Healing by Robyn

It is also a beneficial technique for pain relief and injury recovery. Robyn has 10 years experience and will customize your treatment to maximize results. Swedish Massage includes techniques such as muscle kneading, squeezing and stretching, friction and trigger point work. Massage increases blood flow, relaxes the central nervous system and flushes out metabolic waste, helping to promote an excellent environment for healing. Massage is one of the most powerful mediums to "stay tuned" into the needs of your body, one of the most important components of preventative health! For this reason Robyn encourages clients to explore how to best include Massage Therapy as an ongoing part of a healthy and active lifestyle. Techniques and pressure levels vary and are based on the individual needs and comfort level during each session. You can be sure that Robyn can help you with many lifestyle changes. Robyn has 20 plus years of fitness and nutrition training as well as yoga and quantum healing! You will feel like a better person just being in her presence!! Robyn’s private Studio is nestled closed to the lake in Pickering, A very quiet and relaxing setting to help you feel welcome and secure.