Liz Holland Hypnotherapy

01/28/2026

Answering the question why clinical hypnosis works faster than talk therapy

12/24/2025

Merry Christmas lots of love from Holland Hypnotherapy

12/05/2025

12/02/2025

Trauma rapid recovery in hypnotherapy its is fast powerful and effective I am an advanced clinician in trauma and anxiety you can see me face to face or virtual #

11/24/2025

11/22/2025

Today is international Su***de Survivors day
It is a heart breaking loss that often leaves you with more questions and what ifs than answers. I have had the privlidge of helping many people though loss of a loved one and when its through su***de it comes with such profound sorrow confusion guilt and shame
If you or you know some one who is struggling https://988.ca

10/16/2025

Supporting cancer Prince Edward county

10/09/2025

Clinical Hypnosis is effective for Menopausal Hot Flashes
MENOPAUSAL SYMPTOMS
In a recent randomized, single-blind, controlled, clinical trial, 187 postmenopausal women reporting at least 7 hot flashes per day received five weekly sessions of either clinical hypnosis or structured-attention control. Hot flash score were assessed by daily diaries on weeks 2 to 6 and at week 12. The results showed a 70% drop in hot flashes. This treatment is natural not everybody wants to take HRT. Call Liz Registered Clinical Specialist PICTON 647 205 4161

10/09/2025

Kind words from my wonderful and inspirational client. It has been a privilege to help her along this rocky path that she is walking with courage and strength.

10/02/2025

Insomnia affects you in all ways including depression, anxiety and physical exhaustion. Hypnosis finds the core of the problem and resets and calms your mind. Get the rest you need and deserve. 1 Lake Street Picton Certified Clinical Specialist DM me

08/15/2025

Kids going to a new school can cause anxiety
Hypnotherapy can be a helpful tool for kids experiencing anxiety about starting a new school. By engaging their imagination and focusing on positive suggestions, hypnotherapy can help children manage their anxiety, build confidence, and approach the new school environment with more ease and excitement. Liz Picton 1 lake street Clinical Certified Specialist