 1/2 FULL!!! Swifties unite! 💖 Join us for a night celebrating Taylor’s brand-new album with music, creativity, and community.

Evening Itinerary 🌙

>> Capture a Bejeweled moment at the photo wall in your Old Hollywood glam look 👀 wear your fave red lip &|or something that sparkles.
>>Sip a themed mocktail & mingle with fellow Swifties.
>> Settle in and quietly listen to the full album & crafting friendship bracelets
>> Close the night in a share circle ✨swap thoughts, stories, & bracelets with your besties.

09/22/2025

ONLY 8 TICKETS LEFT 🚨

Peterborough, this is your sign to join the Fall Tour before it’s gone. Wellness in the BORO is leveling up ✨

>> Pilates on the upper deck of the Liftlock Cruise!
>> Yoga on the lower deck!

Next year = even bigger 👀

NEW date>> Saturday, October 11 🍂🍁

Tap our bio, stories, or website to claim your ticket before it sells out!

09/20/2025

We really do love, a lot 🥰🫶🏽

06/15/2025

24 hours ago, we quietly opened booking to our members + email fam & now it’s your turn ☀️
⁠
Your soulful summer of movement starts here >> with 40 weekly classes (hello, Reformer! hello, Paddleboard Yoga!), and your favourite teachers ready to keep you grounded, glowing, & feeling like your best summer self.

This season brings a few fresh drops:
🦋 New teachers
🦋 Monday night Reformer JUMPboard
🦋Friday morning Core & Restore on the lake

⁠>>Booking is now open until September 7th
>>Choose consistency, connection, and a whole lotta self-love!
>> Book your favourite classes & timeslots NOW & relax knowing your summer routine is locked in

06/06/2025

Before our studio had walls, we had water.
In 2016, we volunteered at the PTBO Yoga Festival by bringing SUP Yoga to the lake >>giving people their very first floating savasana!!!

In 2016, Ashley rented boards after hours to bring movement, mindfulness, & healing to the lake >>not for the hype, but from the heart. That same summer, we volunteered at the PTBO Yoga Festival, offering SUP Yoga to people who had never tried it before. No studio. No team. Just a vision & a paddleboard.

We’ve never stopped showing up.
This weekend has us reflecting on our grassroots beginnings >> the late nights, the quiet momentum, & the tiny hands of our kids holding paddles beside us (go see our stories for cuteness!!! 🥰)

We didn’t follow a path. We made one.

Join the wellness wave 🌊

06/02/2025

FLASH FEMME x SUMMER SOUL

✨ Beauty meets movement & you’re invited!

Join us for a feel-good fusion of strength, self-care & beauty.

After you sculpt & flow, we’re teaming up to bring you the luxe at-home beauty experience >>featuring complimentary Flash Lash () applications + exclusive beauty offers!

Leave feeling refreshed, radiant & ready for wherever the weekend takes you!

This one’s going to be 🔥

Friday June 20th
3pm | 4pm | 5pm | 6pm

Sign up now!

Address

Peterborough, ON

Website

http://summersoul.ca/

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