Anita Anand

Anita Anand Catalyst. Teacher. Believer in living a big, bold, brave and daring life, built on a foundation of vulnerability and courage. Coaching. Mentoring.

Daring Greatly.™

"Our world needs the best YOU! It’s time to rEVOLutionize the way we choose to live, love, lead and parent!"

How would your life change if you could tap into your full potential? What if you could have anything you want for your life? Today you are one step closer to a new you! As your Co-Active Coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I provide support and guidance to help you transform the issues that stand in the way of you achieving your goals. Whether you want coaching to help you achieve a specific outcome or you wish to enhance all areas of your life, I can help you get there in a focussed, purposeful manner. I am also a Certified Daring Way™ Facilitator, and offer weekend retreats based on Dr. Brené Brown's research and theory on vulnerability and developing shame resilience.

Finding Stillness When Life Keeps Moving - https://mailchi.mp/d3bc431d15fb/dtl-story-telling-17666230🌿 Pause. Reflect. B...
10/21/2025

Finding Stillness When Life Keeps Moving - https://mailchi.mp/d3bc431d15fb/dtl-story-telling-17666230

🌿 Pause. Reflect. Begin Again. ✨

Life can feel overwhelming, but even small moments of clarity can open the path forward.

✨What if this moment is inviting you to reconnect with your inner strength and next steps?

Sometimes, all it takes is a gentle conversation to gain perspective and move forward with confidence. 💛

With Love,
Coach Anita

⚓Growth is never a solo act. - https://mailchi.mp/020e4d00cef4/mess-magic-invitation-17665968It takes a village — the lo...
10/14/2025

⚓Growth is never a solo act. - https://mailchi.mp/020e4d00cef4/mess-magic-invitation-17665968

It takes a village — the loud supporters, the quiet encouragers, the ones who show up and those who simply hold space.

💛 Each one matters.

💛 Every presence shapes us.

Pause and ask yourself: who’s been part of your becoming lately?

💛Tag them, text them, thank them.🌷

✨ We don’t grow alone.

Love,
Coach Anita

Joy has a way of surprising us — not in the grand moments we plan for, but in the in-between ones we almost overlook.�It...
10/09/2025

Joy has a way of surprising us — not in the grand moments we plan for, but in the in-between ones we almost overlook.

�It’s there in the quiet hum of morning, in the soft chaos of a day unfolding, in the way your heart lifts for no particular reason.

Joy doesn’t always sparkle. Sometimes it’s tender, almost shy — showing up as a sense of peace after tears, or a gentle knowing that you’re exactly where you need to be.

It’s not about chasing the highs, but letting yourself be met by what’s already here. Because joy isn’t something we find — it’s something we remember. 🌷

As we prepare to begin the 12 Anchors to Embracing Our Mess & Magic next week, I keep returning to this truth: we don’t have to chase joy — we simply have to notice it.

It’s in the cracks where the light comes through, in the moments that remind us we’re still alive, still growing, still allowed to feel light even when life feels heavy.

☀️ What small moment today reminded you that joy is still possible?

Love,
Coach Anita

⚓Joy blooms where you least expect it. - https://mailchi.mp/b9216aba21d9/liberation-17665752We often treat joy like some...
10/07/2025

⚓Joy blooms where you least expect it. - https://mailchi.mp/b9216aba21d9/liberation-17665752

We often treat joy like something to earn, waiting for the to-do list to be done.

But joy isn’t a reward—it’s found in the small, everyday moments that remind us we’re alive.

Joy doesn’t need things to be perfect.

It grows quietly, even in the spaces that ache, reminding us we’re still growing too. 🌿

✨ Where might joy be waiting for you today?

⚓Your Invitation to Rise Together - https://mailchi.mp/7e1bbbd9fe06/mess-magic-invitation-17665715🌱 Wildflowers bloom th...
09/30/2025

⚓Your Invitation to Rise Together - https://mailchi.mp/7e1bbbd9fe06/mess-magic-invitation-17665715
🌱 Wildflowers bloom through the cracks, reminding us that beauty often grows from the places once broken.

✨ We don’t have to hide the messy parts — they may be where our deepest magic begins.

Join the 12 Anchors of Embracing Our Mess & Magic program starting Oct 18th.

In this circle, every story belongs — the bloom, the roots, and the cracks. 💛

⚓ We all carry stories that weigh on our hearts and parts of ourselves that are still waiting to be freed. In the circle...
09/23/2025

⚓ We all carry stories that weigh on our hearts and parts of ourselves that are still waiting to be freed.

In the circle, nothing is judged—everything belongs. A place where you can simply arrive as you are and lay down what no longer serves you.

💛 This is your invitation to root into community—where healing is witnessed, release is honored, and freedom is nurtured.

12 Anchors To Embracing Our Mess & Magic Program starts October 18th. DM me for details on how to join.💛

Love,
Coach Anita

Community is a garden where even the wildest roots find home. 🌱✨So often, we feel like we must show only the parts of ou...
09/18/2025

Community is a garden where even the wildest roots find home. 🌱✨

So often, we feel like we must show only the parts of ourselves that are polished and blooming—the achievements, the smiles, the stories tied up neatly with a bow.

But the truth is, becoming is messy.

Sometimes our roots feel tangled. Sometimes the soil feels dry. Sometimes the blooms take longer than we’d hoped.

In the circle, nothing is left out. The roots that stretch, the soil that waits, the blossoms in color, and the barren places longing for light—all of it belongs. 🌸

The 12 Anchors Program is about resting in community, being held by others who are also growing, shedding, and becoming. It’s about remembering that you don’t have to do this alone.

✨ This is your invitation to step into the circle. To root in safety. To share your story. To grow side by side.

Access your invitation here: http://mailchi.mp/6ab90a232748/mess-magic-invitation-17665405?e=1d50a8efee

We begin this journey October 18.

Come, bring your whole self—you belong here.
💖

Love,
Coach Anita

⚓We all carry places that feel empty and others that are in bloom. In the circle, nothing is left out—everything belongs...
09/16/2025

⚓We all carry places that feel empty and others that are in bloom. In the circle, nothing is left out—everything belongs. - https://mailchi.mp/6ab90a232748/mess-magic-invitation-17665405

What if there was space for the parts still becoming, the roots still stretching? A place where you can lay down the mask, and simply arrive as you are.

💛 This is your invitation to root into community—where stories intertwine, growth is nurtured, and becoming is shared. 12 Anchors to Embracing Our Mess & Magic Program, starts October 18.💛

Love,
Coach Anita

When you stop chasing “right” and start listening to truth, something shifts:🌿 The pressure softens.💫 Your voice gets cl...
09/09/2025

When you stop chasing “right” and start listening to truth, something shifts:

🌿 The pressure softens.
💫 Your voice gets clearer.
🌸 Joy feels closer than ever.

This week, I’m inviting you to step off the “supposed to” path and explore what’s real, raw, and yours.

💭 What if your next breakthrough isn’t in doing more—but in being more you?

⚓ Join me in uncovering your voice, your rhythm, your truth—because alignment is the most powerful strategy you’ll ever have. https://mailchi.mp/f9ecd62efe68/liberation-17665240

Love,
Coach Anita

🌊 Life can feel loud and overwhelming on the surface. But the moment you go deeper—the noise fades, clarity returns, and...
09/02/2025

🌊 Life can feel loud and overwhelming on the surface. But the moment you go deeper—the noise fades, clarity returns, and peace rises.

💭 Are you ready to dive in and surrender to the waves of life?

✨ Peace doesn’t shout—it whispers when you’re ready to listen.

For now, take a breath. Smile.

⚓ Here's your invitation to explore beneath the chaos, where stillness is waiting for you- 12 Anchors to Embracing our Mess & Magic Program, starts October 18.

DM me for program details.

⚓ Pretending feels safe, but it drains your energy. Speaking your truth makes space for what truly matters.💛 Your truth ...
08/26/2025

⚓ Pretending feels safe, but it drains your energy. Speaking your truth makes space for what truly matters.

💛 Your truth doesn’t just set you free—it opens the door for everything that matters.

💬 What would change if you choose honesty over comfort today?

Drop your thoughts below 👇 or tag someone who needs this reminder today.

❤️Coach Anita

⚓In a world that glorifies speed and comparison, it’s easy to think you’re “late” to your own life. But what if you’re r...
08/19/2025

⚓In a world that glorifies speed and comparison, it’s easy to think you’re “late” to your own life. But what if you’re right on time—being shaped, seasoned, and strengthened for exactly what’s ahead?

💬 Where in your life do you need to replace urgency with trust?

Drop your thoughts below 👇 or tag someone who needs this reminder today.

This week’s story: https://mailchi.mp/05657bcf58e0/trusting

❤️Coach Anita

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Pitt Meadows, BC
V3Y2M2

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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