Massage Dot Calm

Massage Dot Calm Welcome to Massage Dot Calm. For all your Massage Therapy needs. Relieve pain, help heal injuiries,improve circulation and relieve stress.

We serve Pincourt and all surrounding regions including Terrasse-Vaudreuil, Ile Perrot,Vaudreuil-Dorion and beyond.

Referred pain occurs when discomfort is felt in one area of the body even though the source lies elsewhere. Skilled mass...
07/18/2025

Referred pain occurs when discomfort is felt in one area of the body even though the source lies elsewhere. Skilled massage therapists trace the root of these pain patterns through muscle chains and address the true origin. Relieving the source often eliminates the distant symptoms as well.

Tennis Elbow is an overuse injury affecting the tendons around the elbow, frequently caused by repetitive strain. Target...
07/04/2025

Tennis Elbow is an overuse injury affecting the tendons around the elbow, frequently caused by repetitive strain. Targeted massage can alleviate the pain by relaxing tight muscles, reducing inflammation, and promoting blood flow to the injured area. This increased circulation aids in the healing process, making massage a valuable addition to tennis elbow treatment.

TMJ massage focuses on relieving tension in the muscles around the temporomandibular joint, which can affect jaw movemen...
05/14/2025

TMJ massage focuses on relieving tension in the muscles around the temporomandibular joint, which can affect jaw movement and cause pain. It typically involves targeted techniques to relax tight muscles and improve joint mobility. This approach can help reduce discomfort associated with TMJ disorders and improve overall jaw function.

Stress and fatigue at work can impact productivity and focus. Massage therapy boosts energy levels, reduces stress, and ...
02/22/2025

Stress and fatigue at work can impact productivity and focus. Massage therapy boosts energy levels, reduces stress, and improves sleep quality. These benefits help you stay sharp and perform your best on the job.

Sports massage is designed for athletes or anyone with an active lifestyle. It improves flexibility, reduces muscle sore...
02/13/2025

Sports massage is designed for athletes or anyone with an active lifestyle. It improves flexibility, reduces muscle soreness, and helps prevent injuries. Perfect for preparing your body for peak performance or speeding up recovery.

February is Heart Health Month, a time to focus on taking care of your heart. Massage therapy can support heart health b...
02/04/2025

February is Heart Health Month, a time to focus on taking care of your heart. Massage therapy can support heart health by reducing stress, lowering blood pressure, and promoting relaxation. Treat yourself to a session that benefits both body and mind.

Referral pain occurs when discomfort is felt in one area of the body but originates elsewhere. Massage therapy helps ide...
01/16/2025

Referral pain occurs when discomfort is felt in one area of the body but originates elsewhere. Massage therapy helps identify and treat the root causes of this type of pain, providing holistic relief. It’s an effective approach for addressing complex pain patterns and restoring comfort.

By promoting relaxation and reducing muscle tension, massage enhances blood flow throughout the body. This improved circ...
11/15/2024

By promoting relaxation and reducing muscle tension, massage enhances blood flow throughout the body. This improved circulation helps deliver oxygen and nutrients to tissues more efficiently, supporting overall muscle health and recovery. Additionally, increased blood flow can aid in the removal of metabolic waste, reducing muscle soreness and fatigue.

Youth sports massage can help improve athletic performance by enhancing flexibility, reducing muscle tension, and promot...
10/24/2024

Youth sports massage can help improve athletic performance by enhancing flexibility, reducing muscle tension, and promoting faster recovery from workouts and competitions. It aids in preventing injuries by identifying and addressing potential muscle imbalances or areas of tightness before they become problematic. Regular sports massage for young athletes can also support mental well-being by reducing stress and anxiety, leading to improved focus and overall enjoyment of the sport.

Massage can help reduce soft tissue injuries by increasing blood circulation, which enhances the delivery of oxygen and ...
10/23/2024

Massage can help reduce soft tissue injuries by increasing blood circulation, which enhances the delivery of oxygen and nutrients needed for tissue repair and healing. It helps to relax tight muscles, release tension, and improve flexibility, which can prevent strains and sprains. Additionally, massage can reduce inflammation and swelling, speeding up recovery and minimizing the risk of further injury.

Massage reduces scar tissue build-up by promoting increased blood circulation to the affected area, which can enhance th...
10/15/2024

Massage reduces scar tissue build-up by promoting increased blood circulation to the affected area, which can enhance the delivery of nutrients and oxygen necessary for healing. The mechanical pressure applied during massage helps to break down fibrous tissue and realign collagen fibers, making the scar tissue more flexible and less dense. Additionally, massage can reduce inflammation and swelling, further aiding in the remodeling and softening of the scar tissue.

Massages are highly beneficial for post-surgery recovery as they help reduce pain and inflammation by improving blood ci...
09/17/2024

Massages are highly beneficial for post-surgery recovery as they help reduce pain and inflammation by improving blood circulation to the affected area. They also aid in minimizing scar tissue formation and promoting tissue regeneration, which can accelerate the healing process. Additionally, massages can alleviate muscle tension and stress, enhancing overall well-being and facilitating a smoother recovery experience.

Address

Pincourt, QC
J7W 5K9

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7:15am - 9pm
Sunday 7am - 9pm

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