The Winding Path

The Winding Path Counselling Services provided by Barb Zacharias in Pine Falls, MB

Happy Valentine's Day
02/14/2026

Happy Valentine's Day

02/14/2026
02/14/2026

absurd times call for absurd amounts of đź’—
🖋️ Brad Montague 🎨 yayahart | pixabay

02/14/2026

Today, communities gather for February 14 marches and gatherings across the country. We honour Missing and Murdered Indigenous Women, Girls, and 2SLGBTQQIA+ People and continue to call for justice and accountability.

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02/14/2026

Happy V Day! Self Love is the deepest Love! ♥️ Today remember to cherish the most important relationship of all, the one with yourself. Treat yourself with kindness, indulge in self-care, and bask in the glow of your own love. 🌹 You are worthy, you are enough, and you deserve all the love in the world.🤍🕊️ Drop a ❤️ if you Love yourself!

02/13/2026

✨YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨ Check our work at healingenergytools.com

Trauma thawing out of the freeze response.
02/13/2026

Trauma thawing out of the freeze response.

'Trauma thawing is the therapeutic process of releasing stored, frozen energy, emotions, and bodily tension caused by a, "freeze" response to traumatic events. It involves gradually re-awakening the nervous system to feel emotions again—often including intense anxiety or grief—and moving from a state of numbness or disassociation back to safety, connection, and full emotional capacity.'

Signs of thawing: tingling, sudden temperature changes in the body, shaking, muscle twitching,
sudden crying, and an amplification of certain long held emotions.

I have personally experienced and have witnessed 'trauma thawing' in meditation and somatic movement classes.

Celebrate the Divine Feminine today.
02/13/2026

Celebrate the Divine Feminine today.

"Today is Friday 13th. For years, people have been telling us it's unlucky, but BP (before patriarchy) Friday the 13th was the day of the Goddess.

It was considered a day to worship the Divine Feminine - your innate SHE Power -and to honour the cycles of creation and death and rebirth.

It was considered a day to manifest, honour creativity and to celebrate beauty, wisdom and nourishment.

The number 13 holds an extremely potent feminine energy and is considered to be the number of death and rebirth, creation, fertility and blood.

This is because we have 13 moon cycles a year and the average female also experiences 13 periods per year.

Women, let's claim it back. ALL OF IT.

Starting today.

Make today the day you do something that nourishes and honours the feminine."

~ Lisa Lister

Art by Karen Lynch

02/13/2026

Healthy relationships aren’t conflict-free. What matters is how you repair 🌟

As Valentine's Day approaches, we want to talk about normalizing disagreement — and celebrating the skill of coming back together.

Visit https://loom.ly/XcKKdK8 to explore resources for strengthening these skills through EFT 🫶

02/13/2026

human but trying.

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Pine Falls, MB
R0E1M0

Telephone

+12049957929

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Welcome to the Winding Path

Life can be difficult. Sometimes overwhelming. Leaving us feeling stressed, anxious, depressed, confused, even trampled. Sometimes we feel stuck in a rut or ready to call it quits—whether that be a relationship or life itself. Sometimes what used to help us make sense of the world—like faith, religion, family, friends, work, or play—no longer offers the comfort or support we desperately need. We may feel lost and alone, disoriented.

If life’s journey is leading you through seemingly impassable terrain, having someone along to help navigate may be on the next path. You may be approaching a turn in the road, a crossroads.

Barb Zacharias provides individual counselling services that promote wholeness and wellness with an approach that encompasses the multi-facets of being human: physical, emotional, mental, spiritual, and relational concerns.