01/09/2023
It’s been a while since I’ve had my classes. As many of you know I chose to focus on rebuilding my strength so I could properly rebuild and rebuild-energize post cancer. I am looking at starting a 6 week course on Tuesday evenings for people who have already been through my Body, Mind, Soul class. This will be taking the skills you have already learned, doing a refresher and a putting the skills into practice. These classes will be from 6:00 to 8:00. Please PM me if you are interested and I would also really like to hear about topics that interest you the most. I will also be starting a 10 week Body Mind Soul class for people who have not taken it before. This will be on Either Monday or Thursday evening - also from 6:00 to 7:00. I will keep you all posted!