Cheers2AHealthyLife

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Cheers2AHealthyLife

Judy Batten

~Believer in Living a Healthy Life
~ RMT
~ Trained Birth and Postpartum Doula
~ Reiki

07/08/2022

Everyday!

20/07/2022

This powerhouse berry is part of my daily routine.

The goji berry, which has been part of Chinese culture since the 3rd Century, is now being viewed as one of the hottest superfoods available today.

18/04/2021

Always follow your passion or passions, it brings fulfilment in life.

Sitting at my desk on a Saturday working on one of my many passions.

Love the natural light in this room.

20/02/2021

Soul food! Sitting, enjoying the view at the top of the most easterly point in North America, nothing beats the smell of the salt air, the wind and the sound of crashing waves.

10/10/2020

New space, new place!

11/09/2020

Happy Friday!!

Damn that was an awesome workout this morning.

Loving this post workout breakfast!

Added homemade bakeapple jam to my 1/2 bagel before I topped with avocado, cilantro and cherry tomatoes that I grew.

Makes me happy to support local business and enjoy local and homegrown or picked products.

09/09/2020

Mom please can I go swimming with the girls. I really need to cool off.

Izzie says...

Have a great day Kyra and Alexis. I will be here waiting for my tummy rubs and playtime when you get home.

08/09/2020

The tan lines will fade but the memories won’t!

Cheers to friendship, summertime and the best memories.

07/09/2020

True friends are always together in spirit.~L.M. Montgomery

Beautiful day walking the boardwalk yesterday. My sweet friend Eileen could not come home this year. But we chatted and I sent her pics and videos while I walked along. It was almost like she was there with me.

@ Placentia, Newfoundland and Labrador

06/09/2020

Beautiful morning kayaking with my girl and a fabulous way to start self care Sunday!

Round 3 starts on Tuesday!

@ The Cabin, Ocean Pond

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