Prince Edward County Counselling and Psychotherapy

04/16/2026

The heart of our clinic is our people.

Whether they’ve been with us since day one or are our newest clinicians, every member of our team is dedicated to our clients’ wellness.

To learn more about our clinicians, visit https://peccp.ca/clinicians

04/01/2026

🎙️ Today’s Rant Read by a Therapist:

“I’m tired of mental health advice that ignores the fact that we’re living through unprecedented collective trauma while being told individual self-care is the solution. Sometimes anxiety is a rational response to irrational circumstances.”

Clinician: Tim Lee (he / they)
Email: tim@cwcp.ca
Clinician Profile: cwcp.ca/clinician/tim-lee

About CWCP:

Church Wellesley Counselling and Psychotherapy (CWCP) is a mental health clinic in downtown Toronto that provides counselling and psychotherapy services.

Location & Contact:
📍 Address: 491 Church St, 2nd Floor, Toronto, ON M4Y 2C6
📞 Phone: 647-358-5815
🌐 Website: https://cwcp.ca
🚇 A short walk from Wellesley subway station in the Church-Wellesley Village area.

Services Offered:
CWCP clinicians provide individual and relationship therapy, both in-person and online, focusing on issues such as:
- Anxiety and depression
- Gender and sexuality support (including trans and non-binary clients)
- Grief counselling
- Relationship and couples counselling
- Stress and life transitions
- Self-esteem and identity exploration
- Trauma and PTSD

CWCP also offers:
- Assessments for gender-affirming surgeries
- Programs for First Nations and Inuit clients (NIHB)
- Support for people in the WSIB Community Mental Health Program

Approach:
Our clinicians use a trauma-informed and anti-oppressive approach, aiming to create a safe and inclusive space for diverse communities, including the 2SLGBTQIA+ community.

—

Rants Read by a Therapist is a social media series aiming to fuse online rants with therapist insight. Each episode features real posts posted by real people online blending humour, empathy, and psychoeducation to explore everyday mental health struggles — whether at work, in relationships, or modern life’s challenges. Let’s turn venting into reflection and valuable insight.

Tags:

04/01/2026

Grief and loss can feel isolating, but support can make a difference.
Meet our clinicians who support clients in navigating grief and bereavement.

04/01/2026

To anyone feeling the weight of uncertainty today: remember that being brave doesn't mean you aren't scared. It means you're showing up despite of fear.

Give yourself credit for quiet victories. You are doing better than you think.

04/01/2026

What’s a common misconception about grief? |

Clinician: Cari Ferguson (she / her)
Email: cari@cwcp.ca
Clinician Profile: cwcp.ca/clinician/cari-ferguson

About Church Wellesley Counselling and Psychotherapy:
Church Wellesley Counselling and Psychotherapy (CWCP) is a mental health clinic in downtown Toronto that provides counselling and psychotherapy services.

Location & Contact:
📍 Address: 491 Church St, 2nd Floor, Toronto, ON M4Y 2C6
📞 Phone: 647-358-5815
🌐 Website: https://cwcp.ca
🚇 A short walk from Wellesley subway station in the Church-Wellesley Village area.

Services Offered:
CWCP clinicians provide individual and relationship therapy, both in-person and online, focusing on issues such as:
- Anxiety and depression
- Gender and sexuality support (including trans and non-binary clients)
- Grief counselling
- Relationship and couples counselling
- Stress and life transitions
- Self-esteem and identity exploration
- Trauma and PTSD

CWCP also offers:
- Assessments for gender-affirming surgeries
- Programs for First Nations and Inuit clients (NIHB)
- Support for clients through WSIB Community Mental Health Program

Our Approach:
We use a trauma-informed and anti-oppressive approach, aiming to create a safe and inclusive space for diverse communities, including the 2SLGBTQIA+ community.

What is Ask a Therapist?
Ask a Therapist is a social media series where our clinicians answer common questions about mental health, relationships, and everyday emotional challenges. Each clinician episode offers insights, perspectives, and practical tools that we can use in our daily life. Whether you’re curious about therapy or looking for guidance, Ask a Therapist brings honest conversations mental health into the open.

Tags:

04/01/2026

We asked the internet: Can anxiety be a good thing?

Here’s what people had to say.

04/01/2026

"Can anxiety be a good thing?" |

Clinician: Rachel Warner (she / her)
Email: rachel@cwcp.ca
Clinician Profile: cwcp.ca/clinician/rachel-warner

About Church Wellesley Counselling and Psychotherapy:
Church Wellesley Counselling and Psychotherapy (CWCP) is a mental health clinic in downtown Toronto that provides counselling and psychotherapy services.

Location & Contact:
📍 Address: 491 Church St, 2nd Floor, Toronto, ON M4Y 2C6
📞 Phone: 647-358-5815
🌐 Website: https://cwcp.ca
🚇 A short walk from Wellesley subway station in the Church-Wellesley Village area.

Services Offered:
CWCP clinicians provide individual and relationship therapy, both in-person and online, focusing on issues such as:
- Anxiety and depression
- Gender and sexuality support (including trans and non-binary clients)
- Grief counselling
- Relationship and couples counselling
- Stress and life transitions
- Self-esteem and identity exploration
- Trauma and PTSD

CWCP also offers:
- Assessments for gender-affirming surgeries
- Programs for First Nations and Inuit clients (NIHB)
- Support for clients through WSIB Community Mental Health Program

Our Approach:
We use a trauma-informed and anti-oppressive approach, aiming to create a safe and inclusive space for diverse communities, including the 2SLGBTQIA+ community.

What is Ask a Therapist?
Ask a Therapist is a social media series where our clinicians answer common questions about mental health, relationships, and everyday emotional challenges. Each clinician episode offers insights, perspectives, and practical tools that we can use in our daily life. Whether you’re curious about therapy or looking for guidance, Ask a Therapist brings honest conversations mental health into the open.

Tags:

04/01/2026

Dreams can be powerful tools for understanding your emotions, processing experiences, and even unlocking creativity.

In our latest blog, we explore how dreamwork and dream interpretation therapy can help you make sense of recurring themes, navigate difficult emotions, and turn insight into meaningful change.

Whether you’re curious about starting a dream journal or looking for deeper therapeutic support, this guide offers practical ways to begin.

And if you’re interested in exploring your dreams in a supportive, clinical setting, our clinician Penelope Park (she / her) offers
dreamwork as part of her therapeutic approach.

🔗 Learn more about Penelope's therapeutic approach: https://peccp.ca/clinician/penelope-park/
🔗 Read more:
https://cwcp.ca/blog/dream-interpretation/

Explore dreamwork, dream analysis, and dream interpretation. Uncover dream meanings, understand nightmares, and find therapeutic insights.

04/01/2026

Can AI be used for therapy? |

Clinician: Adam Terpstra (he / him)
Email: adam@cwcp.ca
Clinician Profile: cwcp.ca/clinician/adam-terpstra

About CWCP:
Church Wellesley Counselling and Psychotherapy (CWCP) is a mental health clinic in downtown Toronto that provides counselling and psychotherapy services.

Location & Contact:
📍 Address: 491 Church St, 2nd Floor, Toronto, ON M4Y 2C6
📞 Phone: 647-358-5815
🌐 Website: https://cwcp.ca
🚇 A short walk from Wellesley subway station in the Church-Wellesley Village area.

Services Offered:
CWCP clinicians provide individual and relationship therapy, both in-person and online, focusing on issues such as:
- Anxiety and depression
- Gender and sexuality support (including trans and non-binary clients)
- Grief counselling
- Relationship and couples counselling
- Stress and life transitions
- Self-esteem and identity exploration
- Trauma and PTSD

CWCP also offers:
- Assessments for gender-affirming surgeries
- Programs for First Nations and Inuit clients (NIHB)
- Support for clients through WSIB Community Mental Health Program

Our Approach:
Our clinicians use a trauma-informed and anti-oppressive approach, aiming to create a safe and inclusive space for diverse communities, including the 2SLGBTQIA+ community.

What is Ask a Therapist?
Ask a Therapist is a social media series where our clinicians answer common questions about mental health, relationships, and everyday emotional challenges. Each clinician episode offers insights, perspectives, and practical tools that we can use in our daily life. Whether you’re curious about therapy or looking for guidance, Ask a Therapist brings honest conversations mental health into the open.

Tags:

01/05/2026

📢 Now Accepting New Clients

Penelope Park (she / her), our newest clinician at Prince Edward County Counselling and Psychotherapy, is now open for new clients. Penelope is available for online or in-person sessions at our Armoury Mall clinic.

Penelope works with a wide range of concerns, including:

• Anger
• Anxiety
• Body Image
• Depression
• Dreamwork / Dream Interpretation
• Eating Disorders
• Grief
• Life Transitions
• Stress

🔗 Learn more about Penelope:
https://peccp.ca/clinician/penelope-park/

📅 Ready to get started? Book your intake session:
https://aws-portal.owlpractice.ca/cwcp/booking?therapist_id=80

📞 Or call us at 613-476-8550 to schedule your first appointment.

12/30/2025

📢 Join us in welcoming Penelope Park to the PECCP team!

Penelope (she / her) is our newest clinician at Prince Edward County Counselling and Psychotherapy!

Starting 05 January 2026, Penelope will be offering counselling and psychotherapy services to individuals 18+, available through both online and in-person sessions at our Picton office.

Penelope works with concerns such as:

• Anger
• Anxiety
• Body Image
• Depression
• Dreamwork / Dream Interpretation
• Eating Disorders
• Grief
• Life Transitions
• Stress

As a Registered Psychotherapist, Penelope practices Psychodynamic Psychotherapy, offering a confidential and collaborative space where clients are invited to speak freely and explore thoughts, feelings, patterns, and relationships with curiosity and care. Her longer-term, insight-oriented approach supports clients in making sense of longstanding emotional patterns, deepening self-awareness, and creating space for healthier, more self-informed choices.

🔗 Learn more about Penelope’s approach:
peccp.ca/clinician/penelope-park/

Ready to take the first step?
📅 Book your intake session now through our easy online scheduling system:
https://aws-portal.owlpractice.ca/cwcp/booking?therapist_id=80

📞 Or give us a call at 613-476-8550
















Prince Edward County Memorial Hospital Foundation
Prince Edward Learning Centre
Prince Edward Collegiate Institute
Prince Edward County
Prince Edward County Guide
Prince Edward County Chamber of Commerce

12/17/2025

Planning your year-end appointments? We want to make sure you have our schedule handy!

We’ll be open through the season (including our regular weekend hours) with just three brief exceptions so our team can enjoy the holidays.

Days we are closed:
• Thursday, Dec 25 (Christmas Day)
• Friday, Dec 26 (Boxing Day)
• Thursday, Jan 1 (New Year’s Day)

Days we are open (Regular Hours):
• Dec 24: 9 AM - 6 PM
• Dec 27: 9 AM - 7 PM
• Dec 28: 12 PM - 5 PM
• Dec 29: 9 AM - 9 PM
• Dec 30: 9 AM - 9 PM
• Dec 31: 9 AM - 6 PM

We look forward to seeing you during our normal operating days. Happy Holidays from all of us at CWCP, PECCP, and YukonCP!