Light in You, 1101 Kingston Road (2025)

13/09/2025

You have so much wisdom inside you.
But when life is busy, it’s hard to hear it.

This Listening Circle is your space to slow down, tune in, and listen — to your body, your higher self, and your intuition.

Together, we’ll:
🌿 Drop into the body
🗣️ Name what’s coming through
🌀 Practice telling the difference between fear + intuition

You’ll leave feeling grounded, clear, and more confident in trusting your inner guidance in daily life.

📅 Friday, Sept 19 at 7pm | 📍 Salt Room
🎟️ Limited spots — reserve yours (link in bio)

13/09/2025

This summer, during my outdoor events, I felt something I can’t quite put into words — a deep harmony, a sense of being fully in sync with the earth. The way energy moves in nature mirrors how I work with my clients. Since being attuned to the Holy Fire World Peace frequency in 2022, I’ve understood this on a whole new level — that peace and balance are not something we just create, but something we remember and tune into, something that is part of our essence that is unique to living here on earth.

The earth holds that frequency of peace, harmony, and give-and-take — and when we find it within ourselves, we amplify it in the world. This is why my work is deeply connected to the seasons, the elements, and to Mother Earth herself. Every session I hold is not just for you — it’s for the collective. When you come back to balance, the earth feels it too.

The give and take is always at play. Today, see if you can offer one thing back to the earth — a deep breath, a moment of stillness, a whisper of gratitude. Notice how she responds. 🌸

🪷 If you’d love support in finding that harmony within yourself, I’d be honored to walk with you — my current offerings are linked in my bio.

12/09/2025

🌱 Living Alignment is here.

For those who feel the weight of the world, who sense that something needs to shift — this is your invitation.

✨ Living Alignment is a pathway back to yourself.
It’s not about perfection. It’s about coming back to center, again and again, no matter how life moves.

Inside this ecosystem, you’ll find:
🌿 Group journeys to help you release what’s heavy
🌿 1:1 recalibration sessions to ground you deeply
🌿 Self Paced Portals, my signature courses to strengthen and fortify your energy
🌿 Seasonal membership & mentorship for ongoing support

Because you deserve to feel at home in your body, clear in your energy, and aligned with the direction of your life.

📲 Tap the link in bio to explore your pathway and take your first step toward Living Alignment.

💬 Tell me in the comments: Which path calls to you right now — release, recalibration, or resilience?

12/09/2025

✨ Pick a Card Reveal ✨

The energy today has felt a bit up and down — maybe you’ve noticed it too? 🌊 I’m so happy to share these messages with you, and I hope they bring you clarity and support wherever you’re at right now.

🌄 Card One — Condor
You’re too enmeshed in this situation. Step back and see the bigger picture before taking action. You may be holding on too tightly or losing perspective. This is an invitation to detach with compassion — to still care, but release the illusion that you can control the outcome. True clarity comes when you create space to breathe and look at things from a distance.

🛡 Card Two — Wolverine
You are so much tougher than you think you are. 💪 Even if things haven’t gone the way you expected, you have the inner resources to meet this moment. Recall times you’ve faced adversity before and trust the strength that carried you through. Your body remembers what resilience feels like — anchor into that memory and let it guide you forward with courage and dignity.

🐻‍❄️ Card Three — Polar Bear
Stand up for yourself and speak your truth — calmly, compassionately, and without attachment to how others respond. Your presence is powerful, even in silence. Show up fully, ask for what you need, and trust that being in your integrity is enough.

Thank you for picking a card today. I’d love to know how these messages landed for you. 💛 Did they confirm what you’ve been feeling in your body? Share in the comments — I love hearing your reflections. ✨

11/09/2025

✨ Card Pick of the Day ✨
Before you choose, I invite you to pause. Close your eyes. Take a deep breath. Feel your body. Feel your heart.

When you’re ready, open your eyes and let yourself be drawn to the card that calls to you. 🫶

This is one of my favorite rituals — not because the cards hold all the answers, but because they remind us to pause and check in with ourselves. 💛

Whether we’re choosing a card, making a decision, or taking a new step forward, our body and heart are always speaking to us.

Today’s messages are from Stephen Farmer’s Messages from Your Spirit Guides and Animal Spirit Guides Oracle Cards — and they are beautiful. 🌿 I’ll be sharing the reveal later today, so stay tuned and trust what you feel called to choose.

Which card is speaking to you today? ✨👇

04/09/2025

Oops 🙈 First week of September + back-to-school energy… I honestly didn’t know what day it was! That’s why today you’re getting the Pick a Card and the reveal all wrapped into one. Am I late… or is it perfect timing? 😉 This week has been a little wild energetically, so I hope you’re doing well and finding your flow. ✨

Take a deep breath with me 🌬️
Drop your shoulders, close your eyes, and place your hand over your heart. Connect into the beauty of your energy, the knowing of your body… then open your eyes and choose the card that calls to you.

Here are today’s messages from the Archangel Animal Oracle:

🐺 Card 1: Wolf – Be independent, but work together (Archangel Zariael)
You carry wisdom and healing power. Trust your inner guidance, stand strong in your spiritual practice, and gather your like-minded soul pack. Together, you can create more than you can alone.

🐒 Card 2: Monkey – Experience all that life has to offer (Archangel Raphael)
Open your heart, embrace playfulness, and savor life through all your senses. When your voice and energy flow with joy, you radiate healing that uplifts your family, community, and the world around you.

🪽 Card 3: Kingfisher – Be patient and focused (Archangel Bhokpi)
Get clear on what your heart truly desires. Hold your vision with patience and trust—your intentions are drawing opportunities to you. Stay grounded and ready, because blessings are on their way.

💫 Thank you for tuning in today, for picking your card, and most importantly, for taking a moment to connect back into your body and your intuition. Remember—you are the magic.

04/09/2025

When I dreamed up The Inner Sanctuary, I knew I wanted to create more than just a single moment of support—it’s about ongoing nourishment. 🌙

Finding peace in our body and resilience in our nervous system doesn’t come from a “one and done” appointment. It’s built through habits, through consistency, through gently returning to ourselves again and again.

That’s what this space is for. A continuous homecoming. A container where you don’t have to hold it all alone. 💫

Inside the Inner Sanctuary you’ll receive:
✨ Access to all online group healing sessions (this month we’ll have three—Eclipse + Equinox—normally two).
✨ Seasonal rituals + journaling prompts to guide your inner work.
✨ A library of pre-recorded meditations to support you on demand, whenever you need grounding.

This month, we gather three times(normally two times), moving through the potent energies of Eclipse and Equinox together. Come join us, let your body exhale, and remember—you don’t have to walk this path alone. 🌿

Check out the link in my bio to join

02/09/2025

✨ In-Person Offerings in the Salt Room ✨

This year, Akashic Meditation has been growing into something so beautiful, and it’s been such an honor to hold space for it. This month, I’m opening a new container called the listening circle—one that invites us to lean into our intuition together.

We’ll explore:
🌿 What it really feels like to live an intuitive life
🌿 How intuition shows up in different ways
🌿 How to discern the messages you receive
🌿 How to soften the fear, worry, or uncertainty that can cloud trust

This is a free-flowing space that follows the energy of those who gather. A place where unraveling feels safe, where we can listen beneath the surface, and where you can begin to trust yourself more deeply.

Come join us this month in the salt room. 💫

01/09/2025

✨ Welcome to Inner Sanctuary ✨
A membership space created for those who are ready to move with life, not against it.

Each month, I’ll guide you to attune to the natural energy of the season—offering gentle practices, rituals, and reflections that invite you to slow down, soften, and align with the rhythm of your body.

You’ll also be held in two live calls each month—a time to gather in community, receive support, and deepen into the practices together.

This is not a space of hustle or pressure.
It’s a space to breathe, to honor your inner cycles, and to ease into the flow that’s already here.

🌿 Inner Sanctuary is your reminder that you don’t have to force.
You are allowed to rest, receive, and live in harmony with what each season offers.

The community is open!
The link to join is in my bio!

DM me with any questions
I am so excited to journey through the seasons together!

01/09/2025

✨ Welcome to Inner Sanctuary ✨
A membership space created for those who are ready to move with life, not against it.

Each month, I’ll guide you to attune to the natural energy of the season—offering gentle practices, rituals, and reflections that invite you to slow down, soften, and align with the rhythm of your body.

You’ll also be held in two live calls each month—a time to gather in community, receive support, and deepen into the practices together.

This is not a space of hustle or pressure.
It’s a space to breathe, to honor your inner cycles, and to ease into the flow that’s already here.

🌿 Inner Sanctuary is your reminder that you don’t have to force.
You are allowed to rest, receive, and live in harmony with what each season offers.

The link is in the bio to join
I can't wait to take this season journey with you!

31/08/2025

Akashic Meditation • Soul Sync ✨

Twice a month, we gather in the salt room for a guided meditation designed to meet you right where you are—using the unique energy of the season to support your body and soul.

These sessions are an invitation to:
Release the static + noise you’ve been carrying
Slow down and reconnect with what matters
Awaken deeper intuition and presence
Return to your essence, your love, your light

If you’ve been craving a pause, a reset, and a space to feel more like you—this is it.

✨ Two Tuesdays a month | In the Salt Room
✨ Each session offers a new Akashic-guided meditation
✨ Come relax, restore, and reconnect

📅 September dates: Tuesday Sept 9th & 23rd at 7:30pm
🔗 Link in bio to reserve your spot

31/08/2025

✨ The 7-Day Energy Reset ✨

If you’ve been feeling drained, stretched thin, or like your nervous system is running on empty, this 7-day guided journey is for you.

Over the course of one week, you’ll receive gentle, practical tools to bring your energy and body back into balance. Each day offers a simple practice—rooted in energy hygiene, nervous system nourishment, and soul connection—that you can weave into your real life (yes, even on busy days).

This isn’t about adding more to your to-do list. It’s about reclaiming your energy, softening your edges, and remembering how good it feels to be resourced.

For just $33, you’ll walk away with:
🌿 Daily guided practices (audio + prompts)
🌿 An energy tracker to notice your shifts
🌿 Support to ground, clear, and reset in only a few minutes a day

Think of it as a week-long reset button for your body, mind, and soul.
Your energy is sacred—it deserves to be cared for, too.

Light in You

13/09/2025

13/09/2025

12/09/2025

12/09/2025

11/09/2025

04/09/2025

04/09/2025

02/09/2025

01/09/2025

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31/08/2025

31/08/2025

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