Amberlea Physiotherapy and Rehab Clinic

Amberlea Physiotherapy and Rehab Clinic Amberlea Physiotherapy & Rehab Clinic in Pickering is committed to providing the highest quality patient care.

Still unsure? We get this question all the time, and we’re happy to walk you through it.Let’s build a care plan that sui...
07/27/2025

Still unsure? We get this question all the time, and we’re happy to walk you through it.

Let’s build a care plan that suits your needs.

📍amberlea physiotherapy, pickering

Avoid common injuries with:✔️ A proper dynamic warm-up✔️ Calf + Achilles mobility✔️ Gradual increase in play timeWe’ll k...
07/24/2025

Avoid common injuries with:
✔️ A proper dynamic warm-up
✔️ Calf + Achilles mobility
✔️ Gradual increase in play time

We’ll keep you strong, stable, and on the court.

At Amberlea, we don’t just treat symptoms, we treat you.From the moment you walk in, our focus is understanding what’s b...
07/21/2025

At Amberlea, we don’t just treat symptoms, we treat you.
From the moment you walk in, our focus is understanding what’s behind the pain, so we can build a plan that restores strength, mobility, and confidence.

Whether it’s a sports injury, chronic pain, or post-surgery recovery, we combine:
✔️ Evidence-based assessment
✔️ Manual therapy
✔️ Personalized exercise programs

📍Located in Pickering | Book your free 15-minute consult today.

💡 Core-focused rehab is key in treating back pain, preventing flare-ups, and restoring confidence in movement.Want to bu...
07/18/2025

💡 Core-focused rehab is key in treating back pain, preventing flare-ups, and restoring confidence in movement.

Want to build smarter, not harder? We’ll show you how.

Do you type all day? Lift the same way every shift? 🖐️Repetitive movements can lead to inflammation, stiffness, and even...
07/12/2025

Do you type all day? Lift the same way every shift? 🖐️
Repetitive movements can lead to inflammation, stiffness, and even nerve irritation.

At Amberlea, we assess the why, not just the where.
We’ll guide you through recovery with targeted treatment and prevention tips.

Soreness after a workout is normal but sharp, stabbing pain is not. 🚫Here’s how to tell the difference:✅ Discomfort = mu...
07/06/2025

Soreness after a workout is normal but sharp, stabbing pain is not. 🚫
Here’s how to tell the difference:

✅ Discomfort = muscular effort, mild, fades after rest
❌ Pain = sharp, limiting, persists or worsens

Listening to your body is the first step in injury prevention.
Need clarity on what you’re feeling? We’re here to help.

📍free 15-minute consults available in Pickering.

Pain on the inside of your elbow after swinging a golf club or lifting weights? That’s Golfer’s Elbow.On the outside? Li...
07/03/2025

Pain on the inside of your elbow after swinging a golf club or lifting weights? That’s Golfer’s Elbow.

On the outside? Likely Tennis Elbow.

Both are caused by repetitive motion and respond well to:
✅ Targeted therapy
✅ Smart movement modifications
✅ Strengthening + mobility work

Not sure which one you’re feeling? We’ll figure it out and treat it at the source.
📍Book your free 15-minute consult today.

At Amberlea, we celebrate the small wins because they build the path to bigger ones. Whatever your recovery looks like t...
07/02/2025

At Amberlea, we celebrate the small wins because they build the path to bigger ones. Whatever your recovery looks like today, just know: you’re moving in the right direction. 💪

Our goal? To help you wake up pain-free and take those first steps with confidence.We start with a thorough assessment a...
06/21/2025

Our goal? To help you wake up pain-free and take those first steps with confidence.

We start with a thorough assessment and build a treatment plan that works for you, from hands-on therapy to simple daily habits that make a big difference.

👣 Not sure if Plantar Fasciitis is what you're dealing with?
📍Book your free 15-minute consult and let's get you back on your feet, literally. 📞 (905) 492-5588

Every technique we use has a purpose, from easing joint stiffness to improving tissue mobility and speeding up recovery....
06/18/2025

Every technique we use has a purpose, from easing joint stiffness to improving tissue mobility and speeding up recovery. 💪

Manual therapy is all about precision, not guesswork. Whether you're dealing with a sports injury or chronic tension, our team tailors each session to your body’s needs.

📍Book your free 15-minute consult and feel the difference a skilled touch can make. 📞 (905) 492-5588

Every stretch, every session, every conversation, it’s all rooted in care.At Amberlea, you're not just another appointme...
06/15/2025

Every stretch, every session, every conversation, it’s all rooted in care.
At Amberlea, you're not just another appointment.

You're a part of a community that supports your goals, listens to your story, and celebrates your wins. 🙌

Let’s move forward, together.

📍Visit us in Pickering or book your free 15-minute consult today.
Let’s get started 📞 (905) 492-5588

Address

1822 Whites Road, Unit 9
Pickering, ON
L1V 4M1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 1pm

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