Dr. Brogan Courtney, Chiropractor

Dr. Brogan Courtney, Chiropractor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Brogan Courtney, Chiropractor, Chiropractor, 16 Centre Street, Picton, ON.

We are all set up in Wellington at the 🌱 stop by to say hi between 10-3!
04/25/2026

We are all set up in Wellington at the 🌱 stop by to say hi between 10-3!

Hi Mamas!I’m excited to introduce a 6-week Mom and Baby exercise class designed to support postpartum rehabilitation and...
03/16/2026

Hi Mamas!

I’m excited to introduce a 6-week Mom and Baby exercise class designed to support postpartum rehabilitation and recovery. ❤️‍🩹

As a chiropractor with an undergraduate degree in Kinesiology, and currently 10 months postpartum myself, I understand how challenging it can be to find time for exercise while caring for a new baby. I created this program to provide a supportive environment where mothers can safely return to movement, rebuild strength, and incorporate their babies into the experience.

This class is designed to support mothers after natural, medicated, or C-section deliveries. The sessions will focus on restoring core engagement, improving mobility, and gradually rebuilding overall strength, with exercises that thoughtfully include your baby.

My goal is to help you feel stronger, more confident, and more at home in your body during your postpartum journey.

Who can join:
This class is recommended for mothers who are at least 6–8 weeks postpartum and have been cleared by their healthcare provider to resume exercise. The ideal group is 6 weeks to 12 months postpartum, though mothers with older babies are welcome—we may just need to get a little creative with the little ones!

Class Details:
• 6-week program: March 27 – May 8 (no class April 3 – Good Friday)
• Location: County Acrobatics & Pure Joy Dance Studio
• Day & Time: Fridays, 1:00–2:00 PM

Cost:
• $50 for the full 6-week program (paid upfront)
or
• $10 drop-in rate per class

Pre-registration is recommended.

I look forward to moving and recovering together! 💛

Shovelling Tips ❄️ 1️⃣Warm up! Do some gentle stretches to get all your joints moving. 2️⃣Use a lightweight, plastic sh...
01/22/2026

Shovelling Tips ❄️

1️⃣Warm up! Do some gentle stretches to get all your joints moving.

2️⃣Use a lightweight, plastic shovel to lighten the load!

3️⃣Push rather then lift the snow!

4️⃣If you’re tired, take a break!

5️⃣Stand with feet equal distance for a solid base of support.

6️⃣Shovel as the snow builds up. It’s much easier to shovel a few inches rather than a foot.

7️⃣Lift with your legs! This helps reduce strain on your back.

8️⃣Have a good grip! Space your hands out about a foot apart to help give yourself more leverage when shovelling.

9️⃣Have some water handy! Even though it’s cold out, we’re still physically exerting ourselves when we shovel, so we need stay hydrated!

1️⃣0️⃣Lastly, have fun! We all used to enjoy snow days as a kid, so why can’t we enjoy them as adults? ☃️

And if you’re having any aches and pains from the snow, give us a call ☎️

Hello 2026 ✨Hi, it’s been awhile 👋🏼 Now that I am fully back from maternity leave, I wanted to share our updated clinic ...
01/12/2026

Hello 2026 ✨

Hi, it’s been awhile 👋🏼

Now that I am fully back from maternity leave, I wanted to share our updated clinic hours!

Monday 8am-4pm
Tuesday 1:30pm- 6pm
Wednesday 8am-4pm
Thursday 8am-4pm
Friday 8am-12pm

We are also accepting new clients! So if anyone is wanting to start their year out on the right foot, give the office a call to book in ☎️

02/15/2024

Winter is on it’s way back to town for Family Day Weekend!

Luckily, theres lots to distract you from the winter blah’s in Picton!

What will you get up to this weekend?

New year, time to review the movement guidelines! Did you know that for substantial health benefits, it is recommended t...
01/10/2024

New year, time to review the movement guidelines!

Did you know that for substantial health benefits, it is recommended that adults(18-65):
▪️Get 150 minutes of moderate to vigorous physical activity a week
▪️Include muscle strengthening minimum 2x per week 🏋🏻
▪️Participate in frequent light physical activity (ex. standing, walking)

Many Canadians are sadly not reaching this goal!

Here are some tips for exercising in the winter:
🏃🏼‍♀️Take advantage of indoor spaces for workouts (home, PEFAC, walking track in Wellington l)
🏃🏼‍♀️Wear comfortable, supportive and well-gripped shoes when walking or running outside
🏃🏼‍♀️Remember to drink water! Just because it’s not warm out doesn’t mean you need less water!
🏃🏼‍♀️If you are exercising outdoors, wear layers! As you get warmer, you can take off a layer while still keeping your body at a comfortable temperature.

Happy exercising 🏊🏻‍♀️

Happy New Year! Cheers to ✨ 2 0 2 4 ✨Wishing everyone health & happiness this year! If you need help reaching your healt...
01/01/2024

Happy New Year! Cheers to ✨ 2 0 2 4 ✨

Wishing everyone health & happiness this year! If you need help reaching your health goals, chiropractic is here to help! 🏃🏼‍♀️ 🧘🏻‍♀️ 🏋🏿‍♀️

Sore from staying at your in-laws? Start the new year on the right foot! Book in for a chiropractic treatment ☎️
12/30/2023

Sore from staying at your in-laws? Start the new year on the right foot!

Book in for a chiropractic treatment ☎️

12/11/2023

STARTING 14TH JANUARY 2024

JNR NBA is coming to Prince Edward County!!

The Jnr NBA program is a youth participation program that provides a fun environment for kids to learn the fundamentals and values of the game. Here’s the deets:

-For kids aged 5 to 9
-Cost $120 for a 9 week program. Each player receives a ball and reversible jersey.
-Every Sunday 10-11am

Use the link in the bio or use the link from our website.

Any questions? EMAIL info@countyclippers.ca or DM us thru social.

We will be closed for the holidays from December 23rd-26th and Dec 29-Jan 2! I will be in office all day Dec 27 and the ...
12/11/2023

We will be closed for the holidays from December 23rd-26th and Dec 29-Jan 2!

I will be in office all day Dec 27 and the morning of Dec 28th!

Book now to make sure you don’t miss out before the New Year! ✨🥂

Is your back or arms getting sore from all that Christmas baking? Chiropractic can help with those aches and pains from ...
12/07/2023

Is your back or arms getting sore from all that Christmas baking?

Chiropractic can help with those aches and pains from standing, rolling out cookie dough or even mixing ingredients! 🎅🏼🍪

Address

16 Centre Street
Picton, ON
K0K2T0

Opening Hours

Monday 7:30am - 4pm
Tuesday 1:30am - 4pm
Wednesday 7:30am - 4pm
Thursday 7:30am - 4pm
Friday 7:30am - 12:30pm
Saturday 7:30am - 12:30pm

Telephone

+16134766223

Website

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