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Wednesday 9am - 5am Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 4pm

Peak to Prairie Physiotherapy

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Canada
Pincher Creek, AB
Peak to Prairie Physiotherapy

Private Physiotherapy clinic offering assessment and treatment of musculoskeletal injuries and conditions.

Certified in trigger point dry needling (IMS) and pelvic floor physiotherapy. With Physiotherapist, Kelda Toney, MScPT, and Naomi Paridaen, MScPT.

04/24/2025

Come see us this weekend at the Pincher Creek Trade Show! We're excited to be a part of the Wellness Alliance, a growing community of health, fitness, and wellness professionals in Southwestern Alberta. It's a great resource for referrals and connecting our community with the resources they need. For more information on the Wellness Alliance or Peak to Prairie Physiotherapy, stop by the trade show!

01/10/2025

Thank you to all of our patients for keeping us so busy!

I (Kelda) am now officially off on maternity leave and no longer taking new patients. Currently, I'm planning on returning in July. If you are looking for pelvic floor Physiotherapy and you can wait until July, please reach out and I'll add you to my wait list for when I return!

For all those looking for non-pelvic floor physio, our two other physiotherapists, Naomi and Sharon, are still seeing patients but there is currently a wait list for new assessments. Thank you for your patience as we try to see as many people as possible with reduced staffing!

11/03/2024

We've officially moved into 1035 Heweston Ave! Here's one of our two new treatment spaces (don't ask to see the other one yet 😅), and a view of the building with new ramp access to the basement office suites we're located in.

Coming up next is new equipment arriving for room number 2, a lot of organizing, and getting some signage. Also next week, our new Physiotherapist, Sharon, will be starting to take patients! More on her soon!

10/29/2024

It's time for us to expand our clinic! On November 1st, we'll be moving into two treatment rooms at 1035 Hewetson Ave (location best known for currently housing Creekside Chiropractic). The basement level has been fully renovated and will be accessible by ramp access. We're so excited to have a bigger space and availability for 2 therapists at a time!

Thank you so much to the Lebel Mansion for being our home since opening in April of 2021! If anyone is looking for an office space, our bright, main floor room is up for grabs!

10/19/2024

It was such an honour to be nominated alongside so many amazing Pincher Creek businesses for Small Business of the Year. Thank you to our amazing clients and our supportive friends and family! To the person who nominated us, thank you from the bottom of our hearts!

Some exciting things are happening for us coming up soon, so stay tuned!

11/15/2022

Naomi (MScPT) is currently accepting new patients with limited availability this week! See below for details. 🏋️‍♀️🤸‍♀️🚴‍♀️

Online booking: https://peaktoprairiept.janeapp.com/

10/05/2022

I'm so excited to introduce Peak to Prairie's new Physiotherapist, Naomi Paridaen! I know she's going to be a great addition to the clinic and the community. And, she's already taking new patients!

04/08/2022

I can't believe that yesterday I hit the one year anniversary of opening my little clinic! I'm so grateful for all of my wonderful clients and the power of word of mouth in this community. It's been so busy recently that I forgot to post that I've moved into a new room on the main floor at the Lebel Mansion! Thank you to everyone who has been a part of making my dream a reality, I can't wait to see where we go next!

12/05/2021

Who here can't believe it's already December? 🙋🏼‍♀️Even though it snuck up on me, I love this season for its coziness and gathering with friends and family. It's also the last month to use your health benefits for 2021 - so if you have time amongst the craziness of the season, consider giving back to yourself by taking care of your health!

11/05/2021

All you need is PEACE ✌️ and LOVE ♥️

"I sprained my ankle/knee/shoulder, what do I do?!" - this is a question I hear a lot. Many of us may remember the old acronym - RICE - but recent studies are showing us that rest and ice aren't always the best choice. The new recommendations are not quite as easy to remember, but I've got you!

In the first 1-3 days:
PROTECT from activities and movements that increase pain
ELEVATE the injury above the level of the heart
AVOID taking anti-inflammatories
COMPRESSION
EDUCATE - Your body knows best. Let nature take it's course

Then:
LOAD - let pain be your guide as you return to normal activities
OPTIMISM - stay positive, how we feel about pain influences healing
VASCULARIZATION - raise your heart rate to increase blood flow
EXERCISE - take an active approach to your recovery! If you're not sure how, your friendly local physiotherapist can help! 😉

10/22/2021

I've been pretty absent on social media in the last few months, but I've been busy in clinic and elsewhere!
It's been a whirlwind with getting married in August, having the busiest month of my business so far in September, going on honeymoon to Cape Breton, and helping out at home on the ranch! Thank you to all my new and continuing clients for keeping me busy!

07/20/2021

I'm so happy to announce that the elevator here at the Lebel Mansion is now up and running! As a physio, I know that accessibility is so important. I'm grateful that now everyone is able to come to the Lebel to take in some art in the gallery, visit small businesses, and take care of their health!

Address

696 Kettles Street
Pincher Creek, AB
T0K 1W0

Opening Hours

Wednesday	9am - 5am
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 4pm

Telephone

+15878011990

Website

http://www.peaktoprairiept.com/

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