Melody Prinzen-Logan

06/18/2025

I’ve been thinking about creating something new — and I want to run it by you.

I’ve worked with so many women lately who are dealing with:
• Fatigue (even after a full night’s sleep)
• Periods that are unpredictable, painful, or just… weird
• Weight that won’t budge no matter what they try

I’m considering putting together a simple, self-paced hormone reset course that helps you:
• Understand what your symptoms actually mean
• Support your hormones with food, supplements, and rhythm
• Feel more energized, clear, and regulated again

Would this be helpful to you?

👇 Let me know in the comments — even a “yes” or an emoji helps.
If I create it, I’ll make sure early responders get a bonus. 💛
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What a great response! Here is a form that you can fill out and I’ll get you on my waitlist!

You’re in! 💛 Thanks for your interest in my upcoming hormone reset course — designed to help women struggling with: Fatigue that never seems to lift Periods that are irregular, painful, or confusing Weight that won’t budge, no matter what you do I’m putting the finishing touches on it now...

09/05/2024

Bella has been putting together a blog about the books that she has been reading. She's tired of sorting through all the Young Adult books and finding mostly garbage. This blog will be her honest opinion on books that are appropriate for teen girls. Enjoy and spread the word if you know someone that this could help!
https://melodylogan.wixsite.com/the-book-critic

09/13/2023

To my fellow airway focused dentists, dental hygienist’s, and myofunctional therapists…

What would you do if you saw a child’s teeth coming in like this?

A referral was sent to an orthodontist who is not airway focused and the report that back was…

“Let’s monitor for 12 months.”

No mention of airway, sleep, myofunctional disorders, speech, etc…

This is why I struggle as a practitioner in an airway focused and prevention model. Because in traditional dental offices, there is no preventative guidance, only a let’s deal with the problem, once the child is older and more structurally compromised.

As a collective where do we go from here?

It’s really hard for me to practice in these 2 worlds at times because it BREAKS MY HEART to see these little people I care about declining. :(

09/13/2023

There are so many times when I look at a list of symptoms from my clients and I know it could be solved if they were just focusing on breathing properly!

To my fellow airway focused dentists, dental hygienist’s, and myofunctional therapists…

What would you do if you saw a child’s teeth coming in like this?

A referral was sent to an orthodontist who is not airway focused and the report that back was…

“Let’s monitor for 12 months.”

No mention of airway, sleep, myofunctional disorders, speech, etc…

This is why I struggle as a practitioner in an airway focused and prevention model. Because in traditional dental offices, there is no preventative guidance, only a let’s deal with the problem, once the child is older and more structurally compromised.

As a collective where do we go from here?

It’s really hard for me to practice in these 2 worlds at times because it BREAKS MY HEART to see these little people I care about declining. :(

06/28/2023

Fantastic podcast about the myths and realities of Birth Control!

In this 2-part series I dispel some common birth control pill myths and misconceptions, and talk about the real risks everyone should know.

04/24/2023

💗💗Mother’s Day💗💗is just around the corner!

Gift certificates and eGift cards are available for purchase to say “I love you” to those special mommas! 💐🎁

Time to share the news, since more of you are starting to notice my growing belly🤰🏻My hubby and I will be first time parents soon and meeting our little girl the end of August!

✨Updates to come about appointment availability in the fall✨

06/25/2022

After what has been a sucky week after a sucky month, I’m sending out a reminder to everyone that it’s ok to just sit in the sunshine with a cup of tea and - breathe -

It’s ok to have all the emotions and not pretend that everything is ok. ❤️

06/21/2022

Here is the easiest yogurt recipe:

• 10 cups of whole milk
• 1 cup of plain yogurt (without gelatin)
Warm up the milk in a pot of the stove to 110F - use a candy thermometer. Once it reaches the correct heat, stir in the cup of yogurt that you are using as a starter. Pour the milk mixture into your pressure cooker. Seal the lid and press the “Yogurt” setting. You’ll have fresh yogurt in under 8 hours!

05/09/2022

Happy Mother’s Day! I’m so thankful for my sisters, moms and friends that are involved in my kids’ lives. ❤️

04/27/2022

I don’t normally buy cookbooks, but when I do, I make sure that I’m getting a good one! I highly recommend The Carnivore Code Cookbook 👌🏻

02/09/2022

This is what water parks looked like when I was a kid. Never forget what they did to us with the food propaganda... the food pyramid nonsense. "Avoid saturated fats" and "6-11 servings of bread, pasta and cereal a day" would make anyone overweight in a hurry.

02/04/2022

STARTING AT NOON!⁠
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Don't miss your chance to order ahead online for our next PEC Fresh Good Food Market. ⁠
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Online orders can be placed at this link: https://prince-edward-learning-centre.square.site⁠
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The online store will be open from 12pm to 9pm and you pick up your order at Sophiasburgh Central School TOMORROW, February 5th, between 11am and 1pm.⁠
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Safe, in-person shopping also happens then, so come grab some produce!