What are the opening hours?

Monday 7:45am - 12pm 2:45pm - 7pm Tuesday 7am - 12pm 2:45pm - 7pm Wednesday 7am - 12pm 2:45pm - 7pm Thursday 7:45am - 12pm 2:45pm - 7pm Friday 7am - 11am 2:45pm - 6pm Saturday 8:30am - 12pm

Chiropractic Centre for Optimum Health

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Canada
Pickering, ON
Chiropractic Centre for Optimum Health

Our mission is to serve families with love, education and life enhancing care so that they innately

05/04/2026

Did you know?? The facet joints in your spine are surrounded by small mechanoreceptors that constantly send information to your brain about position and movement. When these joints become restricted, the quality of that information degrades, which can affect everything from balance to how efficiently your muscles fire. Adjustments restore the clarity of that communication.

Click link in our bio.
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05/03/2026

The best endorsement we receive is when a patient trusts us enough to send someone they care about our way. When you have experienced genuine improvement in how your body feels and functions, sharing that with a friend or family member who is struggling could be exactly the nudge they need to seek care. Let's help them get to a better place too.

Click link in our bio. to book online appointments.
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05/02/2026

Every small step forward in your health journey deserves recognition. Whether it is completing a treatment plan, managing discomfort better than before, or simply showing up consistently for your care, progress is progress. We genuinely celebrate these moments with you because we know how much effort they represent.

Let's start and continue together! Click link in our bio.
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05/01/2026

Construction workers and tradespeople face unique physical demands that most office-based advice does not address. Heavy lifting, sustained overhead work, and repetitive motions in awkward positions all place specific stresses on the spine and surrounding muscles. If your livelihood depends on your body performing well day after day, regular chiropractic care is not a luxury - it is essential maintenance. Click link in our bio.
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04/30/2026

Taking movement breaks every 30 minutes, even if it is just standing and walking for 60 seconds, can prevent the muscle fatigue and joint stiffness that build up from prolonged sitting. Your body was designed for frequent position changes, and even brief interruptions to static posture make a measurable difference in how you feel by the end of the day.
Click link in our bio to book with any of our services.
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04/29/2026

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck in sustained rotation for hours at a time, which can contribute to stiffness and strain over the long term. Side sleeping with a pillow that keeps your neck in a neutral position tends to be the most supportive option for spinal alignment.

Read more about sleep in our monthly blogs. Click link in our bio.
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04/28/2026

Chiropractic can help your baby sleep better.

Infant adjustments are safe and gentle. Contact us to learn about our techniques for babies. Click link in. our bio.
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04/27/2026

Poor sleep and spinal discomfort have a well-documented two-way relationship. Discomfort can make it harder to fall and stay asleep, and consistently poor sleep reduces the body's ability to repair soft tissue overnight. Addressing spinal health is sometimes one of the most effective things a person can do to improve the quality of their rest, which then supports nearly every other aspect of health.

Let's address your concerns together! Click link in our bio.rmt .nd

04/24/2026

Did you know? Physiotherapy can help pinpoint the root cause of your injury.

Our new team member physiotherapist Pooja has appointments available right now! Click link in our to book online or give us a call 905.420.7231.
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04/23/2026

Dry needling is one of the most effective tools we use for stubborn muscle tension that doesn't seem to respond to other treatments. It works by targeting specific trigger points within the muscle, prompting a release that can reduce pain and improve function quite quickly. If you have an area that has been tight or unresponsive for a while, ask us whether dry needling might be a good fit for your plan.

Click link in our bio.
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04/22/2026

The spine is not a structure you fix once and forget. Like any system in the body that endures daily load and repetition, it benefits from regular attention to stay at its best. Patients who maintain consistent care tend to notice fewer flare-ups, better recovery after physical activity, and a wider range of motion that holds over time.
We can help with your wellness journey. Give us a call 905.420.7231
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04/21/2026

Parents of young children spend a surprising amount of time in postures that load the spine unevenly, carrying a child on one hip, leaning over a low change table, or lifting from awkward angles dozens of times a day. Over time, these repeated asymmetric loads can create real imbalances. If you are in this season of life, it is worth having your spine checked, not just when something hurts.
We can help! Click link in our bio.
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Address

1420 Bayly Street , Unit 3
Pickering, ON
L1W3R4

Opening Hours

Monday	7:45am - 12pm
	2:45pm - 7pm
Tuesday	7am - 12pm
	2:45pm - 7pm
Wednesday	7am - 12pm
	2:45pm - 7pm
Thursday	7:45am - 12pm
	2:45pm - 7pm
Friday	7am - 11am
	2:45pm - 6pm
Saturday	8:30am - 12pm

Telephone

+19054207231

Website

https://www.healingpower.ca/

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