Prince Edward Family Health Team

12/10/2025

We’re bringing in some judges, and we’d love your help!
Our entire Family Health Team has taken on the challenge of decorating our office doors to spread joy and foster friendly competition as we vie for the 'Golden Door K**b' award.
Details will be provided soon!
Judging will begin at noon on December 15, and public voting will be open from December 15 to December 17 at noon. Stay tuned!!
www.princeedwardfht.com

12/10/2025

If you're feeling unwell there is help available!

12/10/2025

The best is always at PEC Fresh

12/09/2025

If you missed it, Matt & Tammy will repeat on 99.3 after 6pm tonight. They be sharing some tips on getting through the holidays!
https://www.993countyfm.ca/player/
www.princeedwardfht.com

12/08/2025

Tune in today at noon.
https://www.993countyfm.ca/
www.princedwardfht.com

12/03/2025

As we head into the holiday season, please review your prescriptions to be sure you have an adequate supply.
www.princeedwardfht.com

12/02/2025

The SMART Recovery Program will be offered locally, providing another valuable support option for the County. Sessions will run every Wednesday from 1:30 p.m. to 3:00 p.m. in the Picton Library Flex Space on the lower level, starting January 7, 2026.

SMART Recovery is a well-established, evidence-informed, peer-supported program that helps individuals build motivation, manage urges, and develop healthier coping strategies. It can be a helpful resource for those navigating substance use, behavioural addictions, or seeking additional tools alongside their existing healthcare plan.

Please share this program with those who may benefit from a structured, non-judgmental, skills-based environment close to home.

If you have any questions or would like to learn more, please feel free to connect with Matt, who is coordinating the offering. Just so you know, the sessions are drop-in, and no referrals are required.

www.princeedwardfht.com
https://princeedwardfht.com/mental-health/
https://smartrecovery.org/

12/01/2025

This scrumptious salad recipe invites us to try something non-traditional yet bursting with bright colours and flavours for the holidays and a healthy New Year.
It was shared by a patient in our Clinical Nutrition program, and yes, it is Mediterranean.
www.princeedwardfht.com

12/01/2025

Lung Health Matters!
A group meeting for COPD support is on Thursday, December 4th, from 1 - 2pm.
You don't need an appointment or pre-registration. Feel free to drop by and join in the conversation. 74A King St., Picton
www.princeedwardfht.com

11/27/2025

Knowing where to go can be a relief! Check it out!
👉 Learn more about non-emergency care options: https://quintehealth.ca/.../emergency.../know-where-to-go/

When it’s not an emergency, choosing the right care option can help you get the support you need faster and reduce wait times for everyone.

Know where to go and stay healthy this season:
📞 Health811 — Have a question about your symptoms? Connect with a registered nurse for guidance.
💊 Pharmacy Services — Pharmacists can now assess and treat many common ailments.
🧼 Practice healthy habits — Wash your hands often and stay home when you’re sick to help stop the spread.

Together, we can keep our hospitals running smoothly and our community healthy.

👉 Learn more about non-emergency care options: https://quintehealth.ca/care-service/emergency-department/know-where-to-go/

11/26/2025

Are you in Picton or travelling this way on Thursday?
Come get a flu, COVID, or RSV shot at the Harbourview Clinic.
Thursday afternoon, drop in between 1 & 4pm.
www.princeedwardfht.com
If you prefer, you can book an appointment time by calling 613-476-0400 ext. 0
Available for all Prince Edward County residents.
Quinte Health
Hastings Prince Edward Ontario Health Team
Prince Edward County