Durham Dharma

Durham Dharma Durham Dharma is committed to developing a Buddhist community in Durham region. We hold weekly meetings for individuals who wish to study the dharma.

"Everything comes from mind." - The Buddha
12/02/2025

"Everything comes from mind." - The Buddha

10/27/2025

We will be holding our weekly meetings from now on through Zoom. If you're interested in attending, please message us or send an email to designguy54@gmail.com

Send a message to learn more

https://www.facebook.com/share/p/19moF11buX/
10/03/2025

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Why Buddhism is Different from Other Religions 🌿

Buddhism is not just a religion — it’s a way of living, a practice of awareness, and a path to inner freedom. Unlike many traditions that focus on worship or divine authority, Buddhism turns our attention inward: to the mind, to compassion, to wisdom. Here are 10 key points that make Buddhism different:

1️⃣ No Creator God – Buddhism doesn’t revolve around worshipping a supreme being; it focuses on self-awareness and responsibility for one’s own actions.
2️⃣ A Path, Not Blind Faith – The Buddha asked people not to believe him blindly but to test his teachings through their own experience.
3️⃣ Focus on Inner Transformation – Instead of external rituals alone, Buddhism emphasizes meditation, mindfulness, and self-discipline.
4️⃣ Impermanence (Anicca) – It teaches that everything changes. Understanding impermanence frees us from clinging and suffering.
5️⃣ Self-Reliance – Liberation doesn’t come from someone else’s grace but from your own effort and practice.
6️⃣ Compassion for All Beings – Every living being, human or animal, is worthy of kindness and respect.
7️⃣ No Fixed Dogma – Buddhism evolves with time and culture while keeping its core teachings intact.
8️⃣ Karma & Responsibility – Your choices shape your future. You are accountable for your actions.
9️⃣ Practical Wisdom – Teachings like mindfulness, meditation, and detachment are tools for daily life, not just theory.
🔟 Freedom from Ego – The path aims to dissolve the illusion of ego, leading to peace and harmony.

🌸 How Buddhism Makes Life Easier and Better 🌸

It reduces suffering by teaching us to let go of what we cannot control.

It gives clarity through mindfulness — living in the present instead of being trapped by past regrets or future fears.

It nurtures peace of mind by encouraging compassion, forgiveness, and kindness.

It makes us emotionally stronger by teaching impermanence: no pain lasts forever.

It simplifies life by shifting focus from material possessions to inner contentment.

✨ Buddhism doesn’t demand that you escape the world. It teaches you to live fully in the world — but with awareness, balance, and peace.

💭 In the end, Buddhism is less about believing and more about experiencing — about transforming your mind and heart so you can live with less suffering and more joy.

03/30/2025

We are going to be starting weekly meetings again in May. If you're interested in attending, please message us for days and times.

Send a message to learn more

Self-directed learning always works the best even in Buddhism.
12/23/2022

Self-directed learning always works the best even in Buddhism.

A humorous view of our struggle to meditate.
07/02/2020

A humorous view of our struggle to meditate.

Address

Pickering, ON
L1V5W7

Opening Hours

7pm - 12am

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