Light in You, 1101 Kingston Road, Pickering, ON (2025)

12/11/2025

So many people come into sessions thinking they need answers from me…
but the truth is, the deepest clarity doesn’t come from a practitioner,
it comes from within you.

Your body.
Your energy field.
Your intuition.
They’re always communicating.
They just need a framework that helps you hear them clearly.

That’s why I love weaving the Inner Resonance Method into my sessions.

It’s a gentle structure that helps your system soften, open, and recognize the deeper truth it’s been holding.
Not through pressure.
Not through interpretation.
But through attunement, somatic awareness, and intuitive prompting.

In this space, you’re not passive.
You’re not being “worked on.”
You’re an active participant in your own unfolding.

And the clarity that comes through,
the moment something inside you clicks into place, is so much more powerful than anything I could ever tell you.

If you’re craving energy work that helps you understand yourself more deeply,
that reconnects you with your inner wisdom,
and that supports you in hearing your own truth…

I would be honored to hold that space with you.
Send me a message if you're curious about exploring a session.

11/29/2025

Winter asks us to move differently.
To soften. To listen. To let the inner world lead.

December arrives as the still point, the pause between endings and beginnings. A sacred moment of deep rest, trust, and inner knowing… the quiet exhale after the long year.

January brings the reawakening. Not a burst of forward motion, but a gentle sensing. A noticing of what’s stirring beneath the surface, the versions of us forming in the silence, the first faint spark of what wants to grow.

February becomes the kindling. The first seeds of belief. The soft, intentional movement toward who we’re becoming. Nurturing the new light within. Tending the flame. Choosing faith over doubt.

These themes will weave through each of our monthly meditations, and they are at the heart of the Inner Sanctuary, where we move with the seasons, not against them.

Winter isn’t meant to be rushed.
It’s slow, steady, and inward-focused.
A time to feel what’s growing within, to gain clarity, to reconnect with our deepest knowing.

So while the world jumps into New Year’s resolutions and forward motion, I’ll be here honouring the truth of the season — and inviting you into a rhythm that brings stability, grounding, and genuine alignment.

Your inner landscape is shifting in ways you may not see yet.
Trust what’s forming.
The light returns soon.

11/12/2025

✨ 2026 Energy Forecast Workshop ✨

Before the year is done, I’m guiding a virtual workshop to help you create your 12-month personalized energy forecast for 2026.

Bring your favorite oracle deck, your journal, and an open heart as we connect with the energy of the year ahead.

What to expect:
✨️ We’ll begin by grounding and centering, releasing the energy of the day
💫You’ll be guided through a Holy Fire Reiki Meditation to bring your body into peace and presence
✨️I’ll open an Akashic Connection so we can meet and receive from future versions of ourselves
💫We’ll call in your spirit team to support and guide your process
✨️You’ll pull cards for each month and record your insights in your journal
💫 Together, we’ll attune to each month’s energy so you can align with your highest timeline for 2026

This ritual has been such a game changer for me, each month, I check in with my forecast and feel so supported by the clarity it brings.

If you can’t join live on December 5th at 6 p.m., a replay will be sent so you can move through the process in your own time.

✨ There’s so much available for us in 2026. Let’s enter it with intention, guidance, and grace.

🔗 Link in bio to register, or comment ✨ and I’ll send you the link.

P.S. This year, I’m also offering 1:1 Personalized Energy Forecast Sessions.
If you’d prefer me to tap into the energy of each month for you and create your personalized forecast, this is a beautiful, supported option.
Send me a message if you’d like to book yours. 🌙

11/08/2025

We are all intuitive.
Some of us just learned to receive information from everywhere except our own body first.

As tapped in humans, we’ve often been absorbing energy and signals from the world without realizing it. I know I was. For most of my life I was intuitive… without discernment. Without sovereignty. Without knowing what was mine.

And when we don’t know about sovereignty, we don’t claim it.

When I began to intentionally explore my intuitive gifts, I discovered the nuance of my own energetic boundaries, my body’s voice, and the difference between guidance rooted in me... and information sourced from everything around me.

There are many ways to receive guidance: psychic sensing, channeling, mediumship…
But the most trustworthy, grounded, and safe foundation is body-led intuition.

Your tissues.
Your nervous system.
Your breath.
Your inner felt-knowing.

This is the compass that always leads you home.
This is where discernment begins.

When you build a relationship with your body’s intelligence — you soften into clarity. You understand what’s yours and what’s not. You stop being pulled by external currents, and instead learn to live from your inner truth.

This skill has completely changed my life.
And it’s the foundation of all the work I do — in groups, in sessions, in teachings, and within my own path.

We don’t just open our intuitive gifts.
We create the inner ground they can grow from safely.

If you feel called to deepen this relationship, to clear the noise, come home to your body, and trust your inner voice — you’re in the right place.
This is what we’ll be exploring together. 🤍

✨ Save this post to return to
✨ Comment “SOVEREIGN” if this resonates
✨ Share with a sensitive soul who’s reclaiming their intuitive power

Your body knows.
Let’s listen here first.

11/04/2025

✨ November is the month of Intuition ✨
Not the loud kind that shouts with fear…
but the quiet knowing that rises from your bones, your breath, your inner truth.

There is a difference between
a fear response,
a conditioned pattern,
an ancestral echo…
and a message from your Soul.

When we learn to feel those distinctions in the body — when we understand our own energetic language — we begin to shape our life in alignment with who we really are.
Authentically. Softly. Powerfully.

This work isn’t always easy to do alone — there are layers, imprints, and inner whispers to sort through.
That’s why I created The Listening Circle.

Not to listen to others —
but to deepen the art of listening to yourself.
We gather in community because intention amplifies intuition.
When we all tune in, the field opens.
Your inner guidance becomes unmistakable.

🕯️ Come tap into your truth
🕯️ Learn how your intuition speaks
🕯️ Begin responding to life uniquely, perfectly, soul-aligned

📍 Friday at 7pm — The Salt Room, Whitby
🔗 Link in bio to join us

Come take your seat. Your intuition is waiting to be heard.

11/02/2025

We are stepping into a season of spaciousness — not to fill it, but to feel it.
To listen deeper. To trust what rises.
To stop defining ourselves by roles + titles, and meet the truth pulsing in our bodies.

Eclipse season brought me a very clear message:
It’s time to release Spinal Energetics — not because it wasn’t powerful, but because it served its purpose. It shaped me, taught me, strengthened me, and now I carry its wisdom forward in a new way.

I am not my modalities.
And neither are you.
We are the magic.

So this month, I am honoring the next chapter:
✨ Akashic Journeys
✨ Body-led energetic clearing + expansion

My intention for November:
To show up rooted in truth, led by intuition, and devoted to the deeper medicine that wants to move through me.

If you feel yourself evolving too — if you’re releasing old identities and stepping into your own essence — I see you. I’m right there with you. 🤍

Let your body lead. Let the magic be yours.

PS. In-person sessions in The Salt Room in Whitby are coming very soon ✨ I’ll share the link as soon as it’s live.

10/31/2025

✨ Introducing: Unstuck Sessions ✨
Body-led energetic clearing for the manifestations you're ready to live — not just think about.

Manifestation isn’t only a mindset practice.
Your body has its own wisdom, its own protection patterns, and sometimes it gently (or loudly) resists the very expansion you're calling in. Not because you’re not ready — but because it’s trying to keep you safe in the familiar.

In Unstuck Sessions, we…
🌀 bring your intentions + visions alive
🔥 Let the body fully feel what you're stepping into
💗 Soften, dissolve resistance + create space for the new
🌱 Release the old identity so your nervous system can hold your next chapter

This is manifestation work that happens on a somatic level, where your future becomes embodied instead of just imagined.

I am so excited to offer these:
✨ 1:1 sessions (virtual + in person)
✨ Virtual group sessions

The first group session happens Saturday, November 1st at 10 AM EST on Zoom.
The first of the month carries powerful momentum and November 1st holds a beautiful portal energy for stepping into your next timeline.

If you’re ready to expand, soften, and open your body to the life you're calling in…
✨ Join us and get unstuck. ✨

I can’t wait to begin this magic with you. 💫

10/22/2025

Holy Fire III Reiki has a beautiful way of meeting you exactly where you are.
If you’ve been feeling called to explore energy healing...to connect deeper with yourself, and to hold space for others. This is your invitation.

✨ Holy Fire Reiki Level 1 & 2 Training
✨️ Online via Zoom — join from anywhere in the world

In this training, you’ll receive your Holy Fire Reiki placements and for both levels 1&2, learn the history and sacred foundations of Reiki, and explore energy hygiene and nervous system awareness as cornerstones of your practice.
You’ll also receive the New Earth symbol through my Reiki lineage — a powerful activation for this time of awakening.

If Reiki is calling your heart, I would be honored to hold space for you. 💛
DM me for more information

10/10/2025

✨ Card Reveal — from The Sacred Forest Oracle by Denise Linn ✨

Thank you for tuning in and taking a moment to pause, breathe, and listen to what your soul needed to hear today.

Here’s what came through…

🌸 Card 1 — Hummingbird Spirit | Joy
The Hummingbird reminds you that your purpose in life is to experience joy.
You don’t have to wait for the perfect moment — joy is available now.
Follow your bliss, protect your boundaries, and let happiness ripple out from you like light through wings.

🌲 Card 2 — Pine Spirit | Purification
It’s time to release what no longer supports you — physically, emotionally, or energetically.
Clear your space, cleanse your field, and allow fresh life force to flow in.
As you purify, you become a brighter, clearer channel for light.

🌳 Card 3 — Aspen Spirit | Courage
The Aspen calls you to stand tall in your strength and lean into your roots of connection.
You are protected and supported — you don’t need to do it all alone.
Step forward with courage and grace, trusting the wisdom that lives within and around you.

Thank you for being part of this week’s card pull.
May these messages bring clarity, grounding, and inspiration into your day. 💫

10/09/2025

Card Pull Day — from The Sacred Forest Oracle

Maybe your day has been full — running from one thing to the next.
Let’s take a moment together to pause.
Take a slow, deep breath.
Close your eyes.
Come back into your body.
Connect with your heart. 💗

Now, tune in and feel which message is calling to you today —
Card 1, 2, or 3 (or maybe more than one).

Trust your intuition — it always knows.
I’ll share the card reveal in a couple of hours, so stay tuned to see what guidance wants to meet you today.

10/04/2025

I truly believe, with every part of me, that you already hold the wisdom you’re looking for.
Your body knows. Your intuition knows. You are not missing anything.

The only reason it may feel unclear right now is because your system is overwhelmed — holding the noise, the pain, the shame, the grief, the distortion that life naturally brings. When we calm your nervous system, support your body to soften, and allow those layers to clear, the truth that’s always been there becomes easier to hear.

This is the heart of my work.
I don’t give you the answers — I guide you back to your own.
Through nervous system support, embodiment practices, and energetic clearing, I help you reconnect with your natural inner knowing and the deep support that already lives within you.

No matter how lost you feel right now, you can come back to yourself.
You were never disconnected — only distracted from your own light. 🌙

10/03/2025

✨ October Online Gatherings ✨
As the days grow shorter and the air cools, it feels like the perfect time to bring back these live group offerings. Each session is held over Zoom—you can join from anywhere in the world. Energy knows no time or space, and together we remember: you don’t have to walk this path alone.

Listening Circle — Tune into the intelligence of your body, decipher its messages, and open to your intuition in a safe and grounded space.

Akashic Meditation — This month’s theme is the shedding. A space to surrender, connect to your soul’s path, and align with the deeper journey you came here for.

⚡ Energy Reset (new!) — A blend of all the modalities I carry. Gentle yet potent support for your nervous system, clearing the noise and distortion so you leave feeling grounded, relaxed, and aligned.

I’m so excited to be holding these spaces again. Come join us live, receive what you need, and remember that we rise together. 💫

Link in my bio to register or DM me with any questions around what session is right for you.

Light in You

12/11/2025

11/29/2025

11/12/2025

11/08/2025

11/04/2025

11/02/2025

10/31/2025

10/22/2025

10/10/2025

10/09/2025

10/04/2025

10/03/2025

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