Lifestyle of Carolyn & Steve

31/12/2025

30/10/2025

26/10/2025

A little nervous about starting these videos. But I shall “Feel The Fear and Do It Anyway”!!!
If my story helps someone feel less alone, then it’s worth it. 💜
📚 No Big Deal, Until It Was — new videos weekly

19/10/2025

Always ready to help in any way I can. Thought my own personal memoir, and my healing hands.

01/01/2025

Wishing everyone the best 2025 you can dream of! 🥂🥂🥂

01/12/2023

Hi! My name is Carolyn Auger. I graduated from McGill University with a degree in Physical Education.  Since 2006, I have worked as a professional massage therapist, helping clients reduce pain and stress.

The types of massage therapy I offer include: Kinetic Swedish Massage, Therapeutic, Masso Kinesitherapy, Deep tissue, Relaxation, and Pregnancy massage.

I am a certified Health & Wellness Coach, helping clients make positive, sustainable changes for weight management.  I focus on fuelling their body without deprivation, focusing on balance and moderation.

While my work in massage therapy helps target physical pain and mental stressors, I also have a strong desire to help others overcome past traumas. That was the catalyst for self-publishing my story  “No Big Deal, Until It Was.” Available on Amazon. 

My greatest passion is helping others to heal from their physical and emotional pain - and, in doing so, enable people to live a more fulfilled, peaceful, and joyful life.

28/04/2023

Relax, Rest, and Rejuvenate.
You are responsible for your own well-being. Take the time to come see me, or one of our many awesome massage therapists.
We are open Saturdays and Sundays! 💕💕💕💕

16/03/2023

Experiencing shoulder pain? Did you know that ”The Rotator Cuff” isn’t just one muscle? But actually, 4 muscles: Supraspinatus, Subscapularis, infraspinatus, and Teres Minor.
And often the Triceps may be extremely tight as well! Book a massage - I can help you!

22/10/2022

Be silly no matter how old you are!! In my mind I’m still thirty and feel better than I did back then.

The fall is such a beautiful time of the year. I hope you can be out and enjoy nature, the leaves, and fresh air. Love to all. 🥰

21/07/2022

Nobody ever sees me coming! 🤪🤪🤪 Back to reading and there’s nothing like holding an actual book. I speak on behalf of all authors - we appreciate the purchase of hard copies!!

30/06/2022

🤩 WOW - One picture brings back so many memories! 7 years ago in Las Vegas with great friends at an awesome conference!
Here’s to you Steve - an amazing man who I am so grateful for every day! I share our story, and so much more, in my new book “No Big Deal, Until It Was” for sale on Amazon! Link in bio 👆🏻👆🏻👆🏻