Southwest Counselling Services

Southwest Counselling Services Southwest Counselling Services offers professional and accessible counselling and therapeutic services to all ages residing in Sarnia & surrounding area.

Southwest Counselling Services is a group of clinical social workers that offer professional and accessible counselling and therapeutic services to adults, youth, and children residing in the city of Sarnia and surrounding area.

We’re proud to be part of such a strong community! Thank you to the Point Edward Minor Athletic Association for allowing...
10/10/2025

We’re proud to be part of such a strong community!

Thank you to the Point Edward Minor Athletic Association for allowing us to support the U8 soccer team again this season, and to the players and coaches for bringing such great spirit to the field ⚽️👏🍦

We’re grateful to be celebrating 10 years of service in our community! ✨Join us for an Open House featuring door prizes,...
10/08/2025

We’re grateful to be celebrating 10 years of service in our community! ✨

Join us for an Open House featuring door prizes, free yoga sessions, tasty treats, a chance to experience our VR meditation pods, tour our facility and meet our team!

We hope you can drop in to unwind, connect and celebrate with us!

📆 October 24 | 🕕 12-3pm | 📍704 Mara Street, Point Edward

An amazing athlete, survivor, speaker and mental health advocate is coming to town this week! If you haven’t already get...
10/05/2025

An amazing athlete, survivor, speaker and mental health advocate is coming to town this week!

If you haven’t already get your tickets for this great event hosted by .sarnia

We hope to see you there!

Fall can be a stressful and busy time in our lives and if you’re feeling overwhelmed, stressed and in need of some inner...
10/02/2025

Fall can be a stressful and busy time in our lives and if you’re feeling overwhelmed, stressed and in need of some inner calmness, this group is for you! 🍁✨

Reach out to us if you want to develop the skills to de-stress, ground yourself and find a place of calmness through breathwork and guided meditation. This group starts next Wednesday!

📧 info@swcounselling.ca
📞 519-336-3100

We love working with Team Blunt Curling on the mental side of 🥌! All the best in Hamilton this weekend 🧠💪
10/01/2025

We love working with Team Blunt Curling on the mental side of 🥌! All the best in Hamilton this weekend 🧠💪

“Getting your head in the game” doesn’t just happen on the ice! Team Blunt enjoyed some off ice mental strength training tonight with Matt at Southwest Counselling Services. We’re looking forward to practicing the things we learned at the Junior Slam Series Hammer Spiel this weekend in Hamilton.

✨ This weekend we had another powerful psychedelic-assisted psychotherapy retreat, shared with such inspiring souls. 🌿 T...
09/29/2025

✨ This weekend we had another powerful psychedelic-assisted psychotherapy retreat, shared with such inspiring souls. 🌿 The journey was enriched by Ashley’s .ravenheart soothing sound bath and .michele grounding yoga practice.

We’re deeply grateful to our participants for trusting us and allowing us to continue this meaningful work. 💚

Check out the work Josephine is doing with 9D Breath-work! We are excited to have her hosting this in our group space 🙏
09/21/2025

Check out the work Josephine is doing with 9D Breath-work! We are excited to have her hosting this in our group space 🙏

Fall is here and it’s so great to see athletes back on the mats and training the brain with .michele 🙏Strong bodies need...
09/10/2025

Fall is here and it’s so great to see athletes back on the mats and training the brain with .michele 🙏

Strong bodies need calm minds. 💪🧠

To learn more about how yoga and breathwork can help your athletes find balance, sharpen focus, speed recovery and unlock peak performance reach out to us today!

519-336-3100
Info@swcounselling.ca

*Starting next week!! Ready to take your breathwork deeper? 🌬️✨This intermediate breathwork group is designed for those ...
09/05/2025

*Starting next week!!

Ready to take your breathwork deeper? 🌬️✨
This intermediate breathwork group is designed for those who are ready to go beyond the basics and build upon their existing practices.

Whether you have already joined us for The Basics of Breathwork or you have developed your own foundational practice, this group is your next step toward deeper awareness, intention, and nervous system regulation.

In this four-week series you can expect sessions that include longer practice sessions after the introduction of the skill or strategy. The goal is to be able to bring your practice to a place that feels streamlined and integrated into your daily life.

Details:

📅 Wednesdays, starting September 10
🕢 7:30–8:30PM
📍 704 Mara St., 2nd Floor (Southwest Counselling Services' Group Space)
💰 $80 (covered by most extended health benefit plans)

DM or email michele@swcounselling.ca to register

September 10th is World Su***de Prevention Day 🎗️ Let’s give hope a voice and change the narrative about su***de and men...
09/04/2025

September 10th is World Su***de Prevention Day 🎗️

Let’s give hope a voice and change the narrative about su***de and mental health. We along with many other helpers in our community are dedicated to being a place of support, connection and compassion. 💚

Your story isn’t over!

Sarnia-Lambton Su***de Prevention

There are still some spots open for this group that starts next week!! 🧘‍♀️
07/31/2025

There are still some spots open for this group that starts next week!! 🧘‍♀️

If you’re constantly wired, overwhelmed, or disconnected from your body the ‘Basics of Breathwork’ series is for you!

Michele is leading a 4-week group designed to help you regulate your nervous system through education, breathwork, guided imagery, and sensory meditations.

You’ll learn to increase heart rate variability, shift out of fight-or-flight, and feel confident in applying these techniques.

🗓 Starts: Wednesday, August 6
📍 Location: Southwest Counselling Services’ Group Space – 704 Mara St., Point Edward
⏰ Time: 7:30-8:30PM
💛 Cost: 80.00 – Covered by many extended health benefits
🧘‍♀️ Facilitated by: Michele McPherson - Registered Social Worker & Certified Yoga Teacher


If you’re interested in finding out more feel free to DM me or email michele@swcounselling.ca

If you’re constantly wired, overwhelmed, or disconnected from your body the ‘Basics of Breathwork’ series is for you! Mi...
07/23/2025

If you’re constantly wired, overwhelmed, or disconnected from your body the ‘Basics of Breathwork’ series is for you!

Michele is leading a 4-week group designed to help you regulate your nervous system through education, breathwork, guided imagery, and sensory meditations.

You’ll learn to increase heart rate variability, shift out of fight-or-flight, and feel confident in applying these techniques.

🗓 Starts: Wednesday, August 6
📍 Location: Southwest Counselling Services’ Group Space – 704 Mara St., Point Edward
⏰ Time: 7:30-8:30PM
💛 Cost: 80.00 – Covered by many extended health benefits
🧘‍♀️ Facilitated by: Michele McPherson - Registered Social Worker & Certified Yoga Teacher


If you’re interested in finding out more feel free to DM me or email michele@swcounselling.ca

Address

704 Mara Street, Unit #207
Point Edward, ON
N7V1X4

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+15193363100

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