Body and Soul Wellness EO

06/25/2018

I love this story! dōTERRA does so much to make the world a better place. Just another reason, I love what I do!

05/26/2018

Join me today in the park!

What a beautiful day for Art in the Park and the How to in Ten Festival in Pickering with the amazing Monika Minnema! Drop by and learn how to make natural bug repellent! Princess Diana Park.

05/26/2018

What a beautiful day for Art in the Park and the How to in Ten Festival in Pickering with the amazing Monika Minnema! Drop by and learn how to make natural bug repellent! Princess Diana Park.

04/28/2018

I’m so excited to be at Clarington Public Library participating in their How to in Ten Festival! Come and learn how to make all natural bath tea bags.

03/23/2018

Wow! doTERRA is having a sale!

For the first time ever, doTERRA is holding a 48-hour flash sale! This is a unique opportunity to purchase some special products for 25% off. The sale started at midnight today and runs until tomorrow night, March 23, 2018 at 11:59 pm. Learn more about the products included in the sale in this article: https://www.doterra.com/US/en/blog/spotlight-first-ever-flash-sale

02/24/2018

Today is a goody! Have you been wondering about the metabolic blend for decreasing cravings and speeding up your metabolism? Today, when you purchase the digestive blend (great for any nausea or tummy troubles including viruses) you can try Slim & Sassy/Smart & Sassy for free! I will place a group order for anyone who would like to save on shipping. You can also order on your own LRP to get the shipping back in points.

02/23/2018

https://youtu.be/aOhkMZxpE2k

In response to the need for a soothing solution following vigorous activity, doTERRA created Deep Blue Soothing Blend—a relieving mix of Wintergreen, Camphor...

02/23/2018

I love today's BOGO because it spells RELIEF! Tension, muscle pain, foot problems? Deep Blue is a must have! We have three tubes of Deep Blue Rub going at any given time in this house! Let me know if you want in on a group order to save on shipping or you can order on your own LRP to get the points and shipping back. Don't let this one go, it will sell out quickly!

02/22/2018

A great article on the many benefits of Cilantro oil!

Top Ten Uses for Cilantro Essential Oil
Although not as well-known as some other essential oils, Cilantro has many uses just waiting for you to discover. Here are my top ten suggested uses.

Cilantro in the diffuser can lift spirits, warm hearts and help to create a fun party atmosphere. It is especially powerful when Frankincense is also added to the diffuser.
It can bring relief when you have digestive discomfort. Add 1 drop of Cilantro and 1 drop of Rosemary to a half glass of warm water, stir and sip.
It will help you to protect your body against topical, environmental threats. Apply 1-2 drops, either neat or with a carrier oil, over the area of concern and to the reflex points of the feet.
Many people who struggle with sleeplessness have found that diffusing several drops of Cilantro oil before bed and throughout the night has helped them get a good night’s sleep.
Cilantro oil helps to ease muscle discomforts. Try adding 2-3 drops of Cilantro oil to a small amount of coconut oil and applying it over the area of muscle aches.
It is wonderfully relaxing and soothing when you are stressed or fatigued. It can be diffused with Frankincense, and Clary Sage, or mixed with a carrier oil and applied on the back of the neck and forearms. After applying rub your hands together and inhale.
Cilantro oil can help to support a sluggish liver. Cilantro essential oil has shown amazing potential for being helpful in the detoxification process from heavy metals.
There are many ways to use Cilantro Essential Oil in cooking. To use in flavoring, start small with less than a drop and add more as needed.
Cilantro is soothing to the skin, and can be added to your daily cleansing regimen.
Cilantro is an incredible oil if you are experiencing feelings of anxiety and depression. Apply a small amount to the bottoms of your feet or diffuse some with Frankincense.

Cilantro’s culinary uses are endless, adding a flavorful twist to meats, salads, and dips, but Cilantro oil is also a powerful cleanser and detoxifier.

02/22/2018

Today you have a choice :) The US Warehouse offering is, purchase Cardamom and get Cilantro for free!

From the Canadian warehouse, order Cilantro and get Peppermint for free!

The only difficult decision is which to choose! Why not get one of each to cover all of your bases? Just think of all the recipes where you can use these oils in place of dried ingredients or if you don't have fresh on hand! Guacamole anyone?

Comment below if you would like in on a group order to save on shipping.

02/21/2018

Happy BOGO Wednesday! For today only, purchase 15 mL AromaTouch and get 15 mL Marjoram FREE! Aromatouch is doTERRA's proprietary massage blend. Marjoram is part of my go-to remedy for pain. I use 6 drops of Frankincense and 6 drops of Marjoram in a veggie cap. If the pain is extreme, I will also add 6 drops of Lemongrass. I just ordered Marjoram on my last LRP!

If you are local, and would like in on a group order to save on shipping, please comment below!

02/20/2018

A little more information on the fabulous oils in today's BOGO...