Anita Anand

Anita Anand Catalyst. Teacher. Believer in living a big, bold, brave and daring life, built on a foundation of vulnerability and courage. Coaching. Mentoring.

Daring Greatly.™

"Our world needs the best YOU! It’s time to rEVOLutionize the way we choose to live, love, lead and parent!"

How would your life change if you could tap into your full potential? What if you could have anything you want for your life? Today you are one step closer to a new you! As your Co-Active Coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I provide support and guidance to help you transform the issues that stand in the way of you achieving your goals. Whether you want coaching to help you achieve a specific outcome or you wish to enhance all areas of your life, I can help you get there in a focussed, purposeful manner. I am also a Certified Daring Way™ Facilitator, and offer weekend retreats based on Dr. Brené Brown's research and theory on vulnerability and developing shame resilience.

🌊 Life doesn’t always give you the full picture. Some seasons feel like holding puzzle pieces you’re not sure how to pla...
12/06/2025

🌊 Life doesn’t always give you the full picture.

Some seasons feel like holding puzzle pieces you’re not sure how to place.This is where self-compassion matters most.

Compassion softens the pressure to “figure it out” and helps you stay steady while clarity forms slowly.

Every gentle pause, every patient breath, every moment of grace creates space for your life to come together in its own time. 🤍

💌 What would it sound like if you spoke to yourself the way you’d speak to someone you love? Let me know in the comments.

With love,
Coach Anita

A Moment of Compassion - https://mailchi.mp/6661ae998abe/dtl-story-telling-17667278When the next step feels unclear, sof...
12/02/2025

A Moment of Compassion - https://mailchi.mp/6661ae998abe/dtl-story-telling-17667278

When the next step feels unclear, soften your pace.

Courage may begin the journey, conviction keeps you moving—but compassion is the drop that creates the ripple.

Every moment of patience or grace sends out waves that shape what comes next.

You don’t need to move perfectly—just honestly. 🤍🌊

With Love,
Coach Anita



With Love,
Coach Anita

When the next step is unclear, it’s natural to feel like you’re standing still.But uncertainty isn’t a sign that somethi...
11/27/2025

When the next step is unclear, it’s natural to feel like you’re standing still.
But uncertainty isn’t a sign that something is wrong — it’s often a sign that something real is taking shape within you.

There are moments in life when you can feel that the old way no longer fits, but the new way hasn’t fully revealed itself yet.
That in-between space can feel heavy, confusing, and strangely quiet.
And yet… this is where some of your strongest growth begins.

Right now, the focus is on understanding what it actually means to forge your own path — not the path others expect, not the path you’ve been conditioned to choose, but the one that aligns with who you’re becoming.
This is the part of the journey that asks for courage, honesty, and a kind of inner steadiness that doesn’t depend on certainty.

And soon, we’ll move into the deeper layer of this work:
how compassion becomes your compass —
how softening, instead of forcing, reveals the direction you’ve been looking for…
how listening inward helps clarity rise in its own time.

If you’re in a season where things feel blurry or in-between, you’re not alone.
You’re not behind.
You’re simply in the space where the next version of you is forming.

🌱 You’re becoming — even here, even now.

WIth Love,
Coach Anita

Uncertainty, But Forward✨ - https://mailchi.mp/142f6a020c13/dtl-story-telling-17666901Forging your own path means steppi...
11/25/2025

Uncertainty, But Forward✨ - https://mailchi.mp/142f6a020c13/dtl-story-telling-17666901

Forging your own path means stepping into uncertainty—but it also means choosing yourself.

This week’s newsletter explores the courage and conviction you need when the road isn’t clear yet.

🌱If you’re standing at a crossroads, this one’s for you.

With Love,
Coach Anita

🌙 You don’t need to earn your rest. You don’t need to hit a breaking point before you allow yourself to pause.We’re taug...
11/20/2025

🌙 You don’t need to earn your rest. You don’t need to hit a breaking point before you allow yourself to pause.

We’re taught to keep going until something gives, but your body whispers long before that — in the tension, the fatigue, the small moments where you feel yourself fading.

🌸 Pausing before you break isn’t weakness.
It’s wisdom.

It’s choosing compassion over pressure. It’s remembering that you’re human, and you deserve care long before collapse.

💙 If this message speaks to you, I invite you to explore gentle 1:1 sessions with me — a space to reconnect with yourself, one honest pause at a time.

With Love,
Coach Anita

When you forget yourself—read this. - https://mailchi.mp/a51e62b46ecd/dtl-story-telling-17666923There’s a kind of exhaus...
11/18/2025

When you forget yourself—read this. - https://mailchi.mp/a51e62b46ecd/dtl-story-telling-17666923

There’s a kind of exhaustion that comes from forgetting your own needs while trying to stay “strong.”

If you’ve been moving through life on autopilot, feeling stretched or quietly overwhelmed — pause.

You’re allowed to return to yourself, gently and without apology.

And when you feel ready for that return, I’m here.

With Love,
Coach Anita

Every ending asks us to pause — not to give up, but to see differently. 🌤️Sometimes the bigger picture only appears when...
11/13/2025

Every ending asks us to pause — not to give up, but to see differently. 🌤️

Sometimes the bigger picture only appears when we stop forcing answers and start trusting the unfolding.

✨ Where something beautiful ends, something true begins.

Reach out. I’m here to help view your journey through a new lens.💫

With Love,
Coach Anita

Today, we pause. 🌺to remember the lives that chose courage over comfort,love over fear,and peace over everything else.we...
11/11/2025

Today, we pause. 🌺

to remember the lives that chose courage over comfort,
love over fear,
and peace over everything else.

we remember not only those who served —
but the families who held the weight of waiting,
the hearts that carried silence and strength in equal measure.

their sacrifices built the peace we now get to live within.
their love lives on in every quiet morning,
every free breath,
every chance to begin again.

may we never take it for granted.
may we live in a way that honours the depth of what they gave.

with gratitude, with reverence, and with love —
we remember.

🌺 Wishing you a peaceful and heartfelt Remembrance Day.

Don’t wait for change. Choose it.💫 - https://mailchi.mp/7fdcc5087ced/dtl-story-telling-17666749You stopped rushing towar...
11/10/2025

Don’t wait for change. Choose it.💫 - https://mailchi.mp/7fdcc5087ced/dtl-story-telling-17666749

You stopped rushing toward life — and began living inside it. ☀️

It’s about being more present than doing more.

Here’s to slow Mondays, soft mornings, and the courage to choose yourself first. 🌿

Let’s talk about the life that’s waiting for you beyond the busyness.

WIth Love,
Coach Anita

Not every ending asks you to move on — some ask you to move inward. 🌿When life shifts, it’s not always loss — it can be ...
11/06/2025

Not every ending asks you to move on — some ask you to move inward. 🌿

When life shifts, it’s not always loss — it can be life re-aligning you with what’s real.

✨ What if this is where your true beginning takes root?

If this resonates, I invite you to step into this space of renewal — no pressure, just presence.
Let’s talk about what’s ready to unfold for you. 💌

With Love,
Coach Anita

💫 When the Ending Becomes a Beginning - https://mailchi.mp/768fe1a9c8e4/dtl-story-telling-17666603Sometimes, healing isn...
11/04/2025

💫 When the Ending Becomes a Beginning - https://mailchi.mp/768fe1a9c8e4/dtl-story-telling-17666603

Sometimes, healing isn’t about moving on — it’s about coming home to yourself. 🌿

Like Kintsugi, your healing is not about hiding the cracks — it’s learning to honor them as the art of your becoming. ✨

If this speaks to you, I’d love to hold space for your story — one gentle conversation at a time. 💌

With Love,
Coach Anita

Sometimes clarity begins with a pen. ✍️�Not through answers, but through honesty — the kind that meets you on the page a...
10/30/2025

Sometimes clarity begins with a pen. ✍️�

Not through answers, but through honesty — the kind that meets you on the page and whispers, “you already know”.

If you’re ready to listen to your own wisdom — softly, courageously, and with support — I’d love to hold that space with you.

🌿 Your next chapter begins when you feel ready.

With Love,
Coach Anita

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Pitt Meadows, BC
V3Y2M2

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Tuesday 9am - 5pm
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