What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Anita Anand

Catalyst. Teacher. Believer in living a big, bold, brave and daring life, built on a foundation of vulnerability and courage. Coaching. Mentoring.

Daring Greatly.™

"Our world needs the best YOU! It’s time to rEVOLutionize the way we choose to live, love, lead and parent!"

How would your life change if you could tap into your full potential? What if you could have anything you want for your life? Today you are one step closer to a new you! As your Co-Active Coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I provide support and guidance to help you transform the issues that stand in the way of you achieving your goals. Whether you want coaching to help you achieve a specific outcome or you wish to enhance all areas of your life, I can help you get there in a focussed, purposeful manner. I am also a Certified Daring Way™ Facilitator, and offer weekend retreats based on Dr. Brené Brown's research and theory on vulnerability and developing shame resilience.

03/05/2026

💗L.O.V.E — Living Our Values Everyday

L — Lead with Integrity
O — Own Your Impact
V — Value Courage Over Comfort
E — Embody What Matters

If I truly chose to Live Our Values Everyday, what would shift in how I show up tomorrow?

And that’s the work we do in our Dare to Lead workshop, starting April 16th.

Save your seats now!
Registration Link in Bio or Comments🔗

With Strength,
Coach Anita

03/03/2026

🎯 When we experience burnout and frustration, it can be traced back to a gap between what we say matters, and how we are actually showing up. - https://mailchi.mp/223c01bba5a6/dtl-empathy-17668868

If you’re ready to lead from a place of clarity and conviction—to close the gap between what you believe and how you act—I invite you to join us in the upcoming Dare to Lead™ program starting April 16th.

Registration is open!!
🔗 Link in Bio

With Love,
Coach Anita

03/02/2026

Right now, I'm practicing self-care, rest and play. As a leader (and yes, we're all leaders in some way!), it's important to model what we preach.

But truth be told, I've been guilty of not doing this, especially when it comes to serving my clients. I love you all so much and sometimes that love has made me cross my own boundaries for well-being. Up until now, I've had the tendency to work myself to the bone before vacations, stressing over work while I'm away, and impacting my fun and family time in the process.

This time, I'm giving myself a BIG permission slip to rest and play while I'm away!

What are you modelling- or maybe not not modelling- that matters to you and others around you?

And just FYI, I'll be back on March 15th. I've got social post and newsletters scheduled while I'm gone (don't worry, I asked for help), so feel free to stay connected through my social channels for inspiration!

Love,
Coach Anita

PS- Reminder to give yourself permission to rest too! ✨

02/26/2026

Are you leading from your head — or from your heart?

Strategy drives results, but empathy builds trust. The strongest leaders know when to balance both.

Pause and reflect: in your most recent tough conversation, which one was guiding you?

Tell me in comments.💬
I read every single one.

02/24/2026

💛 “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear… all of which have the potential to turn a life around.” — Leo Buscaglia - https://mailchi.mp/6a11fc57c1b1/dtl-empathy-17668856

Empathy isn’t soft — it’s courageous. In leadership, small moments of understanding create lasting impact. Join our Dare To Lead workshop starting April 16th.

DM me for link in comments🔗.

WIth Love,
Coach Anita

02/19/2026

🌿What might become possible if you stopped avoiding the discomfort and started listening to what it's asking of you?

On the surface, we encounter ripples — shifts and movements often beyond our control.

Yet it is only when we dare to engage with what lies beneath that we rise from a place of calm, clarity, and quiet knowing.

This is the deeper work of courageous leadership.

🌸 In the Dare to Lead™ workshop starting April 16th, we explore how to move beyond surface reactions and build the skills that allow us to lead from grounded clarity — even in uncertainty.

💫 If you’re ready to lead from beneath the surface, I invite you to join us. DM me for more details.

Registration is now open!!
🔗Link in Comments.

With Love,
Coach Anita

02/17/2026

🔑Breaking barriers doesn’t begin outside of us — it begins within. - https://mailchi.mp/3af1414999bd/dtl2-vulnerability-17668767

The conversations we avoid. The armour we wear. The vulnerability we resist.

If you’re ready to lead with more clarity, trust, and heart — join us for a 10-week, research-based workshop grounded in Brené Brown’s work, designed to help you practice courage.

Coach Anita 🤍

02/14/2026

Happy Valentine's Dear Friends💐❤️

02/12/2026

🌱 If you believed vulnerability is a strength- what courageous action could you take today?

Dare to Lead 2026 Virtual Workshop starting April 16th.
Pre-register NOW:
🔗Link in Comments.

Pic credit-

❤️

02/10/2026

🔑Vulnerability is often misunderstood as weakness, yet it’s the foundation of courage, trust, and meaningful connection. - https://mailchi.mp/acd3d3b5d945/dtl2-vulnerability-17668609

In this week’s newsletter, we explore how practicing vulnerability—over time and in community—can transform the way we show up for ourselves and others. A reflection on courage, values, and leading more humanly.

DM for more info or register for Dare to Lead 2026 via link in bio 🔗

02/05/2026

Our next Dare to Lead™️ program is opening soon—and you’re warmly invited.

This space is for anyone longing for:
more courage in hard moments,
more clarity when things feel stuck,
and more steadiness when emotions run high.

Rooted in Brené Brown’s research on courage, vulnerability, trust, and resilience, Dare to Lead™️ teaches that these qualities are not personality traits—they are learnable and measurable skills. This program offers language, tools, and practices you can use in real, everyday moments—at work, at home, and within yourself.

If you feel called to lead with more honesty, heart, and courage, you’re warmly welcome here.

✨ Limited spots available
🔗 Register via link in bio or https://form.jotform.com/232696117161153

02/03/2026

🔑NEW Leadership Series: An Invitation to Live (and Lead) with Courage- https://mailchi.mp/589a5cd521ca/dtl1-4-skill-sets-17668527

A new chapter is unfolding.

This April, I’m opening a Daring Leadership series—an invitation to practice real courage in everyday life.

This work isn’t about titles or perfection; it’s about showing up with honesty, empathy, and heart.

If you feel called to live and lead with more courage, I’d love to walk this path together.

Courage and Love,
Coach Anita

Address

Pitt Meadows, BC
V3Y2M2

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.anita-anand.com/

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