Hi I'm Suzanne, the director, founder and driving energy behind the doors of P3 Yoga Zone & Athletic Training Studio. A Registered (E-RYT 500) Yoga Teacher and Teacher Training School Registered with the International Yoga Alliance and Pilates Mat Instructor (PMI) with East to West Yoga and Pilates Inc. I and my teachers also hold several Certifications with Can-Fit-Pro as a Personal Trainer, Mind and Body Fitness Specialist and is an International Sport Kickboxing Associate Trainer. For the past 25 years I have been a part of the health and fitness industry working with athletes, instructors and clients from all walks of life. I have a reputation as being very dynamic in my teaching style and innovative hands-on teaching style. This is indicated in winning the prestigious “Reader’s Choice Get Out There Magazine’s Best Yoga Studio in Ontario Award for the past 5 years! I particularly thrive on developing sport-specific yoga training for athletes of all genres. I have participated, trained and coached in many athletic events including Running, Triathlon, Kickboxing, Dragon Boating and Adventure Racing. My personal journey and experiences provide me the foundation I use to connect with each and every client that walks through my studio’s doors. and offer fully certified RYT-200 and 500 levels training programs. Highly regarded as one of Canada's top teacher training facility. This is one of Canada's first Aerial Yoga Teacher Training Center
As a strong believer that yoga is the deepest form of self-exploration and empowerment in our personal lives, Suzanne & her studio P3 Yoga Zone is a wonderful example of the power of yoga on and off the mat.
