Helping you create mindfulness and healthy movement, your way.
09/01/2025
Tuesdays at Serendipity Yoga are full of opportunities to move, breathe, and reconnect.
Start your day with Emily’s Morning Flow at 6:30am, or ease in a little later with Carly’s Gentle practice at 9:00am. In the afternoon, Jeff is guiding Hatha at 1:30pm and 5:30pm, and closing the evening with a 7:00pm Gentle class designed to be sensory-friendly—dim lights, no music, just calm presence.
Meanwhile, Janice is out in Wellington guiding private group practices and then welcoming little ones in Picton for Kids Movement & Mindfulness at 3:00pm.
✨ All listed practices are in Picton at The Armoury Studio (plus those with a * are available online).
Your mat is waiting.
09/01/2025
✨ September is here: a new page, a chance to return to what grounds us. ✨
As the light begins to shift and the pace of summer softens, September offers us the perfect invitation to realign with what truly matters. It’s a time to ease back into routines—not with urgency, but with presence.
At Serendipity Yoga, we believe this season is less about busyness and more about balance. Each time you step onto your mat, you’re creating space to breathe, move, and connect with yourself in a way that carries into the rest of your life.
This month, let your practice be your anchor—steadying you through change and guiding you into autumn with calm and clarity.
Visit serendipityyoga.ca to view the schedule and to book your time on your mat
09/01/2025
We’re open this Labour Day!
Join us for classes in both The Armoury studio and Bloomfield — or tune in online if you’re soaking up the long weekend vibes from elsewhere.
September is here (how did that happen?!) and it’s the perfect time to reset, ground, and move into a new season with intention. We’re here for it — and for you.
Check the post and serendipityyoga.ca for class details, and come flow with us this Monday!
08/31/2025
Happy 2nd Birthday, !
Cheers to two awesome years of great brews! And for an amazing venue for Bends & Brews.
Big shoutout to for bringing the flavour—those bites were next level! 🍔🔥
08/31/2025
It’s the last day of August and we’re closing out the month with movement, community, and celebration at Serendipity Yoga!
Practices are happening in both of our studios – The Armoury in Picton and Bloomfield – plus we’re popping up at Dune Hopper Brewing Co. for Bends & Brews. Even better? Dune Hopper is celebrating their 2nd Birthday, so it’s the perfect time to flow, sip, and celebrate together.
Whether you’re a local or just visiting, you’re welcome to roll out your mat with us. No need to bring a thing – we’ve got everything you’ll need.
08/31/2025
✨ Class Spotlight: Chair Yoga ✨
This is one of our longest-running offerings — Chair Yoga has been part of Serendipity Yoga for over three years, and for good reason! It’s a supportive, welcoming practice that proves yoga truly is for every body.
Using the chair as a steady prop, we move through postures that build strength, improve balance, and increase mobility — all while releasing tension and inviting ease into the body. Some poses are seated, others are standing, but all are approachable and adaptable.
Chair Yoga is wonderful for:
Those with limited mobility or recovering from injury
Anyone with balance concerns or joint sensitivity
Beginners wanting a safe, gentle way to start
People who sit often and want to feel more energized and mobile
🪑 Weekly Schedule:
Wednesdays at 2:00 pm | Picton (Armoury Studio)
Thursdays at 1:15 pm | Bloomfield
🪑And both are available online so you have the added bonus of practicing from home in real time.
No mat or experience needed — just bring yourself and a willingness to explore movement in a supportive, friendly space.
08/30/2025
Serendipity Yoga team meeting tonight at
Final touches to the Autumn 🍂 schedule. Your favourites aren’t going anywhere and some new practices are coming your way.
Thank you to all for your input!
08/30/2025
Saturday plans? Whether you’re soaking up the Labour Day long weekend in the County or you call PEC home, you’re welcome to roll out your mat with us.
We’ve got a beautiful line-up of practices waiting for you, with a few * also available online if you’re travelling or just want to join from the comfort of home.
No need to bring a thing—we’ve got everything you’ll need in the studio. Just come as you are and enjoy some time to move, breathe, and reset.
Visitors and locals alike—everyone’s always welcome.
08/28/2025
September has a way of pulling us back into rhythm.
The pace may pick up, but it doesn’t have to mean rushing or overfilling your days.
September is here… let’s return to what grounds us. Back to routine doesn’t have to mean busy—it can mean balance.
Your mat is waiting for you—a place to pause, to breathe, and to move in ways that support your body and mind.
Our new autumn schedule is being released soon, and we can’t wait to share it with you. Stay tuned for fresh opportunities to root into your practice this season.
08/26/2025
Tuesday at Serendipity Yoga
08/25/2025
Join Serendipity Yoga at on Sunday August 31st, as we help celebrate their 2nd Anniversary. Bends & Brews at 11:30am and then stay for the festivities 🥳 🍻🧘🏽. Yoga + beer = fun
08/25/2025
Today marks the completion of an incredible eight-month journey through our 200-Hour Hatha Yoga Teacher Training.
Over these months, we’ve shared nourishing meals, explored the depth of anatomy and philosophy, practiced guiding postures, studied Sanskrit, and reflected on the yamas and niyamas—while growing together as a community.
A heartfelt congratulations to each of our graduates. Your dedication, curiosity, and openness have been inspiring. May this milestone be the foundation for all the ways you’ll continue to share and deepen your yoga practice.
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Creating mindfulness one pose and one breath at a time.
About Jeff’s yoga journey...
I started my Yoga journey a few years ago while looking for some activity to keep me fit over the winter. That search found me sitting on a mat for my first Yoga class. One week later I was hooked and have never looked back. Over that year, I found myself drawn more and more to a balanced lifestyle and to my Yoga practice. I have just recently completed my 200 hour certification as well as other courses covering Thai Massage, Prenatal yoga, Hot stone and Restorative Yoga.
I love active classes and try to strike a balance between vigorous and more laid-back yoga. My hope is that classes are relaxed and fun while also being focused and precise. I want to encourage students to move at their own pace and work slowly toward more challenging yoga poses.
My yoga teaching style draws on several types of yoga, including Hatha, Vinyasa and Ashtanga. My main teaching style though, is rooted in a breath-based Hatha practice.
About Janice’s yoga journey...
The unique practice of yoga, encompassing body, mind and soul, intrigued me and from that first calming breath in class, I knew I had found what I was looking for. Being active and having just completed my first half marathon, I also realized the physical benefits of yoga; incorporating the practice as an effective method of cross-training, to strengthen and tone, as well as increasing flexibility to reduce the risk of injury. I then began to deepen my own practice and decided to share my love of yoga with others.
In addition to completing my 200-hour Hatha yoga teacher training I have been trained in Restorative Yoga Teacher Training, Prenatal and Yin Teacher Training. I feel that each time we come onto our mat, we have the ability to learn something new about the practice and about ourselves.
