Sayers Counselling and Psychotherapy

Sayers Counselling and Psychotherapy Providing phone & virtual Counselling and Psychotherapy services to children, youth, and adults stru

Hello, my name is Madison Sayers and I work out of Ontario, Canada, providing phone counselling and psychotherapy services to children, youth, and adults. I have experience working with clients with a wide variety of presenting issues and goals. Insurance coverage is dependent on the individual's plan; however, my services may be billed under Psychotherapy/Counselling.

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I am experienced treating issues relating to:

• Self-esteem/self-worth
• Post-traumatic Stress
• Anxiety – Generalized, Social, schoo/work-related
• Depression
• Anger Management problems
• Chronic Pain / Illness
• Parenting difficulties
• Oppositional Defiance and Conduct Disorders
• Addictions – Video gaming, Alcohol, Smoking, Ma*****na
• Victims and perpetrators of abuse (physical, verbal, sexual; including domestic violence)
• Grief
• Behavioural Problems
• School avoidance
• ADHD
• Sleep issues
• Impact of LGBT+ status
• Impact of being on the Autism Spectrum

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My educational background includes an Undergraduate Degree in Psychology and a Masters Degree in Counselling Psychology. I have also had a great deal of experience working in counselling and other helping roles with people of all ages.

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An integrative approach is applied to treatment to best suit the needs of each client. Treatment is informed by evidence based practices and includes:

• Client-Centered Therapy
• Cognitive Behavioural Therapy
• Dialectical Behavioural Therapy
• Mindfulness and Relaxation techniques
• Emotion Focused Therapy
• Solution Focused Therapy
• Expressive Arts & Play Therapy
• Self-Acceptance & Self-Compassion
• Narrative Therapy
• Gentle Yoga

07/23/2023
06/16/2023

We all have scars as a result of our human experiences. Whether emotional or physical, you can choose to heal. http://bit.ly/overcomingscars | https://www.rp-w.com/ mentalhealth ptsd anxiety depression healing therapy cptsd traumarecovery mentalhealthawareness selfcare recovery abuse traumahealing selflove narcissisticabuse emotionalabuse traumainformed love childhoodtrauma wellness survivor psychology narcissist traumatherapy stress mentalillness gaslighting healingtrauma bhfyp

03/06/2023

Knowing, expressing, and receiving are all part of the trifecta of love.

Sometimes these are superpowers that were modeled for us as kids, and sometimes they can be as foreign to us as another language. However, all of them can be learned!

While one of these might be easy and accessible, another one might be a superpower you are in the works of acquiring.

Which of these superpowers are you soaring with, and which ones are you working on?

01/24/2023

Good take work, and one of the hardest parts of building and maintaining satisfying and supportive relationships is repairing after rupture (i.e. conflict). It's so hard, and conflict is so often avoided, that many of us have never experienced really good repair- or the way that it can deepen and strengthen our connection and trust with another person. ⁠
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This illustration was created while listening to the Story Sage online course by - which is a great place to start if you'd like to learn more about attachment basics and how to build supportive relationships. For my fellow therapists, I've gotta plug their Effective Trauma Care CEU - if you like my approach to trauma, you'll love their courses. (Not sponsored, I just love the work of this organization ❤️). ⁠
⁠

02/02/2022

On bad days, basic can be hard. Really hard. I designed this resource to provide gentle structure and a mood-boosting sense of accomplishment for even the toughest days.

Download a printable and earn more about the research I relied on for each to-to item via the link in my profile.

seek and

Double watermarked for the reposters out there who can't resist the crop tool. 👌😚

01/28/2022

It is empowering. 🦸‍♀️

11/15/2021

As the holidays approach, please make space for messy feelings. It's okay to feel things like grief, loss, or depression. Be gentle with yourself.

05/28/2021

You are not the sum of your completed tasks.
via

For the many who struggle with CBT being pushed as a one size fits all approach, especially for those healing from traum...
04/05/2021

For the many who struggle with CBT being pushed as a one size fits all approach, especially for those healing from trauma, this may be quite validating. Of course for those it is working for, that is a blessing as well.

Address

Pickering, ON
L1W1R1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+16476430259

Website

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Our Story

Hello, my name is Madison Sayers and I work out of Durham, ON, providing specialized counselling and psychotherapy services to children, youth, and adults, via individual, couple, family, and/or group counselling. I have experience working with clients with a wide variety of presenting issues and goals, and am currently accepting clients. I offer a sliding scale based on financial need. Insurance coverage is dependent on the individual's plan; however, my services may be billed as psychotherapy/counselling or as psychological services/psychologist. --- I am experienced treating issues relating to: • Self-esteem/self-worth • Post-traumatic Stress • Anxiety – Generalized, Social, school-related • Depression • Anger Management problems • Thoughts, urges, or actions pertaining to harm to self or others • Adjustment problems • Pervasive Family Conflict • Parenting difficulties • Oppositional Defiance and Conduct Disorders • Addictions – Video gaming, Alcohol, Smoking, Ma*****na • Victims and perpetrators of abuse (physical, verbal, sexual; including domestic violence) • Grief • Behavioural Problems including sexual behavior problems • School avoidance • ADHD • Sleep issues • Impact of LGBT+ status • Impact of being on the Autism Spectrum -- My educational background includes an Undergraduate Degree in Psychology and a Masters Degree in Counselling Psychology. I have also had a great deal of experience working in counselling and other helping roles with people of all ages. -- An integrative approach is applied to treatment to best suit the needs of each client. Treatment is informed by evidence based practices and includes: • Client-Centered Therapy • Cognitive Behavioural Therapy • Dialectical Behavioural Therapy • Mindfulness and Relaxation techniques • Emotion Focused Therapy • Solution Focused Therapy • Expressive Arts • Self-Acceptance & Self-Compassion • Narrative Therapy • Gentle Yoga