Holistic Health Zone - Jessica Smalls

08/14/2024

https://www.facebook.com/profile.php?id=61563028186432&mibextid=ZbWKwL

Please take a moment and check out London's Micro School, The School of Magic.

We currently have Core (Mon - Weds), Outdoor (Thurs & Fri) & Full (Mon - Fri) enrollment options available for 12 students. 4 spaces in our Sprout Pod (4-7yrs), 4 spaces in our Seedling Pod (8-10yrs) and 4 spaces in our Sapling Pod (11-14 yrs).

Take a look at what occupies a good portion my heart and mind from September to June every year

The School of Purpose is an alternative education space focused on building deep connections with nature and self development. We utilize an emerging alternative education curriculum that responds to the interests and passions of students.

02/11/2024

On this day 3 years ago....

A handful of us graduates have come together since the passing of Veronica Ortega to ensure that her French Intensive Aromatherapy teachings continue to support the future.

3 years later we are offering the French Intensive Aromatherapy Practitioner Program in Veronica's memory.

This course is for you regardless of the essential oil brand you utilize.

If you are wanting essentials oils from the formulator of many well known essential oil companies, I can share a link with you to learn more

This course begins on the Spring Equinox.
Join us

https://universitym.thinkific.com/courses/fia-practitioner?fbclid=IwAR2YeP_2Wx9HEdy6mPhGY3tG7fld-BSEbkiTzMpg7o1V8N7vVFxFzk4q7HE_aem_AdAp_cMNyYJIFF6xUAc9CalwxN5s1IIH6fz_CxRS8TaMg-2_BnTKXNfxEH38bQ37Xl0

07/27/2021

Always do your own research and thinking when it comes to medical processes.
My own research and thinking has served me VERY well

Back in the 1940-50s a Lobotomy in the treatment of certain mental disorders was considered "Settled Science". If a doctor questioned this barbaric procedure he would have been viewed as ignorant or inadequate.

In fact, in 1949, the inventor of the procedure, Doctor António Egas Moniz, was awarded the Nobel Prize for his discovery. Lobotomy was considered Standard of Care, and any neurosurgeon not performing this accepted procedure would have been considered sub-standard.

Looking back now, we realize how ignorant these doctors were, and how dangerous this procedure was. Thousands of patients had their SELF destroyed by this procedure and became docile, robotic, non-humans

So, when you hear someone say the phrase "Settled Science, just remember that the Lobotomy used to be that. When you hear someone talk about Standard of Care, realize that this is often based on no meaningful research, and based entirely on the opinions of a few "experts" in the field.

There is no such thing as Settled Science, everything should be questioned and studied.

Standard of Care is a false paradigm implying that we know everything about a subject there is to know, and that this model should not be questioned.

Think, study, watch, research, debate; we are figuring it out as we go.
https://www.npr.org/templates/story/story.php?storyId=5014576
https://en.wikipedia.org/wiki/Ant%C3%B3nio_Egas_Moniz

07/20/2021

One of the family favourites in our home ♡♡
What a wonderful learning about the ingredients in this dish ♡

Aloo Gobi is a classic Indian dish made with potatoes (aloo) and cauliflower (gobi) that happens to be a super-powered Ayurvedic detox dish. These humble vegetables may not sound like much, but they are loaded with antioxidants that protect cells from harmful free radicals and inflammation and which...

07/20/2021

I was never a pop/soda drinker myself...
I couldn't handle the bubbles and I HATED the way my teeth felt after drinking it....soft and fuzzy.
I'm happy I never got into a relationship with any of these "drinks".

What we put into us regularly, we soon become.

Take a look around your local health foods stores for natural alternatives to soda! 😊 Go organic & avoid unnatural food coloring.

07/14/2021

Do you need My Secret Challenge?

07/14/2021

Join Your Spirit Academy on the Spaces by Wix app to find out more:http://wix.to/kkDTAlk

07/09/2021

I have 6 or 7 big purslane plants and I cut up 4 or 5 for dinner salads yum!!

Purslane 🌼 I'm always delighted to see this succulent green volunteer in my garden.
A common "w**d" in even cold temperate climates, purslane is a crunchy, lightly lemon-flavored herb that can be eaten fresh in salads and pestos, or added to stir fries right at the end. It's so delicious that it's been making its way onto the market garden scene.
Like many wild, w**dy greens, purslane is a nutritional powerhouse: it's sky-high in vitamin E, vitamin C, betacarotene, magnesium, and omega-3 fatty acids.
For mouthwatering purslane recipes and i.d. tips, check out the Foraging & Feasting Field Guide and Wild Foods Cookbook written and designed by Dina Falconi; illustrated by Wendy Hollender: http://www.botanicalartspress.com/shop
https://www.facebook.com/search/top?q=foraging%20%26%20feasting
You can also read more about purslane and other nutritious, medicinal garden volunteers in our newest blog post, The Medicine That Grows In-Between:
https://chestnutherbs.com/the-medicine-that-grows-in-between/.
Illustration by Wendy Hollender; from Foraging & Feasting.

05/30/2021

READERS SUMMARY: WHAT WAS THE METABOLIC TRAP DOOR I MENTIONED IN THE HOLY TRINITY BLOG HAVE A RE-READ OF CT-4 AFTER THIS BLOG. WHAT ARE THE IMPLICATIONS OF THIS? THE BLOG TAKE AWAY: AM UV full spectrum sunlight rarely changes in population areas on this planet. The frequency quality is always 290-40...

04/07/2021

Drink up!

Just a friendly reminder to make sure you drink plenty of water each day! 😊

03/07/2021

The THIRD and pivotal part of my therapies was bringing a Naturopathic Doctor into my health team.

Luckily a few years before I was officially diagnosed with cancer, we moved to the small town of Petrolia, Ontario where we happened to be a 5 minute walk away from the local hospital. Having young children, that was important to us. As it turned out, in back of the local hospital, lived the Lambton Naturopathic Clinic, where a husband and wife duo were helping people heal.

https://damenoptimalhealth.com/dr-david-shih

It was with Dr. Shih that I spent one day a week in the treatment room with the big comfy cozy chairs, lovingly hooked up to an IV with mistletoe and vitamin C therapy.

Six months after I started this treatment, I felt the need to stop. Zyto technology no longer suggested cancer and immune boosting supplements, and it was confirmed at my first oncology appointment, when the doctor was confused as to why I was there in the first place...which was what I had intended for my journey in the first place

– The goal for Dr. David is to work with each patient to explore and understand all the factors that may impact their health. – The initial visit is typically set up for 90 minutes including a personal health history to fully understand the uniqueness of each patient. – Physical problem orient...